Orangetheory Fitness South Sarasota

Orangetheory Fitness South Sarasota Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Sarasota, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sarasota, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

It is officially DRI-TRI TIME :) kickoff was this evening, we can’t wait to feel the burrrrnn tomorrow! Ps come support ...
09/19/2025

It is officially DRI-TRI TIME :) kickoff was this evening, we can’t wait to feel the burrrrnn tomorrow! Ps come support Coach Emily on her final day of coaching tomorrow morning after our DRI-TRI sprint event :)

Why Wednesday🧡Laurens why to improve heart health and build lean muscle is what Orangetheory is all about! Keep up the ...
09/17/2025

Why Wednesday🧡

Laurens why to improve heart health and build lean muscle is what Orangetheory is all about! Keep up the great work💪

When your OTF fam is so iconic, they deserve their own animated series! 📺✨
09/16/2025

When your OTF fam is so iconic, they deserve their own animated series! 📺✨

12-Minute Treadmill Challenge Leaderboard 🔥You showed up. You pushed hard. You crushed it. Whether you're on the leaderb...
09/16/2025

12-Minute Treadmill Challenge Leaderboard 🔥

You showed up. You pushed hard. You crushed it. Whether you're on the leaderboard or hit a personal best, you won today. 🧡

Milestone Monday coming in HOT! 🔥having a blast in the studio and not planning to stop anytime soon!!! We love our membe...
09/15/2025

Milestone Monday coming in HOT! 🔥having a blast in the studio and not planning to stop anytime soon!!! We love our members 💖

09/15/2025

I am who I am.. A proud Orangetheory addict 🔥🍊

Never Miss a Monday 💪
09/15/2025

Never Miss a Monday 💪

The 12 Minute Tread Benchmark is BACK! Tomorrow you’ve got 12 minutes to prove you’re stronger than you think. Let’s see...
09/14/2025

The 12 Minute Tread Benchmark is BACK!

Tomorrow you’ve got 12 minutes to prove you’re stronger than you think. Let’s see what you’re made of. 🫡

Our Everest climbers crushed it today! 🚩⛰️ Every step, every push, every beat, proof that the view is always better at t...
09/12/2025

Our Everest climbers crushed it today! 🚩⛰️

Every step, every push, every beat, proof that the view is always better at the top. Check out our leaderboard and see who conquered the mountain!

Our very own, coach has achieved TEACHER OF THE YEAR! What an AMAZING accomplishment. We here at OTF South are so happy...
09/12/2025

Our very own, coach has achieved TEACHER OF THE YEAR! What an AMAZING accomplishment. We here at OTF South are so happy to call you part of our team, if only for a little while longer. Catch a class with coach Emily before she leaves! Last class is September 20th!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

6509 South Tamiami Trail
Sarasota, FL
34231

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 7:30pm
Saturday 6:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+19414442439

Website

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