Patti Thompson MA

08/27/2025

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07/07/2025

On Endings and the Nuances of Care

Today I am reflecting on the endings we face as therapists, leaders, and humans – endings that rarely arrive with neat clarity or mutual understanding.

In our work, relationships are never just “professional transactions.” They hold intricate layers of care, growth, transference, countertransference, mutual learning, and sometimes painful disillusionment.

Sometimes, despite years of commitment and genuine care, we recognise that our continued involvement is no longer supportive for the other person – nor sustainable for ourselves.

In these moments, we are asked to hold:

🔹 The grief of letting go without full resolution.
🔹 The pain of being misunderstood, especially when confidentiality prevents explanation.
🔹 The humility to accept our limitations, even with the best intentions and interventions.
🔹 The ethical courage to act protectively, even when it is perceived as rejection or harm.

Termination in therapy is never simple. The most challenging endings often reveal the very dynamics that shaped the individual’s early relational experiences – dynamics of idealisation, devaluation, control, and fear of abandonment – replayed within the therapeutic bond.

As leaders, we speak often about boundaries, humility, and limits. Living them – especially when others observe from outside without knowing the fullness of the process – is another matter entirely.

May we continue to honour the dignity and complexity of endings, holding the intricate nuances of care, growth, and human relationship with as much compassion and integrity as we can bear. And may we extend that same grace to ourselves as we seek to extend to those we serve.

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05/31/2024

Imposter syndrome may cast a long shadow over our lives, but it doesn't have to define our sense of self-worth or limit our potential for growth and success. By confronting the underlying causes of imposter syndrome, challenging distorted beliefs, cultivating resilience and self-confidence, and embracing authenticity and vulnerability, we can break free from its grip and embrace our true worth and potential. Remember, you are not alone in your journey, and your unique voice and contributions matter more than you know. So, step into the light of your authenticity and shine brightly for the world to see.

I Can Help You!
https://www.psychologytoday.com/.../patti-thompson.../126900

05/24/2024

Building resilience is essential for overcoming imposter syndrome and navigating the inevitable setbacks and challenges along the way. By embracing failure as a natural part of the learning process, individuals can adopt a growth mindset that empowers them to persevere in the face of adversity. Cultivating self-confidence involves recognizing one's accomplishments, seeking support from trusted mentors and allies, and stepping outside of comfort zones to pursue new opportunities for growth and self-discovery.

I Can Help You!
https://www.psychologytoday.com/.../patti-thompson.../126900

05/21/2024

Serenity - the ultimate luxury

Psychotherapy

05/17/2024

The origins of imposter syndrome are multifaceted, often stemming from a combination of internal and external factors. High-achieving individuals may internalize unrealistic standards of perfectionism, fearing that any perceived shortcomings will lead to failure or rejection. Additionally, experiences of marginalization or discrimination can exacerbate feelings of impostorism, as individuals contend with systemic barriers and stereotypes that undermine their sense of belonging and worth.

I Can Help You!
https://www.psychologytoday.com/.../patti-thompson.../126900