The Wellness Space

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Sarasota, FL
The Wellness Space

We strive to connect people with the knowledge and community they need to live in optimal wellness.

11/22/2025

Gratitude heals 🤍✨

Explore our gratitude-centered blogs on our website under the Blog tab on the wellness-space.com

11/20/2025

Shamangelic Breathwork with Alexis 🌬️✨

Join us Sunday, November 30 from 11:30am to 1:00pm for a powerful shamangelic breathwork journey with Alexis at The Wellness Space. This guided experience weaves conscious breath, intuitive energy work, and heart-centered support to help you release what no longer serves through your inner wisdom.

Spots are limited. Reserve your mat under Workshops on our website. 🕊️

11/19/2025

Our biggest sale yet! ✨

Black Friday at The Wellness Space runs from THIS Friday November 21st through Monday, December 1, the entire boutique is 25 percent off, and clothing merchandise is Buy One Get One 50% off.

Shop in person or online using code 2025 when the sale opens Friday at 9am.
(We’re closed Thursday and Friday, but the online sale will be live during this time!)

Plus!
All pop up classes Monday through Wednesday are half off with code GRATITUDE20.

11/19/2025

Create space for gratitude next week!

Our Thanksgiving pop-up classes are an invitation to ground, reflect, and nourish yourself.

Enjoy half off every pop-up class with code GRATITUDE20

🍂 ✨🍁🧘🏻‍♀️

11/15/2025

The Wellness Space Gift Guide is here for our early holiday shoppers and to take the stress out of gifting. From the self-care devotee to the impossible-to-shop-for friend, we’ve got something they’ll genuinely love.

Give the gift of wellness. It always fits, and the best gifts are the ones that support your well-being 😉

11/14/2025

Meditation is nervous system medicine, and the science proves it!

Less stress
Improved focus
A calmer nervous system
A clearer mind

Join us in our small-group meditation classes at The Wellness Space 🧘🏻‍♀️

Warm, supportive, zero pressure. 🤍

11/12/2025

“Listen to your heart. It knows all things.” -Paulo Coelho, The Alchemist

Join us for this month’s Wellness Space Book Club as we explore The Alchemist, a timeless story about intuition, purpose, and the quiet wisdom within.

📚 Book Club Discussion
Monday, November 17
5:00–5:45 PM

Chill Skills Meditation Class
Follows at 6:00 PM

Free for members | $15 drop-in for non-members

A cozy evening of conversation, reflection, and stillness. Come for the discussion, stay for the meditation.

11/11/2025

Free Birds November Theme: Boundaries, Freedom, and Trust. Letting Go Without Losing Connection 🕊️

Where parents grow as their kids go.

We’ll reflect on:
• what healthy boundaries look like in changing family dynamics
• how to trust your child’s path (and your own)
• ways to reconnect with your identity beyond parenting
Free Birds is a warm, judgment-free circle where parents can share, learn, and grow together through life’s transitions.

📅 Tuesday, November 18 | 10:30–11:30 AM
📍 The Wellness Space
$35 drop-in

11/09/2025

Gratitude in Bloom 🌸 Tuesday November 18th 7:00-8:30pm

Give thanks in a whole new way this season. Join us for a nourishing meditation on gratitude led by The Wellness Space, followed by a hands-on floral experience with Sophie from Mindful Blooms Farm.

Root into the energy of gratitude, create a stunning centerpiece to bless your own table (or gift it as a heartfelt offering), and reconnect with the beauty that blooms from within.

📍 The Wellness Space
In partnership with
Limited spots reserve yours at thewellness-space.com

11/06/2025

Join us this Friday for a deeply restorative Sound Bath with Alissa Haggstrom of Aquarian Sound Medicine subbing for Alexis. Experience the healing resonance of crystal bowls, chimes, and other harmonic instruments designed to help you unwind and reconnect with your body’s natural rhythm.

✨ Friday 5:30–6:30pm
✨ Included in memberships | $40 drop-in
✨

11/06/2025

Casual connection over coffee! Join us for a free community coffee morning Friday November 16th at 10:00am. Please rsvp under classes on our website! ☕️✨🤍

Address

1561 Lakefront Drive
Sarasota, FL
34240

Telephone

+13309498862

Website

http://thewellness-space.com/

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