SHIFT - Recovery by Acorn

10/04/2025

10/03/2025

🤔 Who am I without the food?

When food has been your comfort, escape, and even identity — letting go can feel terrifying.

Join our very first SHiFT Happens Webinar (FREE!) on October 7th at 7:30pm ET as we explore:
✨ The loss of identity in addiction
✨ Grieving what food once meant
✨ Rediscovering who we really are & who we want to be

📅 Oct. 7 @ 7:30PM EST
💻 Free on Zoom! Register here: https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g #/registration

These webinars will be held on the first Tuesday each month, with fresh new topics every time we meet. This is a space to;
✔️ Share your own experience (if you want to)
✔️ Ask questions for our experts to answer
✔️ Hear from others who truly understand
✔️ Build comradery with people walking a similar path to food freedom

See you next week!

10/02/2025

TOMORROW is the day it all kicks off!🗣️

Grab your free ticket to join us virtually for two days of insights via the link in our bio!

09/29/2025

Sugar addiction is real — and it’s fueling a global health crisis. Millions are trapped in cravings, compulsive overeating, and chronic illness because of ultra-processed foods.

The 11th Annual Kick Sugar Summit is trying to change that!
This educational event features 50+ world experts, doctors, scientists, and researchers, sharing the latest science and most effective strategies to break free and reclaim your health.

Our very own Amanda Leith is excited to be a featured speaker, sharing her expertise on "When Sugar Is The Drug: Treating Sugar Addiction Like Drug Addiction".

🗓️ Kick Sugar Summit | October 2–12, 2025
100% Free Online Educational Event

🎟️ Claim your FREE pass: https://smpl.ro/al/1NqTgbsPGGp4wBmdszwSji1C/56040-Amanda-Leith

09/25/2025

🧘‍♀ Join us for Mindfulness Meditation today at 12:00–12:45 PM PST | 1:00–1:45 PM MST | 2:00–2:45 PM CST | 3:00–3:45 PM EST

Drop-ins welcome — register online or receive an invoice at the end of the month.

💵 $25 per session

🌟 Attend more than one in a month and receive 10% off!

🗓 Upcoming Sessions
Thursdays – September 25
October 9, 16, 23, 30

🕛 12:00–12:45 PM PST | 1:00–1:45 PM MST | 2:00–2:45 PM CST | 3:00–3:45 PM ES

Register here:

09/24/2025

Millions are hooked on sugar & ultra-processed food — and it’s not about willpower. It’s a food culture malfunction turned public health crisis.

That’s why we're joining the 11th Annual Kick Sugar Summit (Oct 2–12, 2025), with Amanda Leith as a guest panelist!

Catch Amanda, along with 40+ top experts sharing how to break free and why we want to💡

Register for FREE → https://smpl.ro/al/1NqTgbsPGGp4wBmdszwSji1C/56040-Amanda-Leith

09/23/2025

We’re SO excited to launch a brand-new monthly webinar series designed to dig deep into the challenges, fears, and possibilities of life beyond food addiction! The best part? These webinars (held on the first Tuesday of every month) are completely FREE and open to all!

Join us for our very first session: "Who Am I Without the Food? Identity Beyond Addiction"
📅 Date: Tuesday, October 7, 2025
⏰ Time: 7:30 PM EST
💻 Where: Zoom (Free & Open to All)

In this session, we’ll explore:
✨ How food can create a “false self” — shaping who we think we are
✨ Why letting go can feel terrifying (and why that’s normal)
✨ Grieving the role food played as comfort, escape, and friend
✨ Early glimpses of rediscovery in abstinence and recovery
✨ Practical tools to start uncovering who you really are

This is a gentle, hopeful invitation — come, share, question, and connect! Recovery is about discovering yourself, one step at a time.

Reserve your spot today and join the conversation as we explore the question: “Who am I without the food?”

👉 Register Here: https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g #/registration

09/10/2025

The SHiFT Recovery team had a great time at this year’s IFACC in London, England last week!

Spreading the message that:
1. Food addiction is ADDICTION
2. Recovery is possible with proper treatment!

We were thrilled to be joined by one of our UK-based clients, who has been thriving in her recovery since finding SHiFT 🤍

Got a question about food addiction, what we do, or want to chat treatment options? Follow the link in our bio for a free consultation💡

08/29/2025

Have you heard? 💭

We’re primary sponsors for this year’s IFACC in London, England!🇬🇧

This conference brings together the world’s top clinicians, researchers, academics, and public health professionals to share their latest findings & knowledge in the food addiction space. These bright minds shed light on not just food addiction as an ADDICTION, but also dive into cutting edge treatments, it’s comorbidities, the food industry, and various other branches of food addiction that impact our journey to food freedom.

Interested in attending? Livestream & in-person tickets are available here: bit.ly/IFACC25
Use code: SRO for 40% savings!

See you there!

08/29/2025

Have you heard? 💭

We're primary sponsors for this year's IFACC in London, England!⭐

This conference brings together the world's top clinicians, researchers, academics, and public health professionals to share their latest findings & knowledge in the food addiction space. These bright minds shed light on not just food addiction as an ADDICTION, but also dive into cutting edge treatments, it's comorbidities, the food industry, and various other branches of food addiction that impact our journey to food freedom.

Interested in attending? Livestream & in-person tickets are available here: https://bit.ly/IFACC25

Use code: SRO for 40% savings!

See you there!