12/02/2021
๐HAPPY THURSDAY๐ โ
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๐ชLike everything in life, if you are willing to make the short-term sacrifice, youโll have the long-term benefit. โ
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๐Basically, if you are making the hard choices right now in what to eat, not eating all the junk food you want, and making the hard choice to work out, your life long-term will be easy. You wonโt be sick. You wonโt be unhealthy. โ
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๐The same is true of values. The same is true of saving up for a rainy day. The same is true of how you approach your relationships. The same is true for physical therapy.โ
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๐ฅIf you make the hard choices everyday of working out, doing your rehab exercises, stretching and doing recovery work, your body long-term will thank you. You will be less injured, feel better, move better and do more or the things you love.โ
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If you make the easy choices right now of not doing these things, your overall life will be a lot harder.ย โ
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๐If you make the hard choices and choosing discipline, life wonโt be easy, but it will be easier!โ
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Take the hard road !โ
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๐ปCome in to experience the SRQ Sports Rehab difference yourself โ๏ธโ
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If you want to get rid of your pain, feel better and get back to doing what you love. Send me a message!!๐ฒโ
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โ๏ธ: 941-268-9506โ
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๐: SRQSportsRehab.comโ
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โWe help active adults and athletes resolve injuries and get back to the sports and workouts they love."