Dharma Yoga SRQ

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Dharma Yoga SRQ Our mission at Dharma Yoga is to share our passion of yoga with the community. Dharma is a certain way of living that is aligned with your path of life.
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At our studio you will find a full range of classes for everyone. Non heated yoga studio

Sound Bath at Dharma Yoga SRQ Sunday, July 27th11:00AM-12:00PM$30.00 Experience a deeply relaxing sound journey to calm ...
23/07/2025

Sound Bath at Dharma Yoga SRQ
Sunday, July 27th
11:00AM-12:00PM
$30.00

Experience a deeply relaxing sound journey to calm your mind, release tension and restore inner balance. Join Melissa for an immersive sound bath where soothing vibrations will guide you into a state of deep rest and renewal. Through the intuitive use of sound healing instruments including Tibetan, crystal singing bowls, chimes and drums Melissa will create a meditative soundscape that resonates through your entire body. This healing experience is designed to help clear energetic blockages, promote harmony, and support your emotional and physical well-being.

Please register in advance online or call 941-702-0072

Welcome Jonathan to our yoga family!Jonathan has a passion for yoga and meditation. Jonathan discovered his love for med...
22/07/2025

Welcome Jonathan to our yoga family!

Jonathan has a passion for yoga and meditation. Jonathan discovered his love for meditation about 5 years ago, and then started to practice yin yoga, yoga nidra, and Hatha/vinyasa flows. Yoga brought him back to sports he did as a child, like gymnastics. He always had a passion for teaching, and was a school teacher for five years. He decided he wanted to combine his love of teaching and yoga to help others experience the benefits of yoga. He enrolled in a 200-hour yoga teacher training in Key West. During his teacher training, he fell in love with the spiritual and mystical practices within yoga. Jonathan wants to bring the joy that his teachers made him feel, to others.

May your Sunday be full of peace , love & extra long savasana ❤️Join Noelle Sunday 9:30am Hatha & Restorative Yoga ...
19/07/2025

May your Sunday be full of peace , love & extra long savasana ❤️

Join Noelle
Sunday
9:30am Hatha & Restorative Yoga

Friday is almost here ! Have you registered for class?9:30am Hatha Yoga 11am Yin Yoga
17/07/2025

Friday is almost here ! Have you registered for class?

9:30am Hatha Yoga

11am Yin Yoga

Wildflowers adapt, and bloom whenever they want! This is your daily reminder to be a wildflower 🥰Thursday 9:30am Hatha ...
17/07/2025

Wildflowers adapt, and bloom whenever they want!
This is your daily reminder to be a wildflower 🥰

Thursday

9:30am Hatha & Yin Yoga

11am gentle yoga

🙋🏼‍♀️

Have a Zen week !Who is up for a challenge? Here is a seven day challenge. Can you incorporate everything in by the sev...
13/07/2025

Have a Zen week !
Who is up for a challenge? Here is a seven day challenge. Can you incorporate everything in by the seventh day?
Give me a thumbs up 👍 if you are joining me on the Mindful Zen Challenge

Namaste
Noelle

Here is a 7 - day Zen Challenge

~Daily Mindful Task~

1. Practice deep belly breathing

2. Journal for 10 minutes

3. Stretch your body gently

4. Drink your water

5. Take a tech- free nature walk

6. Take time to read a chapter of a book

7. Meditate for five minutes

🙋🏼‍♀️

Super Soul Sunday Join Noelle 9:30am Hatha & Restorative Yoga Drop in $25 ...
12/07/2025

Super Soul Sunday

Join Noelle

9:30am
Hatha & Restorative Yoga

Drop in $25

Warrior 2 Pose:Your right hand is in the past , your left hand is in the future. Gaze into the future, have courage to b...
11/07/2025

Warrior 2 Pose:

Your right hand is in the past , your left hand is in the future. Gaze into the future, have courage to be here in the present.

Join Noelle

Saturday
9:30am Hatha Yoga

Sunday
9:30am Hatha & Restorative Yoga

Yoga is like a geologist for the soul ; It can show you where to dig, and what to dig for, but the digging you must do y...
09/07/2025

Yoga is like a geologist for the soul ; It can show you where to dig, and what to dig for, but the digging you must do yourself….

Remember yoga is not a workout it is a work IN progress practice 🥰

Namaste
Noelle
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Thursday July 10th at 6:30pm Join Noelle for a Full Moon Yin Yoga classDrop in $25The Buck Moon is about determination, ...
08/07/2025

Thursday July 10th at 6:30pm
Join Noelle for a Full Moon
Yin Yoga class
Drop in $25

The Buck Moon is about determination, progress, and purposeful growth. It’s a time to reflect on how far you’ve come and to add focused energy to reach your next step. Like the young deer whose antlers are nearly full grown by midsummer, this Full Moon invites you to rise into your power and move forward with intention.

Full Moons are always a good time for letting go of anything that no longer serves you. If there’s a way you’re holding yourself back when it comes to growth, self-confidence, or achieving your goals, now’s the time to let of those negative limiting beliefs.

✨

Mindful Monday!I am back from vacation and can’t wait to see you 🥰9:30am Hatha 11am Restorative & Yin Yoga Blessings,Noe...
07/07/2025

Mindful Monday!

I am back from vacation and can’t wait to see you 🥰

9:30am Hatha

11am Restorative & Yin Yoga

Blessings,
Noelle

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FL

Telephone

+19417020072

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