Dharma Yoga SRQ

01/10/2026

Sometimes all it takes is a change of perspective to see the light.

💕Super Soul Sunday 💕
Join us for a day of grounding, opening, and gentle renewal.

*9:30 AM – Hatha & Restorative Yoga with Noelle
*11:00 AM – Yin Yoga with Noelle
*4:30 PM – Yin Yoga with Michael

Come as you are. Leave feeling lighter, clearer, and more connected—mind, body, and soul.

01/09/2026

https://youtu.be/mbFkIt97z1M

"The Walk of Life" starring Tamal DodgeProduced, Directed and Edited by: Danny Neal and Santiago Bisso www.dannynealproductions.comwww.santiagobisso.combiss...

01/07/2026

Sacred Directions: Meditation & Yin Yoga Journey

Friday, February 6 | 6:30–8:00 PM

Join us for a deeply meditative evening of Yin Yoga, breathwork, and Sacred Directions meditation—a journey inward to restore balance, release tension, and reconnect with your inner compass.

This slow, grounding practice is designed to help you pause, soften, and listen. Through Yin postures, guided meditation, and intentional stillness, we will explore the energy of the Four Sacred Directions, allowing each to support a sense of alignment and wholeness.

What to Expect:

Gentle opening and grounding breathwork

Yin Yoga with supported, long-held postures

Sacred Directions Meditation (East, South, West, North)

Time for reflection, release, and intention

A calming close to integrate the practice

Each direction offers an invitation:
- East – clarity, new beginnings
- South – growth, warmth, trust
- West – release, reflection, transformation
- North – grounding, wisdom, stability

All levels welcome.
This class is slow, accessible, and deeply nourishing—perfect if you’re seeking rest, grounding, or a quiet reset at the end of the week.

Come as you are.
Leave feeling centered, supported, and deeply at ease.

Friday, February 6th
6:30–8:00 PM
$35 per person
please register in advance to secure your spot

If you have any questions Please call Noelle (941)702-0072

Dharma Yoga SRQ
7513 South Tamiami Trail
Sarasota , FL 34231

01/05/2026

🔥 NEW STUDENT SPECIAL 🔥
Unlimited Yoga for ONE MONTH — $99

No experience needed. No flexibility required.
Just show up—we’ll guide the rest.

Spots are limited. Don’t wait for “someday.”
Start feeling better now.

Book your first class today

01/03/2026

01/03/2026

01/03/2026

New Year. New Energy. New You.

The New Year is a time for renewal, intention, and coming home to yourself.

New Student Special
One Month Unlimited Yoga — $99

Experience a variety of offerings designed to support your whole-being wellness:
• Hatha Yoga
• Restorative Yoga
• Yin Yoga
• Gentle Yoga
• Meditation
• Breathwork
• Sound Healing
• Reiki
• Holistic Wellness Practices

This is your invitation to slow down, reset your nervous system, and begin the year feeling grounded, balanced, and supported—mind, body, and
soul.

Our mission at Dharma Yoga is to share our passion of yoga with the community. Dharma is a certain way of living that is aligned with your path of life. At our studio you will find a full range of classes for everyone.

01/02/2026

Begin your weekend in balance and ease

Join Jonathan this Saturday for a morning of mindful practice and deep relaxation.

🧘‍♂️ 9:30 AM Hatha Yoga — align breath and body, build strength with awareness
🌙 11:00 AM Yin Yoga — soften, release, and restore your nervous system

Step onto your mat, slow down, and give yourself the space to simply be.

Reserve your spot and start your weekend feeling grounded and renewed.

01/01/2026

Happy New Year 🎆

Thursday
9:30am Hatha & Yin Yoga

12/31/2025

Last Class of 2025

Wednesday

9:30am Hatha Yoga with LeeAnn

12/30/2025

As we step into a new year, we close our practice by calling on Ganesha, the remover of obstacles and guardian of new beginnings.
With each breath, we release what no longer serves us and make space for clarity, courage, and grace.
Obstacles are not here to stop us—they are here to guide us, soften us, and help us grow.

This is the moment to plant a sankalpa—a heartfelt intention not about doing more, but about being more aligned with your truth.

May this year unfold with wisdom, trust, and an open heart.
Om Gam Ganapataye Namaha.

Bowing to new beginnings—on the mat and beyond.

Namaste,
Noelle

12/28/2025

Monday with Noelle

9:30am Hatha Yoga

11am Restorative & Yin Yoga