Longevity Wellness Clinic

Longevity Wellness Clinic Acupuncture and Nutritional Healing Experts. We help end your pain. Our specialities are thyroid a

Acupuncture and Nutritional Healing are safe, drug-free, clinically proven techniques that treat and prevent a wide range of health issues, including chronic pain, headaches and migraines, endocrine/thyroid disorders, digestive disorders, insomnia depression, anxiety, and sports injuries. At Longevity we offer a holistic approach to healthcare that combines Chinese Medicine, acupuncture and nutrition with Western science and diagnostics. We treat existing medical conditions and provide the necessary preventive care for optimizing health and wellness. We provide :
· One-on-one attention from our expert providers

· Personalized treatment plans to meet specific health needs

· Drug-free treatments without side-effects

· Comprehensive nutritional evaluations and individualized nutrition regimes, including whole food supplements from Standard Process

· Holistic preventive care with an emphasis on optimizing overall health, wellbeing and performance

04/07/2026

Always craving sugar?
Always tired… no matter what you do?

This might not be you, this might be your metabolism.

We’re talking about insulin resistance and the “Walrus phase” live right now.

Join us �

04/06/2026

Your body might be giving you quiet signs… and most people miss them.

In TCM, your kidney system is your deep foundation, the one that supports your energy, bones, and long-term vitality. When it’s depleted, it can show up as lower back pain, hair thinning, or even early signs of bone weakness.

This isn’t just about aging. It’s about how your body is being supported.

In this video, we walk through how kidney health connects to bone remodeling, osteoporosis, and overall resilience, through a more holistic lens.

Watch until the end, this might change how you see your symptoms ✨

04/03/2026

In traditional Chinese medicine (TCM), persistent sugar cravings often signal deeper imbalances, specifically with your "spleen health".

This video explains how supporting your body's "digestion" with practices like starting your day with "high protein meals" can help address these cravings.

Learn "how to stop cravings" by nourishing your system, promoting overall "healthy eating" habits. ✨

04/02/2026

Most people think being tired is just about sleep… but that’s not always the case.

There’s a deeper reason your energy might feel off and it’s something most people don’t even look at.

This perspective changed how I see fatigue completely.

03/31/2026

We’re live right now with Dr. Cynthia exploring a different way to understand your labs.

What if your bloodwork isn’t just “normal” or “abnormal”… but actually telling a deeper story?

In this session, we’re looking at bloodwork through the lens of Traditional Chinese Medicine, connecting your lab results to patterns like energy, digestion, sleep, and overall balance in the body.

If you’ve ever been told your labs are “fine” but you still don’t feel like yourself, this conversation may help you see things in a completely new way.

Join us and feel free to drop your questions in the comments �

03/31/2026

Waking up in the middle of the night?

Sometimes your body just needs a little support, not stronger solutions.

This simple TCM tea helps calm the mind and support deeper, more restful sleep - gently and naturally. 🌿

03/29/2026

Ever wonder why you "wake up at 3am"? This video explains that a common reason is a drop in blood sugar, triggering stress hormones. We look into how adequate "nutrition", specifically protein intake, can help you "stop waking up at 3am" by stabilizing your system overnight for genuine "sleep health tips". Discover practical advice on "how to sleep better" and maintain stable blood sugar throughout the night. ✨

03/28/2026

Waking up at 3am can be more than just a coincidence; it's often a sign of blood sugar drops during sleep, which triggers stress hormones. Understanding this connection is key to improving your sleep. This video explores how your daily "nutrition", particularly your protein intake, plays a crucial role in preventing these nighttime disturbances and offers "sleep health tips" on "how to sleep better" by stabilizing blood sugar levels. Discover "how much protein should i take a day" to avoid "waking up at 3am" and achieve more consistent, restful sleep. ✨

03/27/2026

Waking up feeling tired, even after a full night's rest? This video dives into how low "protein intake" can impact your "sleep health" and overall energy. Learn about the crucial role protein plays in neurotransmitter production, which is vital for "sleep optimization" and feeling fully rested. Discover practical tips on "how to sleep better" by adjusting your daily protein consumption to support genuine "sleep improvement". ✨

03/26/2026

Always reaching for something sweet? It might not be about willpower. 🤔

Your body could be lacking protein. When protein is low, your blood sugar goes up and down and that’s when cravings kick in.

Try adding more protein to your meals and see the shift: fewer cravings, more stable energy, and better support for your weight goals. ✨

03/25/2026

Feeling hungry all the time, even after eating? It might be less about eating less and more about not getting enough protein in your "nutrition" plan.

This video explains how adequate protein intake helps "stop cravings" by stabilizing blood sugar and promoting satisfaction, especially when you prioritize a "high protein breakfast". Discover how to manage your hunger effectively and support your "weight loss" goals by understanding "how much protein should I take a day". ✨

03/24/2026

In this live session, Dr. Cynthia is breaking down how protein truly impacts your metabolism, not just for muscle, but for your hormones, brain, immune system, and overall energy.

She’ll walk you through how to find your own Protein Goldilocks Zone, the amount that helps your body feel strong, clear, and stable (not too little, not too much).

We’re also diving into:
• Why low protein can show up as fatigue, cravings, anxiety, or slow metabolism
• How your metabolism type changes your protein needs
• Why starting your day with protein can shift your entire energy and blood sugar for the day
• How to structure your meals so you don’t crash, over-snack, or feel off later

This isn’t about eating more randomly, it’s about understanding what your body actually needs.

If you’ve ever been told your labs are “normal” but you still don’t feel like yourself… come join us.

Jump in, listen in, and feel free to drop your questions in the comments. �

Address

7365 Merchant Court, Suite 1
Sarasota, FL
34240

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+19418410599

Website

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