SHIFT - Recovery by Acorn

SHIFT - Recovery by Acorn Providing treatment and resourses for food addiction recovery

Just ONE WEEK until our next FREE webinar with special guest Dr. Susan Peirce Thompson!💡Join us live on Zoom at 7:30pm E...
05/26/2026

Just ONE WEEK until our next FREE webinar with special guest Dr. Susan Peirce Thompson!💡

Join us live on Zoom at 7:30pm EST to learn about the neuroscience behind food addiction from an expert in the field AND a first-hand food addict in long-term recovery.

https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g

Both Susan & Amanda will be bringing their wealth of knowledge to your screen, in hopes of shining light on the disease of food addiction, and reducing the deep, personal shame that often comes with it.

Register now for your free link to join! All registrants will recieve the webinar's recording as well

05/23/2026

"They’re just being nice...it’s rude to say no when they worked so hard on this!"

Food gifts can be difficult to navigate, especially in the early days of recovery. Friends and family may push you to "be hospitable" but for a food addict, one bite is like a spark in a dry forest.

Your "no" isn't about their cooking, it’s about your recovery.

You aren't being rude by protecting your abstinence and you don't owe anyone your relapse. If you need help navigating those conversations and holding strong to your boundaries, let’s talk about it!

Free clarity conversations available here: https://calendly.com/shift-one-on-one/30min

Sometimes, the biggest breakthrough comes from finally allowing yourself to be vulnerable. 💡We know how exhausting it is...
05/21/2026

Sometimes, the biggest breakthrough comes from finally allowing yourself to be vulnerable. 💡

We know how exhausting it is to battle constant food obsession, especially when you’ve been searching for answers for a long time. This recent testimonial from a 2025 Intensive attendee is a beautiful reminder that freedom is possible, even when it feels out of reach.

Ready to find your own shift? Our next Intensive is happening July 10-17 in Kissemmee FL, or consider our virtual option in September!

Spaces are limited. Come find the support you deserve: https://shiftrecovery.kartra.com/page/shift-intensive

We're thrilled to have special guest Dr. Susan Peirce Thompson of Bright Line Eating joining us on our next SHiFT Happen...
05/20/2026

We're thrilled to have special guest Dr. Susan Peirce Thompson of Bright Line Eating joining us on our next SHiFT Happens webinar on June 2nd!

She'll be sharing her expert insights into the neuroscience behind food addiction, covering things like:

➡️The dopamine connection to compulsive eating
➡️Why some people are more vulnerable to food addiction
➡️The similarities between food addiction and substance addiction
➡️What brain science tells us about long-term recovery and sustainable change
➡️A compassionate, science-backed look at why so many people feel stuck in the cycle of bingeing, restricting, and starting over

Susan brings extensive professional experience, personal lived experience with food addiction and long-term maintenance, as well as her mission to help others worldwide through Bright Line Eating.

We hope to see you on this FREE webinar! Can't attend live? Webinar recordings are sent to all registrants the following day!

🗓️June 2nd at 7:30pm EST
🔗Register here for your link to join: https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g #/registration

05/19/2026

"You can’t be a food addict, you aren't fat!" 🤯

Pain doesn't have a 'look.' and addiction isn't a number on a scale.

There are plenty of people who maintain a certain weight through over-exercising, restriction, or 'purging' cycles, all while their minds are screaming about their next fix. You can’t judge someone’s internal battle by their clothing size.

If you need a hand deciphering which support might work best for you in your life, let's talk about it in a FREE Clarity Conversation! https://calendly.com/shift-one-on-one/30min

Recovery is not meant to be a journey taken in isolation! Our virtual SHiFT Strong calls are FREE, supportive chats to:✨...
05/16/2026

Recovery is not meant to be a journey taken in isolation!

Our virtual SHiFT Strong calls are FREE, supportive chats to:
✨ Share honestly
✨ Hear from others who are walking the same journey
✨ Stay connected to your recovery

We meet 4 times each week on Zoom—no registration required, just show up as you are! You belong here. 💛

Saturdays: 8:30 – 9:30 am PST / 11:30 am – 12:30 pm EST
Sundays: 4:00 – 5:00 pm PST / 7:00 – 8:00 pm EST
Mondays: 5:00 – 6:00 am PST / 8:00 – 9:00 am EST
Wednesdays: 5:00 – 6:00 pm PST / 8:00 – 9:00 pm EST

Join today: https://foodaddiction.com/shift-strong-online-meetings/

05/14/2026

"I’m just someone who has zero willpower"....❌

When your brain’s reward system is hijacked by food addiction, relying solely on "willpower" is like expecting a garden hose to put out a forest fire. It’s not that you’re weak; it’s that your neurochemistry is powerful and you need tools and support to calm your brain’s biology.

Recovery isn't about white-knuckling it; it’s about understanding and changing your behaviours, environment, and level of support to get you to true food freedom. This group, Sugar Free for Life, is an incredible space for peer support, guidance, and resources!

If you need a hand deciphering which support might work best for you in your life, let's talk about it in a FREE Clarity Conversation! https://calendly.com/shift-one-on-one/30min

05/13/2026

There can be some strong feelings at the beginning of a recovery journey 😅

What was one trigger food you reeeeally didn’t want to quit (even when you knew it was the right thing to do)?💬

Food addiction often comes alongside deep shame and guilt. Just know, that this is not a moral failing, you are not a ...
05/12/2026



Food addiction often comes alongside deep shame and guilt. Just know, that this is not a moral failing, you are not a bad person, and you are not at fault for the way your biochemistry reacts to certain foods.

You're worthy of care, love, and respect (from both yourself and others!) at all stages of your recovery. We see you, we hear you, and you're not alone🩵

Need some support? Free Clarity Conversations & SHiFT Strong meetings are available to ALL!

https://calendly.com/shift-one-on-one/30min
https://foodaddiction.com/shift-strong-online-meetings/

Motherhood is a state of the heart 🤍To the bonus moms and mother figures who stepped in and stepped up.To the moms who h...
05/10/2026

Motherhood is a state of the heart 🤍

To the bonus moms and mother figures who stepped in and stepped up.
To the moms who have angel babies in their hearts.
To the moms-in-waiting, navigating with strength and so much love.
To the moms doing their absolute best...your love makes the world spin.

Whatever your "mom title" looks like today, you deserve a nap and a trophy. (But let's start with the nap.)☕️💤 Happy Mother’s Day to every kind of mom!💞

05/09/2026

"Food addiction isn't real, everyone needs food to live!"

Ever heard that one?

We have...MANY times!
Understanding the science behind addiction really sheds light on the power of sugar and ultra-processed foods.

Food addiction is real. It's complex. It's misunderstood. And yet recovery is possible and SO incredibly worth it.

Let's talk about it in a FREE Clarity Conversation! https://calendly.com/shift-one-on-one/30min

Address

Sarasota, FL
34232

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19413782122

Website

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