Active4Life

08/26/2025

08/09/2025

Florida math: blue skies + clear water = a perfect day 💙

📍Venice Beach
📸

08/09/2025

Work is expected to begin in 2026.

07/15/2025

Our Gulf beaches are world famous, but Sarasota has another great body of water—the Myakka, celebrating its 40th anniversary as Florida’s only “Wild and Scenic River.”

07/11/2025

Summer Berry Spinach Salad with Blueberries, Raspberries, Mandarins, Pecans, and Balsamic Dressing! 🫐🍓🍊Perfect for sharing outdoors at potluck, picnics, and parties in the summer!

07/07/2025

Interesting photo. Don’t you think?

05/07/2025

04/05/2025

Research shows that older adults who participate in falls prevention physical therapy programs often experience a 25%-50% improvement in measures of balance and lower body strength, key factors in reducing falls risk.

Find a physical therapist near you for a falls risk assessment and help if you need it: https://www.choosept.com/find-a-pt

02/23/2025

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

01/31/2025

A physical therapists provides insight and tips on how all skiers and snowboarders can avoid injuries as a result of the inevitable fall.