The Fall Prevention Lady

The Fall Prevention Lady Practical. Applicable. Professional. Expert brain-based balance training and fall prevention services designed to improve balance, walking gait and confidence.

Movement Re-Educator and Balance & Mobility Expert. Upgrade your nervous system software. Train your brain. I offer dynamic workshops, small group classes, and private training to mature adults who are committed to improving health and wellness. Movement is life; it's time to start living. Rewire. Restore. Reset.

My favorite. I’m so many ways.
04/10/2026

My favorite. I’m so many ways.

Extra cheese for me please!
04/09/2026

Extra cheese for me please!

I received the “Make An Impact” award for the falls prevention work I do in my community! 😁❤️I’m honored to be recognize...
03/26/2026

I received the “Make An Impact” award for the falls prevention work I do in my community! 😁❤️

I’m honored to be recognized by my supervisor , co-workers, and community partners for doing something I love.

Life is God’s gift.
What I do with it is my gift to God!

03/23/2026

Here’s Barefoot Strong author herself, talking about the importance of foo activation.

I recommend her book in my workshops and practice her techniques myself.

It’s time to do some research. With an open mind.
02/18/2026

It’s time to do some research.
With an open mind.

Good ol aspirin. Good for you. Take with food.
02/18/2026

Good ol aspirin. Good for you.
Take with food.

I highly recommend Naboso Technology US sensory socks for brain activation and better communication between brain and fe...
02/11/2026

I highly recommend Naboso Technology US sensory socks for brain activation and better communication between brain and feet.
The result? Few more grounded and better balance.

Get the science 411 on carbs vs fat burning. Spoiler alert: your brain and body need glucose connect function.
02/04/2026

Get the science 411 on carbs vs fat burning.
Spoiler alert: your brain and body need glucose connect function.

This is why I suggest pulp-free OJ
01/23/2026

This is why I suggest pulp-free OJ

I recommend Great Lakes Wellness collagen. And this is why.
01/20/2026

I recommend Great Lakes Wellness collagen.
And this is why.

The finished billboard I envisioned and my team helped me create. Falls do not discriminate. No matter how old, or young...
01/18/2026

The finished billboard I envisioned and my team helped me create.

Falls do not discriminate.

No matter how old, or young, you are, a fall can dramatically change your life.
Your balance naturally experiences significant changes in your 30s, 60s, and 80s.

You have the power to reduce the negative impact of aging on your balance ability!

How?
Muscles. And Senses.

Address

Sarasota, FL
34237

Telephone

+19168215715

Website

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Category

MOVEMENT IS LIFE

Gain control of your body and mind! Through precise brain-based training techniques, clients learn how to move better, balance better and see better so they don’t fall down. My services are for you if you want to:


  • Move with confidence, strength and stability

  • Break the myths of aging

  • Re-invent yourself in retirement