Sage Synergy Counseling and Wellness

Sage Synergy Counseling and Wellness Laura Lyn Zane, PLLC offers holistic counseling for highly sensitive, intuitive and empathic people

I believe that each of us have an inner voice, and when we listen to that voice, it creates joy in our lives. My goal is to work with my clients to help them find and listen to that quiet whisper to find their true happiness. I encourage them to combine eastern and western philosophies to find their unique balance into personal happiness.

And just like a car, sometimes we breakdown. But that's okay! We find the root problem and put the pieces back together.
01/10/2026

And just like a car, sometimes we breakdown. But that's okay! We find the root problem and put the pieces back together.

Ask yourself: are these serving me in a positive manner?
01/06/2026

Ask yourself: are these serving me in a positive manner?

This too shall pass 💚
01/03/2026

This too shall pass 💚

Putting my science hat on today 🤓 - how fascinating is this?!
12/30/2025

Putting my science hat on today 🤓 - how fascinating is this?!

Anxiety and depression is something that has become less taboo over the years, but many people do not know how to respon...
12/27/2025

Anxiety and depression is something that has become less taboo over the years, but many people do not know how to respond when someone expresses anxiety or depression

It’s hard not knowing what to say to someone with anxiety and/or depression. Just take it day by day and be there for support

As empaths we tend to push aside our wants and needs for the benefit of others. The thing is, a lot of the time they don...
12/23/2025

As empaths we tend to push aside our wants and needs for the benefit of others. The thing is, a lot of the time they don't know (or care) that your needs are being discarded!

Saying these once won't garner any results. Repeat to yourself when you feel that wave of anxiety coming on. Use them as...
12/20/2025

Saying these once won't garner any results. Repeat to yourself when you feel that wave of anxiety coming on. Use them as a tool in your pocket!

It's hard and might take some work, but you CAN get there.
12/13/2025

It's hard and might take some work, but you CAN get there.

We often absorb the energy of those around us– it can even be from social media, or things you see on the news. Just bec...
12/09/2025

We often absorb the energy of those around us– it can even be from social media, or things you see on the news. Just because you are feeling it, doesn't necessarily mean it is yours to own.

Can you relate to this? If so, that is OKAY! Anxiety and depression can present itself in physical form. Staying in bed ...
12/06/2025

Can you relate to this? If so, that is OKAY! Anxiety and depression can present itself in physical form. Staying in bed all day, distancing from family or friends, and not expressing feelings appropriately are a few examples

As a loved one, it’s important to not take these things personal. If you notice it, instead be there to comfort, support, and help

Nature affects us more than we think. Next time you are outside, take a minute to truly take in your surroundings.
12/02/2025

Nature affects us more than we think. Next time you are outside, take a minute to truly take in your surroundings.

Address

Sarasota, FL
34202

Opening Hours

Monday 10:15am - 6pm
Wednesday 10:15am - 5pm
Thursday 10:15am - 5pm
Friday 9:30am - 3pm

Telephone

+19416503122

Website

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