Integrative Medical Consultants

23/07/2025

Come be brave with me!!!

19/07/2025

https://www.facebook.com/share/r/1Lrq7k3iv4/?mibextid=wwXIfr

10/07/2025

Compassionate, Comprehensive Care - Rooted in Tradition and Innovation.
I practice wellness and healthCARE.
As a Physician Assistant with PhD training in Integrative Medicine, and 22 years of experience, I blend traditional and alternative healing methods to support your whole health - body, mind and spirit. At IMC, you are truly seen and heard, your needs are honored and nurtured, and your wellness goals guide your care. This is healing the way it should be: collaborative, respectful and personal! I am honored to be called to this work and look forward to our journey!

02/07/2025

Something we may not be thinking about.... very important perspective.

https://www.facebook.com/share/179tEa5NQw/?mibextid=wwXIfr

We are excited to share our empowering, informative conversation with Joshua Yirkovsky of about home and school safety for neurodivergent learners! 🎙️

Elopement, emergency preparedness, and accessible safety tools are all major concerns for many families. In this episode, Joshua provides listeners with lots of actionable, adaptive protocols to create safer home and learning environments for our students with unique sensory and developmental needs. Tune in to our podcast on July 1st to learn how you can take proactive steps to protect the ones you love and create a more informed village of support! 🫶 Thank you for joining us, Joshua!

Learn more about Angel Force Foundation's amazing mission at https://angelforcefoundation.org/. 💜

29/06/2025

27/06/2025

Mmmm....hmmmmm!!!

08/06/2025

From the AMMG eJournal, Mediterranean Diet Could Help Women Live Longer, Harvard Study Finds: https://bit.ly/3Pun7SA. "The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new advantage for women.

In a long-running Harvard study published in JAMA Network Open, women who adhered to the heart-healthy, plant-focused diet were found to have a 23% lower risk of death from any cause.

The researchers attributed this lower mortality risk to improved cardiometabolic risk factors, according to the published study.

The study included data collected from 25,315 healthy women who participated in the Women’s Health Study over a period of 25 years, from April 1993 to January 1996.

Their average age was 54.

Researchers analyzed the women’s blood samples, biomarker measurements and self-reported dietary information from June 2018 to Nov. 2023.

Previous studies have also found associations between the Mediterranean diet and increased longevity, the researchers noted.

“Another meta-analysis of 21 cohort studies, which included 883,878 participants, reported that higher Mediterranean diet adherence was associated with 21% reduced risk of CVD mortality,” they wrote.

What is the Mediterranean diet?

The Mediterranean diet is a plant-based nutrition plan that mimics the regional cuisines of the countries along the Mediterranean Sea, such as Italy and Greece.

Primary foods in the diet include whole vegetables, whole grains, fruits, nuts, seeds, and herbs and spices, according to Mayo Clinic’s website.

Olive oil is the primary source of added fat.

Other foods — including fish, poultry and dairy — can be incorporated in moderation.

The diet limits red meat, sweets, butter and sugary drinks." READ MORE HERE: https://bit.ly/3Pun7SA

01/06/2025

Schedule a test for FREE!
https://orendahealth.org/schedule-test-sarasota

14/05/2025

Online scheduling is now available!!

Monday and Tuesday via telehealth

Thursday and Friday in person at our beautiful new space!

Find your doctor. Manage your health. Book an appointment with verified doctors in our Patient Fusion network. Instantly access your health records when you need them. Get the latest updates to your health records, including lab results and prescriptions from your doctor. Track your healthcare costs...

21/04/2025

I am deeply appreciative of the support and encouragement I have received from everyone over the past month. Thank you!!

Everything is falling into place for our opening in May. A few remaining items on the to-do list and we will be poised to restore wellness and healthCARE services to Sarasota and surrounding areas.

04/04/2025

I'm excited to announce I will begin seeing patients May 2025!

03/04/2025

Stayed tuned for some super exciting news....