The Effortless Swing

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The Effortless Swing

Become an aware golfer who refines his/her game. Learn to focus on how to move powerfully with less effort and more efficiency. Stay relaxed. Rob M.

Create a consistent golf swing away from your golf club, in your own home. Discover a new golf swing/game. "I've gone through the Effortless Swing® program 4 - 5 times and have noticed big improvements in both my scores and my enjoyment of the game. I'm playing some of the best golf of my life without "trying" hard at all. Thanks for putting out such a great product." from TN

The EffortlessSwing® approach demonstrates to the golfer how he/she can become a more consistent, focused and powerful golfer by learning to use minimum effort for maximum gain. Thoughtful movement lessons (not a ‘how to swing’ lesson), guide participants to ‘listen’ to their movements while they move in easy—yet often unusual ways. The attention to HOW you move as well as the actual movements of the lesson easily transfers into better balance, alignment and timing for the golf swing. Golfers who find benefit include the scratch golfer who gives time to study his/her game as well as the golfer who is having difficulty with his/her swing. THE BEAUTY IS THAT -- "Deep down inside, every golfer knows what it means to swing effortlessly. You know -- that time when somehow the club head meets the ball in such a way that the ball lifts and flies, with no effort at all.”

Bonnie Kissam, physical education teacher in the West Hartford Schools ’69-’79 developed this Workshop when she realized her golf game improved dramatically after studying The Feldenkrais Method®. She has taught this workshop for the past several years through continuing education programs in the Hartford area. Golfers are continuously surprised at how they can return to the natural, easy movements they knew before age, injury and stress interfered. An audio recording in CD form is available. Visit www.effortlessswing.com

12/14/2025

Golf is a Game of Consistent Effortless Swings. Golf is a game of inches. Golf is a Game of the Mind.
Would you like to reconnect with your youthful ability to move with ease?

Become a forever Golfer. Master your Inner & Outer Game this winter, off the course, at home.
Fine tune your brain's image for your Effortless Swing with 9 short and easy movement-awareness lessons found in The Effortless Swing Approach for Optimal Golf go-at-your-own-pace program.

Did you know studies demonstrate that practicing without awareness means continuing to follow old patterns? Why not take the time to sense new possibilities for power without effort and establish a swing that can be used for a life?

I am BonnieK, Physical Educator, Movement Practitioner who found my game improved without trying or playing more golf, but through this easy process I present in this program.

Holiday Special -- starts December 15th.
Email me at bkfeldenkrais@gmail.com to be on the mailing list for the discount.
www.effortlessswing.com www.feldenkraisbonniek.com

12/11/2025

Golf is a Game of Consistent Effortless Swings. Golf is a game of inches. Golf is a Game of the Mind.
Would you like to reconnect with your youthful ability to move with ease?

Become a forever Golfer. Master your Inner & Outer Game this winter, off the course, at home.
Fine tune your brain's image for your Effortless Swing with 9 short and easy movement-awareness lessons found in The Effortless Swing Approach for Optimal Golf go-at-your-own-pace program.

Did you know that studies demonstrate that practicing without awareness means continuing to follow old patterns? Why not take the time to sense new possibilities for power without effort and establish a swing that can be used for a life?

I am BonnieK, Physical Educator, Movement Practitioner who found my game improved without trying or playing more golf, but through this easy process I present in this program.

Holiday Special -- starts December 15th.
Email me at bkfeldenkrais@gmail.com to be on the mailing list for the discount.
www.effortlessswing.com www.feldenkraisbonniek.com

12/09/2025

Golf is a Game of Consistent Effortless Swings. Golf is a game of inches. Golf is a Game of the Mind.
Would you like to reconnect with your youthful ability to move with ease?

Become a forever Golfer. Master your Inner & Outer Game this winter, off the course, at home.
Fine tune your brain's image for your Effortless Swing with 9 short and easy movement-awareness lessons found in The Effortless Swing Approach for Optimal Golf go-at-your-own-pace program.

Many studies demonstrate that practicing without awareness means continuing to follow old patterns. Take the time to sense new possibilities for power without effort and establish a swing that can be used for a life.

I am BonnieK, Physical Educator, Movement Practitioner who found my game improved without trying or playing more golf, but through this easy process I present in this program.

Holiday Special -- starts December 15th.
Email me at bkfeldenkrais@gmail.com to be on the mailing list for the discount.
www.effortlessswing.com www.feldenkraisbonniek.com

09/14/2025

Are you ready to have consistent, effortless Swings ON the Course. - without pain?
Are you willing to take the time to Realign before or after your golf game.
You know that your centered self is essential for a good golf swing. But do you take the time to do so?
What if there was an easy process to experience this alignment that you can do daily in your own home?
The Effortless Swing® approach IS DIFFERENT. You can choose to make this your secret to successful swings, over and over. The digital program guides you through 9 MOVEMENT-AWARENESS lessons, experienced sitting in a chair or lying on the floor — seemingly doing nothing but actually doing alot, allowing space to realign without trying. There are videos to support your learning — PLUS 2 Personal Coaching Sessions - Online. with BonnieK, masters Degree in Education/Dance and discovered her game become easier and more consistent using these lessons.
Reconnect with your youthful ability to move with ease. Then, take that ease back onto the golf course. Be a forever Golfer. www.effortlessswing.com www.feldenkraisbonniek.com

06/11/2025

ecome One with the Ball.
If golf is your go-to joy, but stiffness, pain, or inconsistency are getting in the way, it’s time for a new approach.
The Effortless Swing is a self-directed program for golfers who want to play smarter, not harder. And it all happens off the course.
No pressure. No need to “power through.” Just a gentle, mind-body informed process [not the normal exercise] to help re-align your body so your swing will feel smooth, balanced, and pain-free again.
It’s not about brute strength. It’s about having inner harmony.�Move with ease, grace, and confidence �Reclaim consistency in every round – for a lifetime of Joy.
Whether you’re returning to golf, working through injury, or simply want to protect your body as you age, this program meets you where you are—no matter your level or goals.
🖱️ Learn more and swing like YOU KNOW YOU CAN again—with more flow and less force.
Because feeling good is part of playing well!
I’m Bonnie Kissam—a certified Feldenkrais® Practitioner with a Master’s degree in Dance. In 1980, I had the rare opportunity to study directly with Dr. Moshe Feldenkrais, a visionary in neuroplasticity, long before it became a buzzword, using movement with attention to create change to old, habitual habits —in the brain.
For over 3 decades,I have helped golfers like you enhance their game with a clear mind and effortless swing.

Take the opportunity to win the full Program of the Effortless Swing Approach FREE [ drawing June 12th – in time for a Free Gift for Dad’s Day so that he [or you] can start swinging with less effort—and more freedom. https://www.feldenkraisbonniek.com/esa-opt-in-page-valentine-s-1
The offer is free instructional videos to be sent over the next 4 days -- and a chance to win the program for your Dad or yourself or ... For more information and the Dad’s Special
https://www.feldenkraisbonniek.com/esa-dadsday

06/10/2025

Is Control of Calibrating your Efforts missing?
If golf is your go-to joy, but stiffness, pain, or inconsistency are getting in the way, maybe it’s time for a new approach.
The Effortless Swing is a self-directed program for golfers who want to play smarter, not harder. And it all happens off the course.
No pressure. No need to “power through.” Just a gentle, mind-body informed process [not the normal exercise] to help re-align your body so your swing will feel smooth, balanced, and pain-free again.
It’s not about brute strength. It’s about having inner harmony. �Move with ease, grace, and confidence. �Reclaim consistency in every round – for a lifetime of Joy.
Whether you’re returning to golf, working through injury, or simply want to protect your body as you age, this program meets you where you are—no matter your level or goals.
Learn more and swing like YOU KNOW YOU CAN again—with more flow and less force.
Feeling easy and good is part of playing well!
I’m Bonnie Kissam—a certified Feldenkrais® Practitioner with a Master’s degree in Dance. In 1980, I had the rare opportunity to study directly with Dr. Moshe Feldenkrais, a visionary in neuroplasticity, long before it became a buzzword. We learned to attend, in detail to our habitual way of moving in order to pause those old ways that allowed us to reorganize and see the many options we have for moving.
For over 3 decades,I have helped golfers like you enhance their game with a clear mind and effortless swing.
Take the opportunity to win the full Program of the Effortless Swing Approach FREE [ drawing June 12th – in time for a Free Gift for Dad’s Day so that he [or you] can start swinging with less effort—and more freedom. https://www.feldenkraisbonniek.com/esa-opt-in-page-valentine-s-1
The offer is for free instructional videos to be sent over the next 4 days -- and a chance to win the program for your Dad or yourself or ... For more information
https://www.feldenkraisbonniek.com/esa-dadsday

06/09/2025

ForeverGolfers -- Are you ready for a reset button? It’s not about hitting the ball harder – it’s about creating more efficient self-organization for a powerful hit with an effortless swing. It is more about being steady and IN THE ZONE.
Take the opportunity to win the full Program of the Effortless Swing Approach FREE [ drawing June 12th – in time for a Free Gift for Dad’s Day so that he [or you] can start swinging with less effort—and more freedom. https://www.feldenkraisbonniek.com/esa-opt-in-page-valentine-s-1
Does your swing not feel quite like it used to? Maybe there’s stiffness, a nagging ache, or just less consistency in your swings. Take a break and learn to refine your movements as you engage in a mind-body approach, away from the course and the swing itself, and watch the change happen!
I am BonnieK and I created the Effortless Swing® Approach over 30 years ago after studying 4 years with Moshe Feldenkrais, D. SC. in his movement with awareness training program and found my golf swing and ability to hit the ball became effortless --without trying. For over 3 decades, I have helped golfers like you, find easier swings that make your golf game more effective, no matter your age or ability.
Whether you’re aging, recovering from injury, or just tired of grinding through stiffness and strain The Effortless Swing® Approach for Optimal Golf is not another swing tip or on-course drill.
The Effortless Swing is a self-directed off-the-course program made specifically for coachable golfers like you. The focus is on attention to the root of your swing issues: your alignment, balance and ability to distribute the effort for the swing. The offer is free instructional videos to be sent over the next 4 days -- and a chance to win the program for your Dad or yourself or ...
https://www.feldenkraisbonniek.com/effortless-swing-approach-for-optimal-golf

06/08/2025

ForeverGolfers -- Are you ready for a reset button? It’s not about hitting the ball harder – it’s about creating more efficient self-organization for a powerful hit with an effortless swing. It's about being steady and IN THE ZONE.
Take the opportunity to win the full Program of the Effortless Swing Approach FREE [ drawing June 12th – in time for a Free Gift for Dad’s Day so he [or you] can start swinging with less effort—and more freedom. https://www.feldenkraisbonniek.com/esa-opt-in-page-valentine-s-1
Does your swing not feel quite like it used to? Maybe there’s stiffness, a nagging ache, or just less consistency in your swings. Take a break and learn to refine your movements as you engage in a mind-body approach, away from the course and the swing itself, and watch the change happen!
I am BonnieK and I created the Effortless Swing® Approach over 30 years ago after studying 4 years with Moshe Feldenkrais, D. SC. in his movement with awareness training program and found my golf swing and ability to hit the ball became effortless --without trying. For over 3 decades, I have helped golfers like you, find easier swings that make your golf game more effective, no matter your age or ability.
Whether you’re aging, recovering from injury, or just tired of grinding through stiffness and strain The Effortless Swing® Approach for Optimal Golf is not another swing tip or on-course drill.

The Effortless Swing is a self-directed off-the-course program made specifically for coachable golfers like you. The focus is on attention to the root of your swing issues: your alignment, balance and ability to distribute the effort for the swing. The offer is free instructional videos to be sent over the next 4 days -- and a chance to win the program for your Dad or yourself or ...
https://www.feldenkraisbonniek.com/effortless-swing-approach-for-optimal-golf

04/17/2025

The Effortless Swing® Approach for Optimal Golf is An AT-Home-Go-At-Your-Own-Pace program that optimizes how you move off the golf course so that you are ready to have consistent, effortless Swings ON the Course. - without pain.
Revisit these lessons before you play or use them to Realign after your golf game.
This program IS DIFFERENT! You can choose to ignore it OR it can be your secret to successful swings, over and over.
The Digital program guides you through 9 MOVEMENT-AWARENESS lessons, with videos to support your learning — PLUS 2 Personal Coaching Sessions - online.
Reconnect with your youthful ability to move with ease. Then, take that ease onto the golf course. Be a forever Golfer. www.effortlessswing.com www.feldenkraisbonniek.com

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5317 Fruitville Road #169
Sarasota, FL
34232

Website

http://www.effortlessswing.com/

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