What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 12pm

Be Fit SRQ

With BeFitSRQ, you are done working out in less than 30 minutes with a unique workout tailored to your unique body size and physical requirements.

Laser Therapy, Doterra essentail oils, BloqUV apparel, Spongelle. Parking on street or in back of lot. Our certified trainers are with you one-on-one, every step of the way. You will get a total body workout without breaking a sweat. Wear your street clothes and be done in less than 30 minutes! At BeFitSRQ, we emphasize quality over quantity, with fast results in less time. You may come once a week for maintenance, but twice a week is recommended. An hour a week isn't much to devote to your total health and well-being! Come and leave in your street clothes and burn calories all day long!

04/14/2026

🏋Tone It Up Tuesday!! 🏋 Who is ready for the wall sit challenge? How long can you hold a wall sit? Try it you might like it! 🦵🦵 💪🏋️‍♂️

04/13/2026

🏃Move It Monday!! 🏃A new CDC report found, Only 47% of Americans are meeting the recommended 150 minutes of moderate physical activity every week, according to the report. You don't have to run a marathon, start slow and consistent! 💪🏋️‍♂️

04/10/2026

TGIF!! 🏋💪🏃Fitness Friday! 🏋💪🏃 Don't take advantage of your health. Stay consistent, move daily and of course stay hydrated! Your body will Thank You! Now get Up & Get Moving!! 💪🏋️‍♂️

04/09/2026

💦Thirsty Thursday Tip!! 💦 Are you sick of plain ole water? Check out these recipes that add a little pazz to your water and detoxs as well! Its a win win!! Drink Up- Your body will Thank You!! 💧 💪🏋️‍♂️

04/08/2026

🏋Workout Wednesday! 🏋 Do you deal with knee pain? Check out these exercises for your knee pain. Of course, always listen to your body. 💪 💪🏋️‍♂️

04/07/2026

🏋️‍♂️Tone it Up Tuesday!:) 🏋️‍♂️ Strength isn't about lifting the heaviest weight—it's about showing up each day, staying consistent, and building a body that supports the life you love. 💪🏋️‍♂️

04/06/2026

Good Morning Exercisers! 🏃‍♀️Move it Monday is here! 🏃‍♀️ check out these easy breezy ways to build more muscle so it will be easier to move! It’s a win win! 💪 Now get up & get moving ! Your body will Thank You!!

04/05/2026

Happy Easter ! 🐣 🥚

04/03/2026

Happy Good Friday! Remember a little movement before the festivities begin! 🏋️‍♂️🧘‍♀️👍🏻 your body will Thank You!

04/02/2026

💦Thirsty Thursday Tip!! 💦 Are you staying hydrated? How much water should you drink per day? Find out here💧🏋️‍♀️👇

https://www.mdanderson.org/cancerwise/how-much-water-should-you-drink-a-day.h00-159778812.html #:~:text=How%20much%20water%20should%20a,you%20are%20pregnant%20or%20breastfeeding.

04/01/2026

💪Workout Wednesday!!💪 Are you a stretcher? Look at all the benefits to 3 minutes of stretching. Try it and see! Don't wait until something hurts. Start before you need too!:) 🏋

03/31/2026

💪Tone It Up Tuesday!! 💪 We lose muscle as we age, BUT the good thing is we can gain it back with a little work. What is your favorite strength training exercise!! Consistency is key! Grab those weights and get pumping!!:) 🏋️‍♀️👇

Address

330 S. Pineapple Avenue , Suite 202
Sarasota, FL
34236

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 12pm

Website

http://www.befitsrq.com/

Alerts

Be the first to know and let us send you an email when Be Fit SRQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Fit SRQ:

Shortcuts

Want your practice to be the top-listed Clinic in Sarasota?