Diane Stinnett Massage

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Diane Stinnett Massage

Massage Therapy in Sarasota, Florida Put your well-being in the hands of Diane Stinnett Massage, your source for massage therapy in Sarasota, Florida.

With more than 30 years of professional massage experience, our therapists can help you work through stress, overcome physical constraints, and live the way you deserve to live.

02/05/2024

Doctors William Fitzgerald and Edwin Bowers brought reflexology to the United States in 1913. Fitzgerald was an ear, nose, and throat specialist who believed applied pressure could trigger anesthetic effects in other parts of the body.

30/04/2024

After completing a course of around 10 Rolfing sessions, a client can expect to have a deeper understanding of how their body operates in harmony with gravity on a day to day basis regardless of whether they are sitting at a desk or working out.

25/04/2024

Reflexology is based on the belief that there is an energy channel from the top of the head to the bottom of the feet that encompasses and affects 12 vital organs. By applying pressure to specific zones, reflexology unblocks the channel to allow proper organ and energy function.

23/04/2024

So how does massage therapy improve your circulation? The pressure from the therapist actually forces blood to move through congested areas, allowing new blood to flow in and resulting in improved function.

18/04/2024

Have you heard of fascia? This is the fibrous tissue where knots or adhesions form that may trigger pain and inflammation from muscle damage or injuries. We use deep pressure techniques across the grain of your muscles to break down the adhesion, which may help relieve your pain and increase mobility.

16/04/2024

Have you ever heard of a 30-minute back massage? This type of massage is becoming increasingly popular due to its affordability and convenience and uses a combination of different types of techniques that focus exclusively on the back.

11/04/2024

Most massage therapy sessions last for an hour. As for the frequency, this depends on the recipients, particularly if they need the massage to address a health condition. Those who incorporate it into their lifestyle usually receive it anywhere from once a week to once a month.

09/04/2024

William H. Fitzgerald, MD, who is frequently referred to as the father of reflexology, wrote in 1917 about 10 vertical zones that extended the length of the body. He found that the application of pressure in a zone that corresponded to the location of an injury could serve as pain relief.

04/04/2024

When the sciatic nerve is being pinched by the piriformis muscle, Rolfing structural integration lengthens and opens the connective tissue around the nerve, eliminating the pinching and the pain.

02/04/2024

To complement your reflexology treatments, it's a good idea to make sure you stay hydrated. Drinking at least eight glasses of water every day is the best way to help your body flush out toxins that are released during your treatments.

28/03/2024

For many people, their posture and how they carry themselves is a living diary of the emotional stress they have experienced throughout their lives; Rolfing can wipe the pages clean, restoring emotional and physical well-being.

26/03/2024

Have you been looking for a way to chase the blahs away? Because therapeutic massage is known for causing an endorphin release from the brain, many people walk away with an upbeat outlook.

21/03/2024

Many people experience specific benefits from foot reflexology. Some of these include curing colds and minor ailments, increase of energy, stress, pain, and anxiety relief, certain disease treatment and curing, improving circulation, and many other health benefits!

19/03/2024

Health benefits of massage include: Reduction of headache pain. Some studies suggest that massage therapy can reduce the number of migraines a person has and also improve sleep.

14/03/2024

What is the essence of Rolfing? Ida Rolf put it this way: “This is the gospel of Rolfing: When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”

12/03/2024

Your feet are ground zero for harsh treatment all year, every year. Care to guess how many steps the average person takes each day? That would be eight thousand or more. That's over 1,400 miles a year.

07/03/2024

During pregnancy, your body goes through major changes. Pregnancy massage can be a welcome treatment to help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain.

05/03/2024

Endorphins, which are amino acids that many describe as the body’s natural painkiller, are released during massage and foot reflexology. This release not only helps with pain reduction, but also is known to help with anxiety and depression, which may minimize the need for certain medications.

Address

Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00
Saturday	10:00 - 17:00

Telephone

+19419290190

Website

http://neuromuscularmassagesarasotafl.com/

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