Yoga from the Heart

Yoga from the Heart ๐‘ป๐’‰๐’† ๐‘ฏ๐’†๐’‚๐’“๐’• ๐‘ฒ๐’๐’๐’˜๐’” ๐’•๐’‰๐’† ๐‘พ๐’‚๐’š! yogafromtheheart.com At Yoga from the Heart we educate and
inspire our students to move with awareness, intention, and delight.
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For over 25 years, weโ€™ve been sharing the life-altering practice of yoga by infusing alignment with strength, functional movement, and somatic awareness. Join our compassionate communityโ€ฆ
๐‘ป๐’‰๐’† ๐‘ฏ๐’†๐’‚๐’“๐’• ๐‘ฒ๐’๐’๐’˜๐’” ๐’•๐’‰๐’† ๐‘พ๐’‚๐’š!

This Saturday, join us for a complimentary class at the studio or via Zoom! Spots are limited โ€” please register online โœจ...
08/20/2025

This Saturday, join us for a complimentary class at the studio or via Zoom! Spots are limited โ€” please register online โœจ๐Ÿ’™ We canโ€™t wait to practice with you!

Travel shenanigans has Jess stuck in Newark, so Katie will be subbing for her tonight! Come kick your feet up and join u...
08/18/2025

Travel shenanigans has Jess stuck in Newark, so Katie will be subbing for her tonight! Come kick your feet up and join us for Simple Stretches and Sweet Savasana at 6pm๐Ÿ’•

Think you canโ€™t do a headstand? Think again! This Saturday at 1pm, come learn how this block set-up opens the shoulders ...
08/14/2025

Think you canโ€™t do a headstand? Think again! This Saturday at 1pm, come learn how this block set-up opens the shoulders and allows you to experience the sensation of letting your neck and crown lengthen downward while bearing very little body weight ๐Ÿ’Ÿ๐Ÿ•‰๏ธ

This Saturday!!!๐Ÿฅณ๐ŸŒ€๐Ÿค๐Ÿ‘‘๐Ÿ•‰๏ธHeadstand Workshop: The King of All Poses
08/11/2025

This Saturday!!!๐Ÿฅณ๐ŸŒ€๐Ÿค๐Ÿ‘‘๐Ÿ•‰๏ธ
Headstand Workshop: The King of All Poses

 is officially a  Relax and Renewยฎ Restorative Yoga Teacher!๐ŸฅณCome experience Restorative Yoga with Katie every Sunday at...
07/28/2025

is officially a Relax and Renewยฎ Restorative Yoga Teacher!๐Ÿฅณ

Come experience Restorative Yoga with Katie every Sunday at 10AM๐Ÿ™๐Ÿ•‰๏ธ๐Ÿ’š

This past Saturday, we had our first open house of the summer and totally open hearts! Thank you to everyone who came, s...
07/21/2025

This past Saturday, we had our first open house of the summer and totally open hearts! Thank you to everyone who came, shared their light, and celebrated the power of communityโœจ๐Ÿฉต๐ŸŒบ

Youโ€™re invited to our next complimentary class on Saturday, August 23rd!๐Ÿง˜

Join us in-studio and online for a complimentary class๐Ÿฉต This all-levels class is your moment to move with intention, rec...
07/14/2025

Join us in-studio and online for a complimentary class๐Ÿฉต This all-levels class is your moment to move with intention, reconnect with yourself, and pause โ€” in community!๐Ÿ™Œโ˜€๏ธ๐Ÿง˜

Date & Time:
This Saturday, July 19th | 11:30 โ€“ 12:45 pm

What to Expect:
A class taught with attention to detail, adjustments, and encouragement to make the practice your own. Post-class , raffle prizes, and complimentary 15-minute chair massages๐ŸŽ‰

โ€œYoga allows you to find a new kind of freedom that you may not have known even existed.โ€ - B.K.S. Iyengar ๐Ÿฅฐ๐ŸŽ†๐Ÿค๐Ÿ™
07/01/2025

โ€œYoga allows you to find a new kind of freedom that you may not have known even existed.โ€ - B.K.S. Iyengar ๐Ÿฅฐ๐ŸŽ†๐Ÿค๐Ÿ™

06/29/2025
Go upside down with us and discover strength, balance, and a fresh perspective! Join Lynn for an inversions workshop thi...
06/02/2025

Go upside down with us and discover strength, balance, and a fresh perspective! Join Lynn for an inversions workshop this Saturday, June 7th ๐Ÿ’™๐Ÿคธโ€โ™‚๏ธ

Congratulations to our YTT graduates! Thank you to everyone at the studio for helping light the way for these gals!โœจ๐Ÿ™๐ŸŒปโ˜บ๏ธ
05/19/2025

Congratulations to our YTT graduates! Thank you to everyone at the studio for helping light the way for these gals!โœจ๐Ÿ™๐ŸŒปโ˜บ๏ธ

Join Lynn for a workshop this Saturday to discover the ๐Ÿ”‘s to yoga!
04/16/2025

Join Lynn for a workshop this Saturday to discover the ๐Ÿ”‘s to yoga!

Address

2010 Pine Terrace
Sarasota, FL
34231

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Website

http://www.lynnburgess.com/

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Our Story

At Yoga from the Heart, you will find some of the most in-depth advanced studies and transformational programs in the country. Led by Lynn Burgess, a yoga veteran with more than 15 years of teaching experience and protรฉgรฉ of Rodney Yee, our programs are designed to give students a comprehensive education into the physical, technical and spiritual aspects of the practice. Lynn and her staff of passionate, authentic educators utilize more than 50 years of combined yoga teaching experience to offer the following: Yoga-Alliance approved: Yoga from the Heart is Sarasotaโ€™s original Yoga Alliance-approved teacher training program and we continue to be certified by this premier yoga institution each year. Our focus is to provide teacher trainees a genuine, unique and personal experience through yoga. Graduates from the program will be eligible to apply for the highly respected โ€œRegistered Yoga Teacherโ€ (RYT) designation from Yoga Alliance. Compassionate community: We welcome people from every age and walk of life. Upon entering our studio, students feel a profound sense of acceptance, peace and warmth from others in our family-like yoga community. Mentor Groups: In addition to weekend trainings, our program matches each student with an experienced teacher for unique mentoring experiences. Our students cherish the connection they have with their mentors and are encouraged to work closely with them during the duration of the training. Our mentorship program is included in the training cost, thereby increasing the value and benefit for each trainee. Unique approach to learning: At Yoga from the Heart, we empower our trainees to reach their own insights through our program and to trust themselves. We do not believe in teaching templated sequences or strict regimentation. Instead, we encourage our students to discover their own teaching voice. Post-training employment help: While many of our students enroll to deepen their personal practice, others aim to start a business or land a related job, post-training. Each year we invite graduates into our teaching community as substitutes and members of our permanent staff. We also regularly refer graduates to facilities in search of teachers. We find that our graduates have high rates of success in starting careers as certified yoga instructors at local wellness centers, gyms and yoga studios. Broad-based yoga teachings: Armed with the experience of working with yoga luminaries such as Rodney Yee and Tias Little, our teachers impart the wisdom of a variety of yoga styles onto students. Whether your passion is rigorous Vinyasa or soothing restoratives, we provide you with rich and varied courses of study that include asana, anatomy and instructional tools to share your passion for yoga with others. Profound personal growth: Past students tell us that they felt truly transformed following the completion of our program. Many people come to us when at a crossroads in their lives and find peace and a sense of freedom upon going through training. Regardless of the reason for enrollment, students tend to carve out a path to personal growth while on their yoga mat.