Mindset Movement Academy

Mindset Movement Academy A unique enrichment program blending story-based mindset lessons with brain-based movement, yoga, and creative expression through art.

Kids gain tools to build confidence, handle emotions, and thrive socially, emotionally, and mentally.

✨So many kids don’t yet realize just how powerful they truly are. That’s where mentorship can make all the difference. S...
08/05/2025

✨So many kids don’t yet realize just how powerful they truly are. That’s where mentorship can make all the difference. Sometimes, they just need someone to help them see it. 👀

At Mindset Movement Academy, we help children reconnect with their confidence, resilience, and inner strength — building mindset skills that support them as they grow into confident, capable, and empowered young people.

Executive functioning skills are essential and often overlooked.They’re more than just helping kids “focus.” They’re abo...
08/05/2025

Executive functioning skills are essential and often overlooked.
They’re more than just helping kids “focus.” They’re about building the mental muscles that help them plan, pause, and persevere — in everyday life, from routines and responsibilities to emotional regulation and decision-making.

This post does a great job explaining what executive functioning is, how it develops as children grow, and why these skills are so important to support early on.

At Mindset Movement Academy, we help kids build these skills in a way that feels natural and fun — through movement, story-based mindset lessons, and real-world practice.

✨ A few spots left – Wednesdays & Thursdays! ✨If you’ve been thinking about enrolling your child in something meaningful...
08/03/2025

✨ A few spots left – Wednesdays & Thursdays! ✨

If you’ve been thinking about enrolling your child in something meaningful this fall, this is your sign 💛

Our first 6-week MindPower program kicks off August 20th and lays the foundation for a powerful journey of confidence, emotional resilience, and self-leadership. It’s engaging, movement-based, creative, and designed to help kids believe in themselves and thrive.

🌿 6-week program: $350
🌿 30-week Mastery Program: $1500
🌿 Special offer: Enroll in the 6-week series and receive $250 off the full-year program if you decide to continue!

📍 Small group sessions | Wednesdays or Thursdays | 3 hours/week
✅ Step Up scholarships accepted

Message me with any questions or to save your child’s spot — these groups are kept small for deeper connection and impact, and space is limited!

🤸‍♀️Why Movement Matters For Your Child's Mind 💫Movement isn’t just about burning energy.It’s about building brains.When...
07/28/2025

🤸‍♀️Why Movement Matters For Your Child's Mind 💫

Movement isn’t just about burning energy.
It’s about building brains.

When your child moves, jumps, balances, stretches, skips — they’re not just playing…

✨ They’re improving focus
✨ Regulating their emotions
✨ Strengthening neural pathways
✨ Enhancing memory + learning
✨ And building the confidence to try again when things get tough

This is why movement is at the heart of what we do at Mindset Movement Academy.

Our kids don’t just talk about mindset —
they experience it through movement, stories, and creative reflection.

Because real growth doesn’t happen sitting still. 💪

📍 Sarasota, FL
👣 Step Up Scholarship accepted
💬 DM to learn more about our fall sessions

🔎Sneak Peek: What’s Inside the MindPower Program! 🌟We’re kicking off our fall session with something incredibly special ...
07/26/2025

🔎Sneak Peek: What’s Inside the MindPower Program! 🌟

We’re kicking off our fall session with something incredibly special — the MindPower series! This 6-week journey is the foundation of everything we do at Mindset Movement Academy, and it’s where the magic begins. 💫

Here’s a little glimpse of what your child will experience each week:

🧠 Week 1 – Power of the Mind: Understand how our thoughts shape our reality
🛠️ Week 2 – The Belief Builder: Understand how beliefs are formed (and how to change the limiting ones)
🗣️ Week 3 – Self-Talk: Discover how to turn the inner critic into a powerful inner coach
🔎 Week 4 – Visualization: Tap into the brain’s success system to bring goals to life
🎯 Week 5 – The Reticular Activating System (RAS): Train your brain to focus on what really matters
🔄 Week 6 – Power Shifting: Learn how to reframe setbacks and stay empowered in any situation

We don’t just talk about mindset—we embody it. Through engaging stories, movement-based games, expressive art, and fun reflection activities, kids learn powerful life skills they’ll carry with them for years to come.

✨ This isn’t just enrichment—it’s transformation.
✨ This isn’t just play—it’s brain-building, confidence-boosting, mindset-shifting growth.

This is the starting point of our 30-week Mastery Program, but it’s also a powerful journey all on its own.

🎒 Perfect for homeschool families or anyone seeking real-life tools for emotional strength, motivation, and self-leadership—delivered in a fun, active way!

And it all starts here. 💛

📅 Starting August 20
🕙 1 day/week · 3 hours · 6 weeks
📍 Wednesdays: Ages 6-9 | Thursdays: Ages 9-13

📲 Message me to save your child’s spot! Now offering Thursdays!

🌱✨What if your child could build confidence, emotional strength, and life skills that last a lifetime—just one day a wee...
07/22/2025

🌱✨What if your child could build confidence, emotional strength, and life skills that last a lifetime—just one day a week?✨🌱

At Mindset Movement Academy, we don’t just teach—we empower. Our unique blend of movement, mindset development, and story-based learning is designed to help children grow strong from the inside out.

🧠 Our programs are rooted in the Adventures in Wisdom® story-based curriculum and include movement and art to make learning active, joyful, and deeply memorable.

🧘‍♀️ Whether your child needs help navigating big emotions, building social confidence, or developing a stronger sense of self—they’ll find a safe, encouraging space to grow here.

🤸🏼‍♀️ We offer 3 flexible options:

✔️6-Week Program – Short-term focus on confidence, overcoming mistakes, goal-setting & more
✔️ 30-Week Mastery Program – A full year of growth across all mindset skill areas
✔️ One-on-One Sessions – Personalized support for your child’s unique needs

🎨 Each 3-hour weekly session blends movement, stories, art, and real-life application—all designed to help kids thrive and learn essential life skills.

✨ Through guided stories, brain-based movement, and hands-on activities, your child will learn how to:

💪 Bounce back from mistakes and setbacks

🧠 Build confidence and believe in themselves

💬 Navigate friendships and challenges with emotional intelligence

🎯 Set goals and stay motivated

🌀 Calm their body and mind when they feel overwhelmed

These are the skills schools don’t teach—but every child needs to thrive in today’s world.

📆 Starting August 20th
📍 Wednesdays (Ages 6–9)
📍Thursdays (Ages 9-13)
📍 Fridays (Ages 9–13)
⏰ 10am–1pm

💡 Approved Step Up for Students Provider
📞 Contact Sheila at 941-544-1057 to learn more or reserve your child’s spot!

Let’s raise confident, compassionate, empowered kids—together.

🌱 What if your child believed… “Mistakes help me grow”?We live in a world where kids are constantly measured, compared, ...
07/21/2025

🌱 What if your child believed… “Mistakes help me grow”?

We live in a world where kids are constantly measured, compared, and expected to "get it right" the first time. But what they really need is space to fail, reflect, and rise—stronger, wiser, and more confident.

At Mindset Movement Academy, we help children shift from limiting beliefs like “I’m not good enough” to empowering truths like “I will persevere & keep trying.”

💡Through movement, stories, and hands-on activities, kids learn how to:
✔️Bounce back from mistakes
✔️ Manage their emotions with confidence
✔️ Believe in themselves, even when things get tough

If your child could benefit from a program that teaches real-life mindset skills in a joyful, supportive environment… you're in the right place.

🧠✨ Because growth mindset isn’t just a lesson—it’s a lifelong gift.

📲 Message me to learn more or reserve a spot for our upcoming Fall session!

🔎Are you looking for a meaningful enrichment program that supports your child’s whole development — mind, body, and hear...
07/17/2025

🔎Are you looking for a meaningful enrichment program that supports your child’s whole development — mind, body, and heart?

At Mindset Movement Academy, we offer a unique 6-week experience where kids learn powerful life skills through:
🧠 Brain-based movement & games
🧘 Yoga to support focus, regulation, and confidence
📖 Story-based mindset lessons that stick
🎨 Creative expression through art

Each 3-hour session is intentionally designed to help children:
✅ Build emotional resilience
✅ Strengthen self-esteem
✅ Practice perseverance and goal setting
✅ Develop tools to handle mistakes and challenges

📆 Weekly Sessions: 10-1pm
• Wednesdays – Ages 6–9
• Fridays – Ages 9–13

This isn’t tutoring. It’s real-life learning that stays with them long after the session ends.

🪴 Small group format | Calm, supportive environment
📍 Sarasota-Bradenton area
💌 Message now to reserve your child’s spot — spaces are limited!

✨ Welcome to Mindset Movement Academy!If you’ve followed this page in the past, you probably know me from teaching kids ...
07/16/2025

✨ Welcome to Mindset Movement Academy!
If you’ve followed this page in the past, you probably know me from teaching kids yoga. But what you may not know is… something deeper was calling me.

Over the years, I realized that movement was just part of what kids needed. What they were really craving was connection — to themselves, their emotions, their inner voice, and their confidence.

That’s why I created Mindset Movement Academy — a space where kids don’t just move their bodies, but also learn how to use their minds in powerful, positive ways.

We combine:
✔️ Yoga & brain-based movement
✔️ Mindset skills through story-based lessons
✔️ Creative expression through art
✔️ And a whole lot of fun and connection!

I’m officially enrolling now for Fall 2025 — with two small group options:
🧠 Ages 6–9 (Wednesdays)
🧠 Ages 9–13 (Fridays)

I’ll be sharing more about our programs, what we teach, and the transformation kids experience… so stay tuned. 💛

If you're new here — welcome! And if you've been with me since the yoga days — thank you. You helped this grow. 🌱

Let’s empower kids from the inside out.

Address

Sarasota, FL
34233

Telephone

+19415441057

Website

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