The Gutsy Executive Coach

07/23/2025

I never expected losing my voice would lead me to my life’s calling.

In 2000, vocal nodules ended my music career — the only dream I’d ever chased. But what felt like devastation at the time became the doorway to something bigger.

Over the next 16 years, I battled anxiety, IBS, insomnia, and unexplained infertility. I followed every conventional route — doctors, prescriptions, and diagnoses that never quite explained why I felt so unwell.

By 2016, burnout hit hard. I was leading Corporate Wellness for a global bank in London — outwardly successful, inwardly unraveling.

That’s when I did a 180.

I dove headfirst into functional medicine, not just as a career change — but a soul shift.

Fast-forward to today: I’m a Functional Diagnostic Nutrition Practitioner and Functional Medicine Certified Health Coach, having supported over 500+ clients one-on-one. My focus? The gut-brain connection… and now, the gut-faith connection.

Because healing isn’t just physical. It’s also spiritual.

After a personal vaccine injury in 2022, I became a fierce advocate for medical freedom and clean air, food, and water. But more than that — I became deeply committed to helping women heal in alignment with God’s design.

Here’s what I’ve learned:

✨ Your symptoms are not the enemy. They’re signals.
✨ You were designed for health — not survival mode.
✨ When you partner with God, your healing has a deeper purpose.

Now, I guide high-performing women through:

💛 Reconnecting with their bodies through functional labs and personalized nutrition
🧠 Renewing their minds by meditating on Scripture
🌿 Reflecting on God’s purpose for their lives

If you’ve been chasing solutions but still feel stuck, I want you to know: your healing isn’t just possible — it’s divinely designed.
Let's walk together.

Comment below if we have something in common💕

11/10/2023

Feeling overwhelmed, stressed, and constantly pulled in all directions? Struggling to connect with your sensuality and battling money-related shame and guilt? The Intimate Awakening Series is here to offer a solution!

Throughout this series, we'll engage in candid conversations about intimate topics, aiming to revolutionize your life. The best part? It's 100% FREE and delivered in a user-friendly audio format, much like a podcast.

Our series launches on November 16th, and your registration opens the door to a wealth of knowledge. You'll gain access to all the speaker interviews and receive valuable bonuses from each speaker, empowering you to put your newfound wisdom into action. Plus, by signing up, you'll have the chance to win a grand prize!

Don't miss out on this incredible opportunity. Secure your ticket today by signing up using this link: https://intimate-awakening.com/registration-16-november

Your journey to transformation begins here!

07/29/2023

As I get older, I'm finding that no one goes through life without feeling scarred and battle-weary. In the days of my parents, the attitude was "stick it out", and "just get on with it"...

However, I've witnessed first hand how not dealing with your trauma leads to illness - mental and physical...

You'll remember that my Grandfather's anxiety led him to abusing psycho-pharmaceuticals, which led to numerous strokes and vascular dementia leaving him incapacitated for several years.

It's what drives me to help you get well and stay well naturally - both body AND mind!

That’s why I’m excited to invite you to my friend Dr. Aimie Apigian upcoming Biology of Trauma 3.0 Summit. Aimie is an MD, MS, MPH who has made it her mission to study and understand trauma, driven by personal experiences such as adopting 4-year-old Miguel from the California foster care system and facing her own health crash and burnout in medical school.

Beginning August 1st - 7th (that’s Tuesday!), Aimie will be sharing her interviews with rockstars in the cutting-edge natural health space like:

🙌 Dr Bruce Lipton (The Father of Epigenetics)
🙌 Dr Gabor Mate (Trauma Guru)
🙌 Dr Stephen Porges (Polyvagal Theory Guru)
🙌 Dr Tom O'Bryan (You Can Fix Your Brain)
🙌 Dr Vincent Pedre (America's Gut Doctor)

At this special online event, you’ll:

✅ Learn how to recognize and respond to the signals your body is sending you.

✅ Gain a deeper understanding of how trauma affects your physical health and biology.

✅ Address your thought patterns, beliefs, and habits that may be holding you back.
Identify and heal the core needs from your childhood that contributes to disconnection.

✅ Improve your overall well-being by strengthening the cycle of health and wholeness.

Here’s a snapshot of the lineup! Sign up for free here

Join The Biology of Trauma Summit 3.0 and explore the trauma-disease connection, with experts guiding your journey towards healing and freedom.

12/06/2022

Transformational Coach Elle Oliver-Edmonds and I will host a Holiday LIVE to get you on the road from Burnout to feeling Brilliant

12/01/2022

11/24/2022

11/17/2022

The way you begin your day directly impacts your mindset, your body, your business, your success and your happiness.

From Monday 21st November, I’ll be sharing my 5 favorite morning rituals in daily 15 minute LIVES, with each day building on the teachings from the day before!

It IS possible to release the behaviors that aren’t serving you so you can live intentionally and create more calm and a sense of purpose.

These 5 days will be experiential, so please come prepared to leave transformed.

I'm kicking off the event with my friend Michael Alperstein, author of the Joyful Heart Gratitude Journal, a wonderful tool which you can use to support your practice.

If you’re ready to break free from stagnation, anxiety, and low energy, so you can accelerate your personal and professional growth, then join me beginning Monday 21st November for my 5 Days of Thanksgiving LIVE.

Welcome! You are invited to join a meeting: The Thanksgiving Experience. After registering, you will receive a confirmation email about joining the meeting.

11/17/2022

11/07/2022

Aren't you tired of being pushed around?

Aren't you tired of your power being taken away?

It's time to change this story... and here's how...

DOWNLOAD MY POSITIVE RESET MP3 VIA MY LINK IN STORIES⬆️
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10/26/2022