Bhavana Yoga Studio

Bhavana Yoga Studio Bhavana Yoga Studio is a sacred space for exploring new paths of healing, finding balance, connecting

Bhāvanā Yoga classes are designed to cultivate your relationship to the physical, mental, & spiritual bodies. A sacred space for our community and a place for exploring new paths of healing, finding balance, connecting to breath, and deepening self-awareness. All our classes are designed with safety, accessibility, and comfort in mind. Whether you are a beginner or have been practicing for years,

our open-level classes will meet your needs.

We aim to keep our class sizes smaller (under 14 students) so we may provide a more personal and boutique experience. This enables our teachers to cultivate a deeper focus with each student without the overwhelm of a high capacity space. Our intention is for you to know that you are seen, heard, and able to explore your yoga in a space of support at Bhavana.

Facility
Our studio is located on University Parkway and Lockwood Ridge Rd. This studio has bamboo floors, adjustable lighting, an infrared 3 source heat system for healthy heated yoga classes, a lobby and laundry facilities to keep our blankets and yoga towels clean.

 members that reach 500 classes with us get a customized engraved  with our studio logo, their name, + in a color we kno...
05/20/2025

members that reach 500 classes with us get a customized engraved with our studio logo, their name, + in a color we know they love!

Today’s 500th class milestone gift went to one of our sweetest members. Her first class with us was 763 days ago. That is a beautiful commitment to herself and her practice. Through growth, nourishment, patience, + consistency, she’s been able to build a sustainable + supportive practice.

We’re so grateful for our community + their dedication to themselves + the community.

🩷

04/18/2025
Join us for a true gentle yoga class that’s actually… gentle.Mindful movement, breath work, + stillness — without the da...
04/15/2025

Join us for a true gentle yoga class that’s actually… gentle.

Mindful movement, breath work, + stillness — without the damn chaturangas.

You won’t sweat. You won’t strain. You WILL feel like your nervous system just got a warm hug. 🤗

GENTLE YOGA Tuesdays + Fridays at 9am!

p.s. Definitely pre-register, be chase this is one of our most popular offerings! Come check out why.

📍 6378 N. Lockwood Ridge Rd, Sarasota, FL

Gratitude. All gratitude. 🙏🏻 These women, our community.. what a gift it is to be in this environment, doing this work. ...
04/05/2025

Gratitude. All gratitude. 🙏🏻

These women, our community.. what a gift it is to be in this environment, doing this work. Bhavana is about to celebrate our 8th Birthday later this month, so this is such a wonderful way to move into our next year.

As a Sarasota native (yes some of us exist 😆), having your businesses recognized in the local magazine and paper is just so cool.

💛 Bhavana placed again this year in ’s Best Of Local SRQ for Best Yoga Studio, winning Bronze.

🩵 We also are honored to win 1st place spot in Sarasota ’s 2025 Community Choice Awards

Thank you. Thank you. Thank you! 😊

Happy Birthday, Christine. Your dedication, passion, + kindness are an essential part of . You bring so much inspiration...
04/03/2025

Happy Birthday, Christine. Your dedication, passion, + kindness are an essential part of . You bring so much inspiration + support to our community. Wishing you a day as amazing as you are! 💛

STRETCH + FLOW is one of our favorite core classes at Bhavana Yoga Studio.Move through a thoughtfully curated flow, sync...
02/03/2025

STRETCH + FLOW is one of our favorite core classes at Bhavana Yoga Studio.

Move through a thoughtfully curated flow, syncing your breath with dynamic sequences designed to build strength + flexibility. You’ll also be invited to hold both standing + seated postures for longer durations, encouraging conscious stretching.

With a pace that’s a bit quicker than our other offerings, you’ll explores a variety of postures, providing opportunities to deepen and empower your practice.

💬 “Why is this class labeled “intermediate?”
We don’t really like to “level” our classes, however, this class is marked as intermediate because of a slightly faster pace than our other classes.

Stretch + Flow is great if you’re looking to increase flexibility, enhance balance, + cultivate a stronger connection to your breath and movement.

🙌🏻 Monday at 6:15pm with Britt W.
🙌🏻 Wednesday at 9:00am with Britt C.

.with.britt .brittany

✨✌🏻👌🏻✌🏻✋🏻✨New Year.New Vibes.Same Wonderful You.We’re saying “See Ya, 2024”And “Welcome, 2025”with a big audible exhale....
01/01/2025

✨✌🏻👌🏻✌🏻✋🏻✨

New Year.
New Vibes.
Same Wonderful You.

We’re saying “See Ya, 2024”
And “Welcome, 2025”
with a big audible exhale.

See you on the mat ☀️

10/11/2024

We are not holding classes until at least Monday, but possibly longer.

Open today 9-3pm-ish if you need to charge up or need to use our WiFi. ♥️

10/06/2024
RESTORE + EXPLOREIn a society built on fast results, high productivity, + glamorizing self-sacrifice, we invite you to e...
10/03/2024

RESTORE + EXPLORE

In a society built on fast results, high productivity, + glamorizing self-sacrifice, we invite you to explore new practices that encourage slowing down + reconnecting to yourself.

Bhavana utilizes thoughtful restorative practices to nourish + balance while reminding you it’s enough to just be.

📍 6378 N. Lockwood Ridge Rd, Sarasota, FL

In the devastating aftermath of Hurricane Helene, we want to help support our community. We will be collecting donations...
09/30/2024

In the devastating aftermath of Hurricane Helene, we want to help support our community. We will be collecting donations to be given to drop sites that will directly support those in our area impacted by the storm.

We have 3 donation classes over the weekend:
🙏🏻 10/4 Friday 6:15pm Candlelight Flow
🙏🏻 10/5 Saturday 4:30pm Sound Bath Immersion
🙏🏻 10/6 Sunday 4:30pm Aroma Restorative Yoga

Our hope is that you’ll bring donations for hurricane relief, but we understand that not everyone is able. Please arrive to your mat however you can, sharing love and healing in our space.

DONATION ITEMS NEEDED (this is not an exhaustive list)
- Non Perishable Foods
- Toilet Paper
- Towels
- Bottled Water
- Diapers
- Clorox Wipes
- Baby Wipes
- Trash bags
- Hand Sanitizer
- Dog/Cat Food


📍 6378 N. Lockwood Ridge Rd, Sarasota 34243
☀️ Link is in our bio to register

08/05/2024

In case you missed it in your app, we are closed this morning due to flooding in surrounding areas and traffic light outages.

Keep notifications on for your app, we will post an update for evening classes there.

Address

Sarasota, FL

Opening Hours

Monday 9am - 10am
6:15pm - 8:30pm
Tuesday 9:30am - 10:30am
6:15pm - 7:15pm
Wednesday 8am - 10:30am
6:15pm - 7:15pm
Thursday 9:30am - 10:30am
6:15pm - 7:15pm
Friday 9am - 10am
Saturday 9am - 10am
3:30pm - 4:30pm
Sunday 8:30am - 9:30am
4:30pm - 5:30pm

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Bhavana Yoga

Bhāvanā Yoga classes are designed to cultivate your relationship to the physical, mental, & spiritual bodies. All our classes are designed with safety, accessibility, and comfort in mind. Whether you are a beginner or have been practicing for years, our open-level classes will meet your needs. Our teachers are well trained & have his or her own unique style, challenging you in different ways, class to class, making experiences completely genuine. They are all knowledgeable about the body and instructing students in a safe and appropriate way. ​ Our studio is located on University Parkway and Lockwood Ridge Rd. We have mats, props, water fountain, and cold lavender towels for after heated yoga classes.