Dharma Yoga SRQ

Dharma Yoga SRQ Our mission at Dharma Yoga is to share our passion of yoga with the community. Dharma is a certain way of living that is aligned with your path of life.

At our studio you will find a full range of classes for everyone. Non heated yoga studio

Welcome AJ !Aj began her journey into yoga as a search for relief from chronic pain and turned into a meaningful lifesty...
11/19/2025

Welcome AJ !

Aj began her journey into yoga as a search for relief from chronic pain and turned into a meaningful lifestyle centered on movement, and holistic wellness. Completing her Ashtanga training in 2022 shaped her life beyond the mat, transforming her physical and mental wellness. She is excitedly living her passion on her the way to inner peace.

Start your Sunday off with Yoga 🧘‍♀️Join Noelle for Super Soul Sunday✨ 9:30am — Hatha & Restorative Yoga✨ 11:00am — Yin ...
11/08/2025

Start your Sunday off with Yoga 🧘‍♀️
Join Noelle for Super Soul Sunday
✨ 9:30am — Hatha & Restorative Yoga
✨ 11:00am — Yin Yoga
Nourish your body, quiet your mind, and fill your soul
with peace.

Restorative Yoga, Massage & Sound HealingThis Friday 11/7/25 at 6:30pmOnly 2 Spots left!Immerse Yourself in a deeply rel...
11/04/2025

Restorative Yoga, Massage & Sound Healing

This Friday 11/7/25 at 6:30pm

Only 2 Spots left!

Immerse Yourself in a deeply relaxing experience combing gentle restorative yoga, therapeutic touch, sound healing and reiki energy.

Allow your body to fully release tension, calm your mind, and restore your natural balance. This nurturing session is designed to help you rest, and reconnect with your inner peace.

* all levels are welcome - no experience needed
* this is a 2hr class
(only 6 spots so lots of massage time)
* come dressed comfortable

Friday, November 7th
6:30 pm to 8:30pm
$120

Please register online or call/text Noelle (941)702-0072

✨ Mindful Monday with Noelle ✨Begin your week with presence and peace.Let your practice guide you home to yourself.9:30 ...
11/02/2025

✨ Mindful Monday with Noelle ✨

Begin your week with presence and peace.
Let your practice guide you home to yourself.

9:30 AM – Hatha Yoga
Awaken your energy, balance body and breath, and open the heart to new beginnings.

11:00 AM – Restorative Yoga
Melt into stillness, release what you no longer need, and nourish your soul.

Breathe. Soften. Return to your center.

November Gratitude — Day 1As November begins, I like to take time each day to reflect on what I’m truly thankful for. Th...
11/01/2025

November Gratitude — Day 1
As November begins, I like to take time each day to reflect on what I’m truly thankful for. This is the season to appreciate all that we are blessed with, rather than focusing on what we don’t have.

Today, November 1st, I am so thankful for my simple life — for all the little traditions my family has created along our journey together. 💛

What are you grateful for?
Blessings,
Noelle

❤

November is here ! The month of gratitude ❤️ 🧘🏼‍♀️
11/01/2025

November is here ! The month of gratitude ❤️

🧘🏼‍♀️

Happy Halloween 🎃 Join Jessica this Spooky Friday 9:30am Hatha Yoga 11am Yin Yoga ...
10/31/2025

Happy Halloween 🎃

Join Jessica this Spooky Friday

9:30am Hatha Yoga
11am Yin Yoga

🍂 Updated Fall Yoga Schedule 🍁Embrace the season of change with grounding, balance, and self-care on the mat.✨ New Stude...
10/29/2025

🍂 Updated Fall Yoga Schedule 🍁

Embrace the season of change with grounding, balance, and self-care on the mat.

✨ New Student Special ✨
🧘‍♀️ One Month of Unlimited Yoga – $99

Whether you’re new to yoga or returning to your practice, this is the perfect time to reconnect with your body and breath.

Come flow, restore, and grow with us this fall!

Hatha & Yin Yoga — The Perfect BalanceExperience the harmony of movement and stillness in one class. Hatha Yoga helps yo...
10/27/2025

Hatha & Yin Yoga — The Perfect Balance

Experience the harmony of movement and stillness in one class.

Hatha Yoga helps you build strength, stability, and mindful awareness, while Yin Yoga invites deep release, surrender, and inner stillness. Together, they create a balanced and holistic practice — strength and softness, energy and ease.

Benefits include:
• Balancing yin (passive) and yang (active) energies
• Supporting physical, mental, and emotional harmony
• Reducing stress while improving overall vitality
• Deepening the connection between body, breath, and spirit
• Leaving you feeling grounded, open, and rejuvenated

Join us on the mat and find your flow between effort and ease.
Tuesday’s & Thursday’s at 9:30am

Address

7513 South Tamiami Trail
Sarasota, FL
34231

Telephone

+19417020072

Website

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