Atlas Chiropractic of Sarasota

12/02/2024

Our chiropractic clinic at Atlas Chiropractic of Sarasota wants to remind everyone about National Stretching Day on December 11th. For those with spinal issues or discomfort, regular stretching combined with chiropractic care helps enhance overall function, relieve stress, and prevent injuries. Don't just stretch this day. Do it every day! Visit our professional team for more support. atlaschiropracticofsarasota.com

11/29/2024

Our chiropractic team wants to share some important guidance on "text neck"—a growing issue from constant phone and device use. Looking down at your screen for long periods can lead to stiffness, headaches, and more. Everyone needs to send a text occasionally, but limiting your time on devices can lead to helping you feel better overall. Tag someone you know if they are a habitual texter!

11/28/2024

Wishing you a Happy Thanksgiving filled with love, laughter, and gratitude! May your day be full of joy and delicious food. 🦃🍂

11/27/2024

Our chiropractic team at Atlas Chiropractic of Sarasota helps many clients who deal with sciatic nerve pain. It can cause discomfort from your lower back down to your legs. Common causes include herniated discs, spinal misalignment, or muscle tension. Visiting our chiropractor for spinal realignment and other non-invasive therapies can help reduce pain. Call for an appointment! atlaschiropracticofsarasota.com

11/25/2024

Nearly 3 out of every 10 Americans deal with chronic pain, making daily life harder than you could ever imagine. The tricky part is knowing when to see help or knowing your pathways for treatment. Coping strategies can include getting moving more and practicing mindfulness, which are key factors any chiropractic clinic advises, including ours. Read more about chronic pain from the experts at Mayo Clinic.

While there is no single cure for chronic pain, medical management, movement therapy and learning specific coping strategies can help.

11/22/2024

Moving furniture is a common need for many people, whether they're going to a new home or just rearranging their current one. Here are a few tips to do it safely! Lift with your legs, keep a neutral spine, and stop immediately if you feel pain. Stay safe out there!

11/20/2024

Tingling in the body means you can have issues with the nervous or circulatory systems. It's important to investigate these symptoms further and know what they mean. Some of these problems, like carpal tunnel, and neck, or back pain can be addressed by a chiropractor. You can read more about what causes numbing and tingling in the article below from MedicalNewsToday.

Numbness and tingling can occur in different parts of the body. In some cases, it may be due to an underlying medical condition. Learn more here.

11/18/2024

Most Americans will deal with back pain at one point in their life. One good tip our chiropractor at Atlas Chiropractic of Sarasota tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant back pain, please consult our team to learn more about our chiropractic services! atlaschiropracticofsarasota.com

11/15/2024

After many attempts, I've found the perfect sleeping position... only to realize I have to get up in 5 minutes. 😴⏰

11/13/2024

Are you ready to hit the trails but concerned about back pain? Gentle slopes, well-maintained trails, and soft surfaces are ideal for reducing strain on your back. Don't forget great posture, too! Schedule an appointment with us today and prepare for your next outdoor adventure. atlaschiropracticofsarasota.com

11/11/2024

This Veterans Day, we take a moment to honor and thank all the courageous individuals who have served our country. Your selflessness and sacrifice will always be remembered. We salute you for your service.

11/11/2024

Suffering from chronic back pain is a reality for people of all ages. Before considering surgery, there are other ways to effectively manage it. Non-invasive techniques like physical therapy or chiropractic care can help improve your mobility and provide long-term sustainable solutions. Read the medically-reviewed article below for some ideas on how to deal with it.

Back pain is considered chronic if it lasts three months or longer. It can come and go, often bringing temporary relief, followed by frustration.