Jo & Patricia Spiritual Connections

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Jo & Patricia Spiritual Connections

A place for uplifting ideas, daily gratitudes, & healing meditations with
spiritual lineage teachers Jo Mooy & Patricia Cockerill.

For 40+ years they've taught esoteric subjects that beginners can easily understand.

04/22/2025

Tuesday, April 22nd
Good Morning Lovelies,

We had a dear friend stop by and she brought me my favorite ice cream as a special treat. I am grateful for special friends even if they don’t bring my favorite things. I am grateful for good conversation and laughter and a few hours of being in the magical dimension of Friendship.

Guess what we had for dessert last night? That’s right, Talenti Sea Salt Gelato. And that makes it the best day ever. ❤️

04/21/2025

April 21
Happy Monday My Darlings,

I am grateful to my sister, Peggy, who brought over a quart of freshly made soup stock from free range, local chickens. It was delicious made into an impromptu chicken veggie soup. I am grateful for the yummy, nutritious goodness of homemade.

And I also want to note the passing of Pope Francis. He was a good person who lived his faith and brought a voice to those disenfranchised by the powers that be. I am grateful for his work and life. God-Speed.

And now my friends begins the best day ever. ❤️

04/20/2025

Sunday, April 20
Happy Easter Precious Lights,

Today, whatever you are celebrating, Easter, Passover, Springtime, I send my love and blessings to you.

I am grateful for the Infinite Life that permeates everyone and everything. I am grateful for Love that knows no boundaries. I am grateful to be alive and well on this perfect day, the best day ever. ❤️

04/19/2025

Saturday, April 19th
Good Morning Lovelies,

Last evening at the Women’s Meditation Circle Maureen McSweeny led a wonderful meditation. Bowing in Gratitude.

She had us combine starlight with earthlight creating a group portal between our human Light with the stellar Light of Consciousness and the Earthlight of Gaia. We breathed gratitude to Gaia for all she gives us. We sent gratitude into the ethers for the Love Light of Consciousness. We combined it all to take into the world as human ambassadors of Star-Light. It was beautiful.

I am grateful I could attend even though last evening we couldn’t be there in person. We attended via Zoom and I am grateful for the technology and the camera operator, Peggy, that allowed that to be possible. I am grateful for everyone who makes these events come together. I am grateful to Christine for hosting. I am grateful to the drummers, the direction callers and everyone who shows up.

Together we are a powerhouse of Love, Light and Goodness. And that makes it the best day ever. ❤️

04/18/2025

Friday, April 18th
Good Morning Precious Darlings,

Today would have been my mom’s 100th birthday. I wouldn’t be here if not for her. And if there’s any goodness in me, it’s due to her guidance. I am grateful to you mom, thank you doesn’t seem enough. Happy Heavenly Birthday.

Yesterday was our monthly acupuncture with Dr Han. And she gave us extra time because the snowbirds are beginning their treks back north and it was less busy in the office. I am grateful for the wonders of meridians and how the body responds to something so simple as a tiny needle to open the flow and bring alignment. I am grateful for Dr Han’s magic touch, I seldom feel it.

I am grateful for peaceful music playing in the background and the happy in my heart on this best day ever. ❤️

04/17/2025

Thursday, April 17th
Good Morning Lovely Lights,

Today I am grateful for a dear friend who stopped by for a visit. We hadn’t gotten together like this in over a year and the time flew by. Four hours later we reluctantly let her go with promises of doing it again soon.

I am grateful for friendship that is beyond space and time and picks up where we left off. I am grateful for esoteric conversation that influenced my dreams overnight.

I am grateful for good sleep and good dreams and waking up refreshed to the best day ever. ❤️

04/16/2025

Wednesday, April 16th
Good Morning Sweetlings,

I am grateful for a day spent with my sister, Peggy. She sent me home with a tomato from her garden. It was delicious. I am grateful for the flavors, nutrition and nuances of home grown, vine ripened and chemical free produce.

And I am grateful for the start of this new day. I am sitting outside on my lanai enjoying our garden and the soft breezes, wind chimes and bird calls.

I am grateful for it all and for the best day ever. ❤️

04/15/2025

Tuesday, April 15th
Good Morning My Darlings,

It is grocery shopping day and so I’ll do some very basic and essential gratitude. Today:
I am grateful for the food I eat.
I am grateful for AC and heat.
I am grateful for clothes to wear.
I am grateful for my “wash and wear” hair.
I am grateful for people to Love and
I am grateful for blessings from above.

Aha, I'm grateful to be a poet and didn’t know it. Okay, I knew it.
May we all see the wonders of today and say thank you for the best day ever. ❤️

04/14/2025

Monday, April 14
Good Morning Precious Lambs,

What a glorious day yesterday! Wow!! We went for a bike ride in the development, taking advantage of no traffic, cool breezes and sunny skies. I used muscles I forgot I had. I found a picture for today’s gratitude of how women were expected to dress when riding a bike. I am grateful to our foremothers who broke the barriers for us. Grateful I could wear shorts and sneakers on my bike.

I am grateful for glorious days. I am grateful for muscles and balance. And I am grateful for ibuprofen! Best Day Ever. ❤️

04/13/2025

Sunday, April 13th
Good Morning Sweet Souls,

Yes, I am running very late this morning. Isn’t it wonderful?! I am grateful for a sleep in and a slow start to my day. I am grateful for our Blue Light meditation yesterday and all the wonderful Light Workers who were able to join. I know the rest of you did the Blue Light meditation when it worked out for your timing. I am grateful for you all.

I am grateful for Jeannie who just put together a reminder YouTube short video with links to all the other versions. (I’ll launch that as soon as I am done with this post.)

I am grateful for a wonderful call with our dear friend, Cheryl, in California. It was healing and nourishing on so many levels. Being in the Presence of friends is such a gift, there are no words, but Thank you.

And that my friends, brings us to the best day ever. ❤️

04/12/2025

Saturday, April 12
Good Morning Darling Ones,

This morning I am grateful for sunlight on water droplets. I am grateful for the way the sparkle catches my eye and charms me. (see today’s pic)

I am grateful for lunch, laughter and love with a dear friend yesterday at Marina Jack. I am grateful for a table where we could hear each other.

I am grateful everyday that I can get outside in the fresh air. I am grateful for Life on this, the best day ever. ❤️

04/11/2025

Friday, April 11th
Good Morning Sweeties!

This morning I am grateful for the healing power of nature. See today’s photo. These orchids now in bloom were dead when Jo attached them to the Pygmy palm and said, “It’s up to you.” Well through hurricanes, heat and cold, they not only revived, they thrived. I am grateful for nature just knowing what to do. I am grateful for how peaceful I feel in our tiny garden.

And I am grateful for the healing power of music and rhythm. Beethoven’s 5th symphony has been found to kill 20% of cancer cells. It’s not cumulative though, playing it over and over won’t multiply the results. But Harvard and other medical research institutions are researching how to amplify the effect. And they are having some astonishing results. Certain musical combinations cause a protein, p53, known as the “guardian of the genome” to turn on and heal damaged DNA.

I am grateful that mainstream science is investigating seemingly magical things and finding ways to bring them forward in new fruitful ways. So, in the meantime, if you are dealing with an illness or just living in stressful times, why not play a bit ole Ludwig and chill out. And have the best day ever. ❤️

Address

4171 Cascade Falls Drive
Sarasota, FL
34243

Telephone

+19413551414

Website

http://www.starsoundings.com/

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