What are the opening hours?

Monday 6am - 8pm Tuesday 9am - 8pm Wednesday 6am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9:30am - 12pm Sunday 9:30am - 12pm

SHACK yoga + fitness

Home
United States
Sarasota, FL
SHACK yoga + fitness

Two studios: DWNTWN SRQ 514 Central Ave & WATERSIDE 1561 Lakefront Dr.

https://shackyogafitness.com
(343)

Serving two Sarasota Locations:
𖡡 ROSEMARY DISTRICT: 514 CENTRAL AVE, SARASOTA FL

𖡡 WATERSIDE PLACE: 1561 LAKEFRONT DR STE 210, SARASOTA FL

hi@theyogashack.com

02/05/2026

Fall in love with your routine💌

Sweat Challenge | February 8–28
The more you show up, the more chances to win

Sign up in our app!

02/03/2026

13 women. 200 hours. A lifetime of impact.

This weekend we celebrated our 200 Hour YTT graduates, women who said yes to deep study, brave practice, and the call to guide others through movement and mindfulness.

Watching this group grow, open up, gain confidence, and step into their voices reminded us exactly why teacher training is so special. The ripple effect of this work is real and it’s only just getting started.

We are so proud of you. Truly. Welcome to this next chapter✨

02/02/2026

Cold outside… infrared heat inside🔥

Come flow with us
warm studio
sweaty flow
feel-good reset

Your winter glow up starts on the mat
Book your class!

01/30/2026

Hyde Park you showed UP🤍

Last pop-up = big energy, and a little preview of what’s coming
SHACK is opening in Hyde Park Village this summer and we’re just getting started

Next Hyde Park pop-up⬇️

Sign up through the link in bio before spots go!

01/27/2026

your valentine’s uniform = secured💌
red sets, sculpt socks, and fresh shack merch waiting for you at the studio
take a class, leave with a fit

01/21/2026

A community rooted in movement and connection✨

Infrared heat • SWEAT • SCULPT • RESTORE

Book a class today.

01/16/2026

we heard 2016 is back…
shack yoga, circa 2016🌀

01/15/2026

SWEAT Community Class🤍

Complimentary classes welcoming new SHACK instructor Amy D to share her practice with our community.

Jan 20 · 12:15 PM · Waterside
Jan 22 · 11:00 AM · Downtown
Jan 27 · 12:15 PM · Waterside

reserve your spot!

01/08/2026

We’re incredibly honored to be nominated for Best Local Yoga Studio in the 2026 Best of SRQ. This community is the reason SHACK exists! The movement, the energy, the people. All of it! And we want to congratulate every local business nominated. Our community is lucky to have you.

TO VOTE : link in bio Activities & Recreation → Best Local Yoga Studio
Thank you for supporting local, always🤍

01/05/2026

your body doesn’t know the difference between stress and speed. when movement slows and breath deepens, your nervous system finally gets the signal that it’s safe to soften.

this is why we practice the way we do.
not to push harder, but to support your system from the inside out🤍

01/02/2026

a first look at what’s coming🔥

join us for the first-ever SHACK sculpt pop-up at Hyde Park Village
january 9 | 9–10am
free community class

led by and bringing our signature sculpt energy to tampa for an exclusive first look at what’s coming next

all levels welcome. come move, sweat, and experience the SHACK vibe
link in bio to rsvp

12/31/2025

we’re taking shack on demand into 2026
and adding more classes
because real life gets busy
and your movement practice should be there when you need it!

Address

514 Central Avenue
Sarasota, FL
34236

Opening Hours

Monday	6am - 8pm
Tuesday	9am - 8pm
Wednesday	6am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9:30am - 12pm
Sunday	9:30am - 12pm

Website

https://shackyogafitness.com/

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