Fitness Quest Physical Therapy-Palmer Ranch

21/07/2025

Do you have pain that shoots from your back down your leg?
It could be sciatica — and physical therapy can help.
These targeted exercises are a great place to start your recovery ➡️

Find relief from sciatica with targeted physical therapy exercises. Improve flexibility, reduce nerve pain, and support recovery.

20/07/2025

We're celebrating the amazing team members hitting work anniversaries, thank you for all you do! 💙🙌 Swipe to show them some love!

https://www.fitnessquestpt.com/

18/07/2025

Here are some fall prevention tips and techniques we use as physical therapists to help you stay safe, active, and living your healthiest life. 💪

https://www.fitnessquestpt.com/

17/07/2025

Think sciatica is just back pain? It’s more than that.
From your lower back to your foot, that nerve pain can seriously slow you down.
Swipe to learn what causes it — and how PT can help.

16/07/2025

Quarterly Leadership Summit in session! 💼✨ Led by CEO Dr. Scott Porter, DPT, and COO Dave Gray, PT, the team explored key topics including Clinical Development, Artificial Intelligence in Physical Therapy, our Student Program, and an in-depth Operations Q&A. Grateful for the leadership that keeps us moving forward!

https://www.fitnessquestpt.com/

15/07/2025

Noticing a little wobble here and there? 😅 Loss of balance is one of the top causes of fall-related injuries, but a little prevention goes a long way. Swing by our Nokomis location for a FREE balance screen, available exclusively here! 🦶✨ Let’s keep you steady, strong, and on your feet.

https://www.fitnessquestpt.com/

14/07/2025

Did you know 80% of adults will deal with lower back pain? The better news: most causes are totally preventable. Here’s how to protect your back for the long run ➡️

Lower back pain is one of the most common musculoskeletal complaints worldwide. Nearly everyone will experience it at some point, whether from a specific injury or no clear cause at all. While not all back pain can be prevented, there are proven strategies that significantly reduce your risk.  Roug...

13/07/2025

Ever dreamed of helping others under swaying palm trees? 🌴 Join the team at Fitness Quest Physical Therapy, where making a difference feels like paradise. 💛

https://www.fitnessquestpt.com/career-opportunities/

12/07/2025

Leveling up our knowledge at Fitness Quest Continuing Education! 💪🧠 This weekend’s Core 4 course focused on Lower Extremity Evaluations and Treatment Techniques, led by the amazing Dr. Zachary Kovecevic, DPT, with support from teaching assistants Dr. Lauren Terry and Dr. Olayi Oyekanmi. Grateful for this powerhouse team!

https://www.fitnessquestpt.com/

08/07/2025

We love hearing from you! 💬 Leave us a review and let us know how we’re doing. It means the world to us! ⭐️

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07/07/2025

Say hello to our next Physical Therapist Spotlight, Dr. Philip LaGamma! 👏 Swipe right to get to know him a little better! 😎

https://www.fitnessquestpt.com/

04/07/2025

Happy Fourth of July! 🇺🇸
Today, we’re celebrating the spirit of independence, the strength of our communities, and the freedoms we enjoy together. Wishing you a safe and joyful holiday from all of us!