Rob Jones

01/16/2025

01/01/2025

New episode live on The Get Better Not Older Podcast!

As we age, our cellular health becomes the cornerstone of how we look and feel. This episode reveals how maintaining strong, healthy cells can prevent wrinkl...

11/29/2024

🎅🏻 The holiday discount is here! 💬 TAP THE LINK and you will have all the information you need to take advantage of this holiday offer.

👊🏻 Get ahead of 2025 and go all in on YOU. Lets get better not older together.

Time is very limited, and you’ll have to wait an entire year for another discount like this so don’t miss it.

For those of you asking, once purchased this program is yours to do at your own convenience. There are no time limits or constraints as to when you need to start the program. I look forward to seeing you inside.

Tap the link to claim your discount! https://www.heydrrob.com/holidaybundle783612

11/18/2024

New podcast episode. Do not miss this one if you’ve ever considered or are on weight loss injectables.

In this episode of The GBNO Show, Dr. Rob and Shannon Jones RD dive deep into the world of GLP-1 agonists like Ozempic, Wegovy, and Mounjaro. These groundbre...

10/30/2024

Avoid unwanted holiday weight gain this season!

Join our community: https://www.skool.com/getbetternotolder/aboutListen to audio only: https://open.spotify.com/episode/20r60yQWTBH0xeqeyL2ftJThe holiday sea...

10/23/2024

Are you tired of waking up stiff in the mornings? Here’s the best way to fix that.

Waking up stiff and struggling to move in the morning? You're not alone! Many people over 40 experience joint and muscle pain, stiffness, and tightness, espe...

10/20/2024

Never suck your belly in! Here’s why…

Have you ever been told to suck in your belly during core exercises? That advice is not only incorrect—it's potentially harmful to your spine. Maintaining a ...

10/19/2024

Have you seen episode 5 of The 'Get Better Not Older' Podcast?

Title: Understanding The Role Of Inflammation With Pain & Autoimmune Disorders

Watch it here: https://youtu.be/Qdzk-AP6MZs?si=BMtFJw8J7gfwCMHP

Listen to it here: https://open.spotify.com/episode/6jYeq29K1dIrndWjEoBG7r?si=EylW8SUzQWOtC3wBYkqvVA

Welcome to another episode with Dr. Rob and Shannon Jones RD, where we dive deep into the essentials of maintaining optimal health. AUDIO ONLY ON SPOTIFY: ht...

10/16/2024

The carnivore diet almost killed me. Episode 8 is live.

In this episode, we dive deep into the carnivore diet, an increasingly popular yet controversial dietary regimen that involves consuming only animal products...

10/14/2024

I just posted a new YouTube video about why you shouldn’t do burpees! I also give you some great alternatives, check it out:

Join My Community: https://www.skool.com/getbetternotolder/about Struggling with back pain or stiff joints but still want a challenging cardio workout? If yo...