Gulf Shores Counseling Center

Gulf Shores Counseling Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gulf Shores Counseling Center, Therapist, 6151 Lake Osprey Drive, Suite 300 Lakewood Ranch, Sarasota, FL.

EMDR: Eye Movement Desensitization and Reprocessing. With growing popularity, it is important to know what exactly EMDR ...
03/20/2025

EMDR: Eye Movement Desensitization and Reprocessing.

With growing popularity, it is important to know what exactly EMDR is and if you would be a good fit for this type of therapy.

For more information, visit the EMDR Insitute website. https://www.emdr.com/what-is-emdr/

Here's to all the strong women out there!!may we know them.may we be them.may we raise them.
03/08/2025

Here's to all the strong women out there!!
may we know them.
may we be them.
may we raise them.

Having hobbies and things to enjoy, outside of work hours is so important. Engaging in these activities can decrease str...
02/26/2025

Having hobbies and things to enjoy, outside of work hours is so important. Engaging in these activities can decrease stress, improve work/life balance, and build a better relationship with yourself and others!

If you're feeling lost on how to spend your free time, you may find one of these suggestions beneficial. 😄

February 11th is Safer Internet Day. With advancements in technology, the age of AI, and students utilizing the internet...
02/13/2025

February 11th is Safer Internet Day.

With advancements in technology, the age of AI, and students utilizing the internet for school.... it is important to stay informed on how we can create a safer and better internet.

Check out https://safer.connectsafely.org/get-involved/ for more tips and information on how to keep yourself and others safe!

Studying can be time consuming and difficult. However, it is important to effectively study, to get the result you want!...
02/03/2025

Studying can be time consuming and difficult. However, it is important to effectively study, to get the result you want!

Below are 6 tips to help you study better the next time you have something important to pass!

January is Mental Wellness Month. As we end the month of January, it is important to continue taking care of our mental ...
01/30/2025

January is Mental Wellness Month. As we end the month of January, it is important to continue taking care of our mental health all year around to live a happier, healthier life.

Below are some tips to help you incorporate mental wellness into your life.

As the time changes and the weather gets colder, we want to share some psychoeducation on Seasonal Depression. If you ar...
12/10/2024

As the time changes and the weather gets colder, we want to share some psychoeducation on Seasonal Depression.

If you are experiencing some of the symptoms of Seasonal Depression, you are not alone. Talk to your mental health care provider about treatment options.

Happy Thanksgiving from the GSCC team to all our amazing clients. We hope you enjoy the holiday season.
11/25/2024

Happy Thanksgiving from the GSCC team to all our amazing clients. We hope you enjoy the holiday season.

October is Depression Awareness Month. Your mental health matters, please seek treatment if you may be experiencing depr...
10/02/2024

October is Depression Awareness Month.

Your mental health matters, please seek treatment if you may be experiencing depression symptoms.

Read below to learn more about depression and resources available to help.

Learn how to change your thoughts, with affirmations, in this article below. The power of positive affirmations is often...
09/09/2024

Learn how to change your thoughts, with affirmations, in this article below. The power of positive affirmations is often overlooked but can be an amazing addition to your mental health care routine.

Try saying some of these empowering affirmations to yourself or writing them on a sticky note and attach to your mirror!!

https://www.mentalhelp.net/blogs/the-science-of-affirmations/

September is National Su***de Prevention Month. This a month to remember the lives lost to su***de, the millions of peop...
09/03/2024

September is National Su***de Prevention Month. This a month to remember the lives lost to su***de, the millions of people who have struggled with suicidal ideation, and acknowledge the individuals, families, and communities that have been impacted.

If you are struggling with suicidal thoughts, please talk with your therapist or use one of the resources provided below.

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6151 Lake Osprey Drive, Suite 300 Lakewood Ranch
Sarasota, FL
34240

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