The Wellness Space

The Wellness Space We strive to connect people with the knowledge and community they need to live in optimal wellness.

This month’s Book Club read: The Courage Gap: 5 Steps to Braver Action by Margie Warrell. A powerful guide to building c...
01/12/2026

This month’s Book Club read: The Courage Gap: 5 Steps to Braver Action by Margie Warrell. A powerful guide to building courage as a skill and closing the gap between knowing and doing. See you there!

Mamas to be, this one is for you! Visit our website for more details and to reserve your space. Minimum 12 weeks gestati...
01/09/2026

Mamas to be, this one is for you! Visit our website for more details and to reserve your space. Minimum 12 weeks gestation required. 👼🏼✨🧘🏻‍♀️

Join us for our free MONTHLY community coffee hour tomorrow at 10:30am! Come early for yoga + meditation at 9am or stay ...
01/08/2026

Join us for our free MONTHLY community coffee hour tomorrow at 10:30am! Come early for yoga + meditation at 9am or stay for Meditation at 12pm.

RSVP via our website! ☕️

We are so honored to be nominated in the Best of SRQ Local Readers Competition  and voting begins today! You can cast a ...
01/08/2026

We are so honored to be nominated in the Best of SRQ Local Readers Competition and voting begins today! You can cast a vote once per day, here’s how:

Visit the link in our bio and find us under:
Health & Beauty — Best Mental Health Service
Professional Services — Best New Local Business 2025

Thank you for being part of The Wellness Space family 🤍

Vision Boarding Night ✨Join us for UPLIFT this Thursday • 5:00-6:30pm A space for wellness professionals to slow down, c...
01/07/2026

Vision Boarding Night ✨

Join us for UPLIFT this Thursday • 5:00-6:30pm

A space for wellness professionals to slow down, connect, and map out what you’re calling in this year.

Reserve your spot under classes!

A new year doesn’t need a new you just more space to take care of the you that already exists 🤍Our January lineup at The...
01/05/2026

A new year doesn’t need a new you just more space to take care of the you that already exists 🤍

Our January lineup at The Wellness Space weaves together meditation, sound healing, yoga, prenatal support, professional gatherings, and thoughtful community circles.

✨ Swipe to explore what’s happening this month!

We’re so excited to collaborate with Vuori Sarasota for an in-store Sound Bath with Alexis ✨Join us for a morning of sou...
01/05/2026

We’re so excited to collaborate with Vuori Sarasota for an in-store Sound Bath with Alexis ✨

Join us for a morning of sound bath and community, followed by refreshments and private shopping time.

Sunday, January 11
8–9am Sound Bath • 9–10am Shopping + Refreshments
📍 Vuori UTC Sarasota
FREE — RSVP with the link in our bio to reserve your spot

Please bring a yoga mat and anything you need to feel cozy + supported. We can’t wait to see you there 🤍

It’s here ✨The Wellness Space Membership now simplified, expanded, and ready to support your whole being.We’ve evolved o...
01/01/2026

It’s here ✨
The Wellness Space Membership now simplified, expanded, and ready to support your whole being.

We’ve evolved our membership to make self-care feel clearer, calmer, and more accessible, with everything included in one plan:

✨ Unlimited classes (all formats)
✨ Two Red Light Therapy sessions every month — a $108 value
✨ Two free monthly guest passes to share the calm
✨ 50% off your Initial Founders 1:1 Consult
✨ 10% off 1:1 Coaching Packages
✨ 10% off boutique + retail
✨ 20% off ALL specialty workshops

Founding Member Launch Pricing:
💚 $128/month with annual commitment
💚 $148/month month-to-month

New year, regulated you!

Visit the membership tab on our website to secure your membership today!

Here’s to regulated nervous systems, deeper connections, and spacious self-care in the year ahead. 🤍Join us in classes F...
12/31/2025

Here’s to regulated nervous systems, deeper connections, and spacious self-care in the year ahead. 🤍

Join us in classes Friday!

We’ve been dreaming up a way to make self-care feel easier… softer… more you.Stay close. ✨
12/29/2025

We’ve been dreaming up a way to make self-care feel easier… softer… more you.
Stay close. ✨

Address

1561 Lakefront Drive
Sarasota, FL
34240

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