Functional Medicine Florida - Dr. Fred Harvey, MD

06/09/2024

Hey everyone! Happy Friday! Monday on my show will be the WMNF fund drive. I will not be taking calls, but I will accept questions in the donation comment area. So please if you can start today and get us ahead of the game and go to the healthy steps show link and WMNF go to the donate now button and please help to support this public service radio show and this most amazing radio station. Any gift is accepted. Consider joining me in the circle of friends with a monthly donation automatically debited from your credit card or your bank account. Consider giving up one luxury coffee monthly. That's all it takes to support America's best radio station. My fund drive goal for Monday is $2500. www.Healthystepsshow.com

23/08/2024

Please join us for a lively discussion about our chapters in Against All Odds next Wednesday afternoon

24/07/2024

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the impact of screen time on mental health, the importance of fiber for gut health, and managing various chronic conditions. He addresses questions on dialysis, nerve pain, arthritis, bronchitis, and dietary choices. Dr. Harvey also emphasizes natural interventions and lifestyle changes for improving overall well-being.

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the impact of screen time on mental health, the importance of fiber for gut health, and managing various chronic conditions. He addresses questions on dialysis, nerve pain, arthritis, bronchitis, and dietary choices. Dr. Harv...

17/07/2024

Check out this week's episode of Healthy Steps Show!

LISTEN: https://www.wmnf.org/overcoming-adversity-and-embracing-health-insights-from-dr-fred-harvey/

In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book "Against All Odds," Dr. Harvey emphasizes the human spirit's capacity for triumph over adversity. He shar...

12/07/2024

Congrats Fred Harvey, MD, on your book's BEST SELLER status! We are so proud of you!

BUY NOW: https://a.co/d/0eRqdLW9

Against All Odds has reached BEST SELLER status! I am so humbled and grateful to everyone who has purchased the book so far!

BUY NOW: https://a.co/d/0eRqdLW9

Against All Odds is not just a collection of stories; it is a source of inspiration for anyone navigating their own challenges, offering a road map for turning obstacles into opportunities and proving that with tenacity and unyielding ambition, you can triumph against even the most formidable odds. Prepare to be moved, motivated, and forever changed by the incredible stories of resilience within these pages.

LIMITED TIME OFFER: If you purchase the book on Thursday, July 11th, on Amazon.com, you’ll unlock a special bonus package as a token of our appreciation for your support. On the launch day, I will post a link to buy the book on Amazon.com. Once you buy it, just email your Amazon.com receipt to bonus@celebritybrandingagency.com, and they'll send you the bonuses!

11/07/2024

AVAILABLE NOW! Get your copy of Against All Odds today! Success doesn't come easily for everyone. Some people succeed against all odds. Find inspiration for your own journey in this captivating collection of remarkable tales from over thirty Celebrity Experts who defied adversity to achieve greatness. Explore the depths of the human spirit and witness firsthand the indomitable will of people who refuse to be defined by their circumstances.

https://www.amazon.com/Against-All-Odds-Successbooks-Publishing/dp/B0D5T82WTY?ref_=ast_author_mpb

SPECIAL OFFER: If you purchase the book on Thursday, July 11th, on Amazon.com, you’ll unlock a special bonus package as a token of our appreciation for your support. On the launch day, I will post a link to buy the book on Amazon.com. Once you buy it, just email your Amazon.com receipt to bonus@celebritybrandingagency.com, and they'll send you the bonuses!

Please note: The cover of the book varies. The only cover available is with Lisa Nichols and the co-authors images on the back of the book.

10/07/2024

Dr. Fred Harvey is elated to announce the launch of his book Against All Odds, co-authored by Lisa Nichols & over thirty celebrity experts tomorrow, July 11th.

"Success doesn't come easily for everyone. Some people succeed against all odds. Find inspiration for your own journey in this captivating collection of remarkable tales from over thirty Celebrity Experts who defied adversity to achieve greatness. Explore the depths of the human spirit and witness firsthand the indomitable will of people who refuse to be defined by their circumstances!"

SPECIAL OFFER: If you purchase the book on Thursday, July 11th, on Amazon.com, you’ll unlock a special bonus package as a token of our appreciation for your support. On the launch day, I will post a link to buy the book on Amazon.com. Once you buy it, just email your Amazon.com receipt to bonus@celebritybrandingagency.com, and they'll send you the bonuses!

04/07/2024

In observance of the upcoming July 4th holiday, Functional Medicine Florida will be closed from Thursday, July 4th, and reopen on Monday, July 8th. We hope you have a safe and healthy holiday filled with joy and celebration.

Here are 7 tips to help you enjoy a healthy & happy July 4th:

🇺🇸 Stay Hydrated: With summer temperatures rising, it’s crucial to stay hydrated. Aim to drink at least 8 glasses of water a day, and more if you’re active or spending time in the sun. Adding a slice of lemon or cucumber to your water can make it more refreshing and help you stay on track.
🇺🇸 Sun Protection: Protecting your skin from the sun is essential. Apply a broad-spectrum sunscreen with an SPF of at least 30, and reapply every two hours or after swimming or sweating. Wear protective clothing, such as long-sleeved shirts, hats, and sunglasses, and seek shade during the peak sun hours of 10 AM to 4 PM.
🇺🇸 Healthy BBQ Choices: Enjoying a BBQ doesn’t mean you have to sacrifice your health. Choose lean proteins like grilled chicken, turkey burgers, or fish. Incorporate plenty of colorful vegetables by grilling skewers of bell peppers, zucchini, and cherry tomatoes. For a healthier twist on traditional sides, try making a quinoa salad or using Greek yogurt instead of mayonnaise in your coleslaw.
🇺🇸 Mindful Eating: Holiday gatherings often lead to overeating. Practice mindful eating by paying attention to your hunger and fullness cues. Start with smaller portions, chew your food slowly, and savor each bite. This not only aids digestion but also helps prevent overeating.
🇺🇸 Stay Active: Physical activity is a great way to balance out holiday indulgences. Organize a game of beach volleyball, take a long walk, or go for a swim. Aim for at least 30 minutes of moderate activity to keep your energy levels up and your metabolism active.
🇺🇸 Healthy Snacking: Instead of reaching for chips and cookies, prepare healthy snacks like fresh fruit, nuts, and homemade trail mix. These options provide essential nutrients and keep you feeling full longer.
🇺🇸 Mental Well-being: Holidays can sometimes be stressful. Take time to relax and unwind. Practice deep breathing exercises, meditate, or simply take a few moments to appreciate the festivities around you. Staying mentally balanced is just as important as physical health.
Wishing you a wonderful & healthy Fourth of July!

Stay Healthy,
Functional Medicine Florida team

27/06/2024

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the various health risks associated with smoking and va**ng. He compares the dangers of smoking traditional ci******es to va**ng ni****ne and cannabis, highlighting the harmful chemicals and health consequences of each. Dr. H...

26/06/2024

At Functional Medicine Florida, Dr. Fred Harvey and his team provide comprehensive, personalized healthcare that addresses the root causes of illness. Discover how Functional Medicine Florida can help you achieve lasting wellness, from preventive care to managing chronic conditions. Call 941-929-9355

18/06/2024

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey delves into the impact of alcohol on health, explores alternative treatments for Addison's disease, and discusses options for prostate health. Dr. Harvey also answers various listener questions, providing insights and practical advice on managing allergies, coping with persistent coughs, and more.

LISTEN NOW: https://www.wmnf.org/understanding-alcohols-impact-alternatives-for-addisons-disease-and-prostate-health/

10/06/2024

📣 SPECIAL ANNOUNCEMENT - Dr. Fred Harvey Partners with Lisa Nichols to Co-Author “Against All Odds”

Dr. Fred Harvey has signed a publishing deal with SuccessBooks® and has co-authored the eagerly awaited book Against All Odds with the esteemed Lisa Nichols and other celebrity experts.

Scheduled for release in the Summer of 2024, "Against All Odds" offers compelling narratives of resilience, fortitude, and tenacity from over thirty Celebrity Experts who defied adversity to achieve greatness. This collection is designed to inspire and uplift readers, providing a roadmap for turning obstacles into opportunities.

With a career spanning over three decades, Dr. Fred Harvey is a renowned figure in functional medicine in Sarasota. A graduate of Thomas Jefferson University and a resident at Mercy Catholic Medical Center, Dr. Harvey is committed to advancing medical knowledge and improving patient outcomes. As the host of the #1 health show in Tampa Bay, the Healthy Steps Radio Show, he educates the public on chronic illnesses and holistic wellness.

Dr. Harvey’s philosophy emphasizes preventative medicine and personalized care, empowering patients to take an active role in their well-being. His affiliations with prestigious organizations such as the American Academy of Environmental Medicine and the Institute of Functional Medicine keep him at the forefront of medical advancements.

Lisa Nichols, a celebrated motivational speaker and CEO of Motivating the Masses, Inc., joins Dr. Harvey in this literary endeavor. Known for her transformative workshops and programs, Lisa has reached nearly 80 million people globally. She is a New York Times best-selling author of six books, including "Abundance Now" and "No Matter What." Lisa’s journey from a struggling single mom to a millionaire entrepreneur has inspired countless individuals to discover their own potential and achieve unfathomable goals.

Stay tuned for the release of this transformative book, set to captivate and empower audiences worldwide.

08/06/2024

Happy to be a part of Silver Pride today at Senior Friendship Centers as an Angel Sponsor.

27/05/2024

Remember and Honor.

17/05/2024

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses various health topics, focusing on Women’s Health Month, breast cancer, and the importance of early detection. He addresses the nuances of cancer diagnosis and treatment, emphasizing the role of fear in health decisions. The show features a range of listener questions on topics such as cayenne pepper’s health benefits, the efficacy of mammograms, fasting glucose levels, the impact of mRNA vaccines, and more. Dr. Harvey provides insights into both conventional and alternative health approaches, advocating for a balanced and informed perspective on health management.

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey discusses various health topics, focusing on Women's Health Month, breast cancer, and the importance of early detection. He addresses the nuances of cancer diagnosis and treatment, emphasizing the role of fear in health decisio...