SHACK yoga + fitness

SHACK yoga + fitness Two studios: DWNTWN SRQ 514 Central Ave & WATERSIDE 1561 Lakefront Dr.

https://shackyogafitness.com
(343)

Serving two Sarasota Locations:
𖡡 ROSEMARY DISTRICT: 514 CENTRAL AVE, SARASOTA FL

𖡡 WATERSIDE PLACE: 1561 LAKEFRONT DR STE 210, SARASOTA FL

hi@theyogashack.com

Ready to deepen your practice or start teaching?Shack’s 200HR YTT kicks off October 9, just 2 days away!—>Go to the link...
10/07/2025

Ready to deepen your practice or start teaching?
Shack’s 200HR YTT kicks off October 9, just 2 days away!

—>Go to the link in our bio to sign up and get all the details.

SHACK Sculpt Reset Challenge starts October 13th10 classes. 14 days. Let’s reset and moveJoin in your app → tap View Cha...
10/06/2025

SHACK Sculpt Reset Challenge starts October 13th
10 classes. 14 days. Let’s reset and move

Join in your app → tap View Challenge to get started

This month, I’m calling in grounding, presence, and ease on and off the mat🍂What are you setting your intentions for thi...
10/01/2025

This month, I’m calling in grounding, presence, and ease on and off the mat🍂

What are you setting your intentions for this month?

Happy Birthday to our amazing Shack Virgos🌟Organized, driven, and always raising the bar. You brighten our space every d...
09/30/2025

Happy Birthday to our amazing Shack Virgos🌟
Organized, driven, and always raising the bar. You brighten our space every day, and we’re so grateful for the energy, talent, and heart you bring to our Shack family

House Sculpt w/ Get ready to move tone and sweat!
09/29/2025

House Sculpt w/
Get ready to move tone and sweat!

Your weekend plans = sorted
09/25/2025

Your weekend plans = sorted

Happy Monday from SHACK🌞Here’s your gentle reminder:
You don’t need to have it all figured out. Just show up.
To your ma...
09/22/2025

Happy Monday from SHACK🌞

Here’s your gentle reminder:
You don’t need to have it all figured out. Just show up.
To your mat. To yourself. To this moment.
Let’s breathe into the week with calm minds, strong bodies, and open hearts.
We’ve got space for you exactly as you are.

Check this week’s schedule, roll out your mat, and let’s move together!

It’s not just about doing the pose, it’s about understanding it. Swipe through to learn the details that make a big diff...
09/18/2025

It’s not just about doing the pose, it’s about understanding it. Swipe through to learn the details that make a big difference in your practice.

Shack’s 200 Hour YTT is coming up🧘‍♀️
Sign up and find more info through the link in bio!

Currently in a committed relationship with hot yoga💗
09/17/2025

Currently in a committed relationship with hot yoga
💗

Join the Shack team🧘Yoga teacher applications open now link in bio. Auditions being held end of the month/first week of ...
09/16/2025

Join the Shack team🧘
Yoga teacher applications open now link in bio.

Auditions being held end of the month/first week of October.

🌱 ATTENTION YOGIS 🌱Today’s your last chance to lock in early bird pricing for our SHACK 200HR YTT!Don’t miss this opport...
09/15/2025

🌱 ATTENTION YOGIS 🌱

Today’s your last chance to lock in early bird pricing for our SHACK 200HR YTT!

Don’t miss this opportunity to deepen your practice and step into your teaching journey.

—>Sign up through the link in our bio
—>DM us with any questions

Address

514 Central Avenue
Sarasota, FL
34236

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 8pm
Wednesday 6am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9:30am - 12pm
Sunday 9:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when SHACK yoga + fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SHACK yoga + fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram