Five Petal Holistic Healing Center

Five Petal Holistic Healing Center Women’s health, Integrative health, Acupuncture Physician, Doctor of Oriental Medicine, and Pilates Instructor.
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Fun with Fine Herbs💛   Goldenrod🌾 This beautiful herb(?), flower(?), w**d(?) is a staple in classic herbology. Its most ...
08/19/2025

Fun with Fine Herbs💛 Goldenrod🌾 This beautiful herb(?), flower(?), w**d(?) is a staple in classic herbology. Its most famous benefits are for calming inflammation and supporting urinary health (think “golden”😄😉). The flowers and leaves are dried and used as a medicinal tea or tisane. Read on for its many health benefits. ☕️🫖 🌾 the saponins found in goldenrod are particularly adept at fighting candida yeast infections and other harmful bacteria found in the GI tract. 🌾GR has more Quercetin than green tea and Vit C per serving. Quercetin and kaemferol help protect cells from free radical damage helping to prevent the signs of aging. 🌾Flavonoids in GR help reduce chronic inflammatory symptoms to reduce joint ache and body pain. 🌾Studies have found GR can work synergistically with antibiotics for UTI’s as well help prevent reoccurrence. Although it is most effective when combined with other herbs so visit your natural Dr for best results, like me!
(941) 315-6858
Or message or comment here🙏🏼

Understanding that we are made of the world around us is what originally brought me to Chinese Medicine. Five Element Th...
08/16/2025

Understanding that we are made of the world around us is what originally brought me to Chinese Medicine. Five Element Theory is literally understanding our internal nature by understanding the nature around us. Health is being in flow with that. ☯️

Nature is a must for my mental health. Feeling the sun on my skin, the wind in my hair, the good earth beneath my feet, ...
08/13/2025

Nature is a must for my mental health. Feeling the sun on my skin, the wind in my hair, the good earth beneath my feet, the plants playfully sharing Qi with me and vice versa, nothing can replace that medicine. Look for her, she’s all around you, even in the city. ☀️🌬️🌎🪴

Food for Thought🧀Feta cheese, a crumbly favorite for salads.Generally too much dairy is not a good idea  but a little qu...
08/12/2025

Food for Thought🧀
Feta cheese, a crumbly favorite for salads.
Generally too much dairy is not a good idea but a little quality cheese does have nutritional value, and is of course, DELICIOUS!

Read through for my newest favorite salad: Watermelon Feta Salad with Fresh Mint
🧀 Good for your bones. Feta is an excellent source of calcium with 140mg per serving.
🧀 Provides probiotics to maintain a healthy gut flora.
🧀 Helps prevent headaches. Feta cheese has B2 or riboflavin which has been found to reduce and prevent migraine headaches.
🧀 Contains B12 to help prevent anemia due to B12 deficiency.

Watermelon salad recipe:
Arugula
Fresh watermelon
Feta cheese crumbled
Red/purple onion slices
Red pepper sliced
Grape tomatoes
Fresh mint torn
*optional grilled shrimp

I've always admired strong women. Now I am one, despite all the conditioning to be otherwise.
08/07/2025

I've always admired strong women. Now I am one, despite all the conditioning to be otherwise.

Heart centered work is at the heart of every treatment💜 No matter if you come to me for knee pain, GI issues, stress, ar...
08/06/2025

Heart centered work is at the heart of every treatment💜 No matter if you come to me for knee pain, GI issues, stress, arthritis…at some point my intention is to support your connection to your own endless outpouring of self-love and self-healing💜✨💫 picture credit

Fun with Fine Herbs🌱 Beautiful Basil is one of my favorite herbs to plant, taste, smell, look at, and commune with. Beyo...
08/06/2025

Fun with Fine Herbs🌱 Beautiful Basil is one of my favorite herbs to plant, taste, smell, look at, and commune with. Beyond its medicinal benefits, it is a must in any spiritual cleansing or spiritual bath. Read on to discover some of its gifts💝 ✨Basil has been used in many cultures to protect and cleanse our body and spirit against negative or evil energy. 💞Basil is a sweet herb used to attract a loving and kind partner. 🎉Use basil to attract success and prosperity ✨Basil's aroma and energy is a direct connection to your own divine spirit and THE divine spirit. 🌱Basil is a powerful anti-inflammatory with oils such as eugenol, citronellol, and linalool. These oils inhibit enzymes that contribute to the inflammatory response.🌱The flavonoids in basil have been found to help counteract cellular mutations and cellular damage. 🌱Antibacterial, basil has been shown to fight bacteria that are even antibiotic resistant. 🌱Helps manage the damage of stress. A recent study showed cardiovascular and respiratory protection in response to stressors with daily ingestion of basil.

Transforming Trauma Class Altar. Objects that bring us comfort and inspiration. Today’s takeaway:Less is more. Just. Be....
08/02/2025

Transforming Trauma Class Altar. Objects that bring us comfort and inspiration. Today’s takeaway:
Less is more. Just. Be. Present. And see what magic can happen. 💓💞🙌🏻✨

In 3 weeks I’ll be visiting this farm, learning first hand how SP enriches the soil, the plants, and the supplements I p...
07/29/2025

In 3 weeks I’ll be visiting this farm, learning first hand how SP enriches the soil, the plants, and the supplements I personally take on a daily basis, and prescribe to my patients. 🌱💪🏼 So excited!👏🏻
“Let food by thy medicine”

Address

2033 Wood Street Suite #115
Sarasota, FL
34237

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 3pm

Website

https://paypal.me/5petal, https://www.five-petal.com/

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5 Petal Holistic Healing Center

Our mission is to assist our fellow human beings on their path to conscious and healthy living.

Our vision is to facilitate individual awareness and health that organically infuses the community, and the world.