Love Health

Love Health Location Days
Mon- Appt only
Tues- St Petersburg
Wed- St Petersburg
Thurs- St Petersburg
Fri- Appt only Where health care and convenience meet.

Group of doctors who can help you move without pain, lose weight, optimize performance, and get the results you desire.

December of Gratitude Continues ❤️Grateful for Carrot Ginger Soup! Thanks  and  for getting us hooked! We started making...
12/17/2021

December of Gratitude Continues ❤️

Grateful for Carrot Ginger Soup! Thanks and for getting us hooked!

We started making this a couple weeks ago and I. CANNOT. STOP!
This soup is the veritable flavor of comfort-meets-health 🧦🥬

So, here's the basic recipe on how I've been making this in case you want to try a soup that makes you feel hugged in the fuzziest slippers, while also scrubbed from the inside from all of the clean whole-food goodness.

It's SO easy!

Ingredients:
2 bags of organic baby carrots
2 small yellow onions, sliced
lots of organic peeled garlic - about a whole clove
ginger root - hand grated
salt and pepper
1 carton of chicken bone broth (sub veggie broth, if preferred)
1 can organic plain unsweetened coconut milk

Steps:
In a crock pot, combine carrots, sliced onions, garlic, grated ginger, salt and pepper, and broth
Cook on low for 4-6 Hours or on high for 2-4 Hours
Once carrots are tender enough to cut with a fork, place the cooked veggies, garlic, onions, ginger and broth into a blender and add coconut milk.
I usually have to blend in two batches, using half the can of coconut milk in each batch.
Blend on high for 1 minute, or until completely smooth.
Add ground Italian sausage or shredded chicken for a little protein.
Garnish with pumpkin seeds or fresh basil, if you wish!

Enjoy ❤️

Happy December!The holiday season is a perfect  time to reflect on gratitude!Swipe to read what Dr. Perone is thankful f...
12/08/2021

Happy December!
The holiday season is a perfect time to reflect on gratitude!
Swipe to read what Dr. Perone is thankful for this time of year.
What are you grateful for?

Quote-vember: Thomas MyersThe King of Fascia!Are your muscles too short, too stuck, or weak within the fascia?Dr. Perone...
11/23/2021

Quote-vember: Thomas Myers
The King of Fascia!
Are your muscles too short, too stuck, or weak within the fascia?
Dr. Perone can help those muscles shine in all their glory.

Quote-vember:“Don’t rehab the injury, rehab the person.”-Gray CookEvery body is different.We love and appreciate that ab...
11/17/2021

Quote-vember:
“Don’t rehab the injury, rehab the person.”
-Gray Cook
Every body is different.
We love and appreciate that about each of our patients! 😍

Happy Quote-vember!Dr. Perone hits us with amazing insights from some of the best in body work.🤓❤️🦶Swipe to learn more. ...
11/10/2021

Happy Quote-vember!
Dr. Perone hits us with amazing insights from some of the best in body work.
🤓❤️🦶
Swipe to learn more.

An Ode to Noodle and Cinder Blocks❤️Love Letter from Dr. Perone❤️
10/27/2021

An Ode to Noodle and Cinder Blocks
❤️Love Letter from Dr. Perone❤️

Love Letter  #2 from Dr. Perone.🥰 Swipe!
10/19/2021

Love Letter #2 from Dr. Perone.
🥰 Swipe!

Love Letter from Dr. Perone❤️Swipe!
10/12/2021

Love Letter from Dr. Perone
❤️Swipe!

What is Vocation?A strong feeling of suitability or passion for a particular career, occupation, or work.Let's face it- ...
10/05/2021

What is Vocation?
A strong feeling of suitability or passion for a particular career, occupation, or work.
Let's face it- most of us will spend the majority of our waking hours working.
Since so much of our life is dedicated to our jobs, it's important to figure out what our work-life would look in a perfect day.
We have a visualization drill for you this week.
Carve out some time to ponder what your perfect work day looks like, using the guiding questions below.
After you have a better understanding of what kind of work day is best suited to you, begin to strategize on how you can implement or ask for some of those changes!

Spirit Self-Care TipsEmbracing quiet moments to journal and cultivate gratitude improves mood, helps organize thoughts, ...
09/28/2021

Spirit Self-Care Tips
Embracing quiet moments to journal and cultivate gratitude improves mood, helps organize thoughts,
process emotions, and reduces stress!
Swipe to learn more ways to brighten your spirit!

Social Self-Care Tips!Social connection is vitally important for our overall wellness.It can lower anxiety and depressio...
09/21/2021

Social Self-Care Tips!
Social connection is vitally important for our overall wellness.
It can lower anxiety and depression, help regulate emotions, improve self-esteem and boost our immune systems!
Deepen your social connections with a few simple and easy actions.
Swipe to learn more!

Address

8161 25th Court E
Sarasota, FL
34243

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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