Krystel Clear

Face your fears, speak your truth, know your worth, own your sh*t, make it Krystel Clear.

01/13/2026

Narcissism is one of the hardest things to treat in mental health because the person rarely believes they have a problem. Owning it would threaten an ego that's already fragile beneath the surface.

The overt narcissist can walk into a room and charm everyone. They might sit on boards, support causes, or seem incredibly generous. But the key word is seem. The altruism isn't about care. It's about image. It's about playing the role, getting the recognition, earning the applause.

If the pat on the back disappeared, so would the behavior. That's not connection. That's performance with an audience in mind.

01/12/2026

Narcissism often has roots in early childhood, and those roots can look like opposite extremes.

On one side: the overindulged child. The one who never heard "no," who got everything they wanted, whose world revolved around them. No boundaries, no limits, just constant validation.

On the other: the neglected child. The one whose emotional needs went unseen, whose ego was starved of care and connection. They weren't taught to care about others because no one cared about them.

Two different origins. Same outcome: a deeply fractured ability to connect, empathize, or consider another person's needs.

01/10/2026

There are different types of narcissism, different degrees, and an important difference between narcissistic traits and clinical narcissism.

Not every selfish or immature behavior means someone is a narcissist, even though the label gets used that way often.

At its core, true narcissism is marked by a lack of empathy... difficulty considering another person’s needs, emotions, or inner world. That egocentric lens is what makes it damaging.

Understanding the spectrum matters.
Because clarity helps people respond with discernment, not mislabeling.

01/09/2026

The traditional education system focuses on outcomes, not understanding.

Information is delivered one way, measured by a grade, and too often leaves students believing they aren’t capable… when in reality, they may simply learn differently.

Some people need movement. Some need visuals. Some need hands-on experience or collaboration. When learning becomes about chasing rewards instead of engaging with the process, real understanding is lost.

The process is where learning actually happens, and where confidence begins to form.

01/08/2026

Everyone messes up. That’s part of being human...no matter how curated things look online.

The real work is what happens next.
Can accountability exist without shame?
Can mistakes be owned without self-punishment?

Integrity isn’t about perfection.
It’s about character.
About who someone chooses to be when no one is watching...and how they respond when they fall short.

Growth happens when responsibility and self-compassion meet.

01/07/2026

There’s something powerful about watching it finally click for someone...that moment when all the pieces come together.

When they hit a move, reach a goal, or cross off a milestone they set for themselves, and you know you played a part in that. That spark you feel?

That’s the reminder: this is exactly why I do what I do.

01/06/2026

Labels can box us into patterns that we end up repeating on autopilot, often without questioning why.

When we let go of those identities, like needing to be a certain way every weekend, we open ourselves up to real choice and empowerment.

It might feel uncomfortable at first because the mind resists change, but that’s just part of the process. Choosing presence over pattern can be powerful.

01/05/2026

It’s so common to say yes to everything when you’re starting something new...whether it’s a business, a healing journey, or a sober life.

01/03/2026

How do you want to show up... in love, work, family, and purpose?

The challenges aren’t random. They’re feedback.

Every test reveals alignment, values, and integrity.
Growth keeps asking one question:

How are you choosing to show up?

01/02/2026

Sometimes it looks like intimidation...
walls being punched, space invaded, threats without contact.

The message is still the same: this could be you.

By avoiding direct violence, the narcissist protects their image while maintaining fear and control.
No bruises doesn’t mean no abuse.

12/31/2025

Divorce and separation can be devastating on their own — but with a narcissist, the damage can run deeper, especially for children. If this experience feels familiar, grace and compassion are essential. Healing deserves time, care, and a strong support system before any major transition is made. Planning matters. Support matters. Your nervous system matters. Narcissists need to win — every argument, every battle, every conversation. They need the last word. And once that pattern is clear, engagement only drains energy without resolution. Sometimes the healthiest response isn’t explaining, defending, or trying to be understood. It’s stepping away. Protecting peace. And choosing healing over endless conflict. Your energy is valuable.

12/30/2025

Learning to trust the process often means letting go of what no longer fits — even when it’s uncomfortable in the moment. Growth isn’t always pretty. It doesn’t always feel good right away. But discomfort doesn’t mean something is wrong.

So often, reactions come from old conditioning rather than what’s actually happening now. And when the bigger picture is taken into account, a pattern becomes clear: past endings didn’t work out — and yet life kept unfolding.

Trust isn’t about knowing exactly how things will turn out.
It’s about staying open.
Staying receptive.
And allowing life to move, instead of gripping what’s already asking to be released.

Sometimes the deepest clarity comes from choosing alignment over obligation.

Address

Sarasota, FL

Telephone

+19412220070

Website

http://www.krystelclear.com/, https://youtu.be/47dOu4xsFSY, https://youtu.be/FmAualJ0vis

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