Yoga from the Heart

Yoga from the Heart 𝑻𝒉𝒆 𝑯𝒆𝒂𝒓𝒕 π‘²π’π’π’˜π’” 𝒕𝒉𝒆 π‘Ύπ’‚π’š! yogafromtheheart.com At Yoga from the Heart we educate and
inspire our students to move with awareness, intention, and delight.
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For over 25 years, we’ve been sharing the life-altering practice of yoga by infusing alignment with strength, functional movement, and somatic awareness. Join our compassionate community…
𝑻𝒉𝒆 𝑯𝒆𝒂𝒓𝒕 π‘²π’π’π’˜π’” 𝒕𝒉𝒆 π‘Ύπ’‚π’š!

This past Saturday, we had our first open house of the summer and totally open hearts! Thank you to everyone who came, s...
07/21/2025

This past Saturday, we had our first open house of the summer and totally open hearts! Thank you to everyone who came, shared their light, and celebrated the power of community✨🩡🌺

You’re invited to our next complimentary class on Saturday, August 23rd!🧘

Join us in-studio and online for a complimentary class🩡 This all-levels class is your moment to move with intention, rec...
07/14/2025

Join us in-studio and online for a complimentary class🩡 This all-levels class is your moment to move with intention, reconnect with yourself, and pause β€” in community!πŸ™Œβ˜€οΈπŸ§˜

Date & Time:
This Saturday, July 19th | 11:30 – 12:45 pm

What to Expect:
A class taught with attention to detail, adjustments, and encouragement to make the practice your own. Post-class , raffle prizes, and complimentary 15-minute chair massagesπŸŽ‰

β€œYoga allows you to find a new kind of freedom that you may not have known even existed.” - B.K.S. Iyengar πŸ₯°πŸŽ†πŸ€πŸ™
07/01/2025

β€œYoga allows you to find a new kind of freedom that you may not have known even existed.” - B.K.S. Iyengar πŸ₯°πŸŽ†πŸ€πŸ™

06/29/2025
Go upside down with us and discover strength, balance, and a fresh perspective! Join Lynn for an inversions workshop thi...
06/02/2025

Go upside down with us and discover strength, balance, and a fresh perspective! Join Lynn for an inversions workshop this Saturday, June 7th πŸ’™πŸ€Έβ€β™‚οΈ

Congratulations to our YTT graduates! Thank you to everyone at the studio for helping light the way for these gals!βœ¨πŸ™πŸŒ»β˜ΊοΈ
05/19/2025

Congratulations to our YTT graduates! Thank you to everyone at the studio for helping light the way for these gals!βœ¨πŸ™πŸŒ»β˜ΊοΈ

Join Lynn for a workshop this Saturday to discover the πŸ”‘s to yoga!
04/16/2025

Join Lynn for a workshop this Saturday to discover the πŸ”‘s to yoga!

We 🫢🏼 our community!
04/14/2025

We 🫢🏼 our community!

We had a curious squirrel visiting us at the yoga studio all weekend long!!πŸΏοΈπŸ€­πŸ§˜β€β™€οΈ Looking into taking your first yoga c...
04/07/2025

We had a curious squirrel visiting us at the yoga studio all weekend long!!πŸΏοΈπŸ€­πŸ§˜β€β™€οΈ Looking into taking your first yoga class? Get started with our intro offer 🩡

So fun when families practice yoga together! πŸ§˜β€β™€οΈπŸ™πŸ˜˜πŸ’œ
02/25/2025

So fun when families practice yoga together! πŸ§˜β€β™€οΈπŸ™πŸ˜˜πŸ’œ

We had so much fun practicing handstands yesterday at 10 am!
02/23/2025

We had so much fun practicing handstands yesterday at 10 am!

Happy Valentine’s Day! Sending loveπŸ’ŒπŸ’˜
02/14/2025

Happy Valentine’s Day! Sending loveπŸ’ŒπŸ’˜

Address

South Sarasota, FL

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Website

http://www.lynnburgess.com/

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Our Story

At Yoga from the Heart, you will find some of the most in-depth advanced studies and transformational programs in the country. Led by Lynn Burgess, a yoga veteran with more than 15 years of teaching experience and protΓ©gΓ© of Rodney Yee, our programs are designed to give students a comprehensive education into the physical, technical and spiritual aspects of the practice. Lynn and her staff of passionate, authentic educators utilize more than 50 years of combined yoga teaching experience to offer the following: Yoga-Alliance approved: Yoga from the Heart is Sarasota’s original Yoga Alliance-approved teacher training program and we continue to be certified by this premier yoga institution each year. Our focus is to provide teacher trainees a genuine, unique and personal experience through yoga. Graduates from the program will be eligible to apply for the highly respected β€œRegistered Yoga Teacher” (RYT) designation from Yoga Alliance. Compassionate community: We welcome people from every age and walk of life. Upon entering our studio, students feel a profound sense of acceptance, peace and warmth from others in our family-like yoga community. Mentor Groups: In addition to weekend trainings, our program matches each student with an experienced teacher for unique mentoring experiences. Our students cherish the connection they have with their mentors and are encouraged to work closely with them during the duration of the training. Our mentorship program is included in the training cost, thereby increasing the value and benefit for each trainee. Unique approach to learning: At Yoga from the Heart, we empower our trainees to reach their own insights through our program and to trust themselves. We do not believe in teaching templated sequences or strict regimentation. Instead, we encourage our students to discover their own teaching voice. Post-training employment help: While many of our students enroll to deepen their personal practice, others aim to start a business or land a related job, post-training. Each year we invite graduates into our teaching community as substitutes and members of our permanent staff. We also regularly refer graduates to facilities in search of teachers. We find that our graduates have high rates of success in starting careers as certified yoga instructors at local wellness centers, gyms and yoga studios. Broad-based yoga teachings: Armed with the experience of working with yoga luminaries such as Rodney Yee and Tias Little, our teachers impart the wisdom of a variety of yoga styles onto students. Whether your passion is rigorous Vinyasa or soothing restoratives, we provide you with rich and varied courses of study that include asana, anatomy and instructional tools to share your passion for yoga with others. Profound personal growth: Past students tell us that they felt truly transformed following the completion of our program. Many people come to us when at a crossroads in their lives and find peace and a sense of freedom upon going through training. Regardless of the reason for enrollment, students tend to carve out a path to personal growth while on their yoga mat.