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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Soul to Soul Yoga LLC

Home
United States
Sarasota, FL
Soul to Soul Yoga LLC

We believe in empowering people through the power of connection to be the most comfortable in the bod Please call, text, or email for more information.

We offer occupational therapy, 1:1 yoga therapy, group yoga instruction, and community education and training. We strive to make yoga as equitable as possible by taking Medicare and Medicaid as well as a weekly donation only class open to all regardless of your ability to pay. Home and community class are also available especially for those that have limited mobility or limited access to transportation. We know cover a 5 county radius including Hillsborough, Pinellas, Manatee, Sarasota, and Charlotte Counties.

09/17/2025

🧘‍♀️ FREE Monthly Yoga Class – October Edition 🧘‍♀️

GERD-Safe Gentle Stretch + Feel Good
𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟴, 𝟮𝟬𝟮𝟱

Stretch, breathe, and release tension—without worrying about your GERD. Join Teressa Colossimo for a soothing guided practice you can do on the floor or even from the comfort of your bed.

Here’s what to expect:
🌬 Gentle guided breathing to calm the nervous system
🪷 Slow, mindful movements from head to toe
🛏 Accessible options for comfort + support
😌 Closing savasana for full-body relaxation

👉 What to bring: pillows, blankets, straps, blocks, bolsters, and water.

✨ Registration is FREE, but spots are limited—save yours today!

🔗https://us02web.zoom.us/meeting/register/86TsYTltQM-pVH3zHSSylA #/registration

09/15/2025

✨ Published in Yoga Therapy Today! ✨

Our very own Cheryl Albright, OTR/L, C-IAYT, shares her journey of blending occupational therapy and yoga therapy in the Spring 2025 issue of Yoga Therapy Today.

What started as a “happy accident” (thanks to a tax write-off suggestion 🙌) grew into a full-time practice focused on accessibility, inclusion, and whole-person healing.

From pediatrics to trauma care, chronic conditions, and beyond—Soul to Soul Yoga was built on the foundation of listening to what people truly need.

Her advice for practitioners (and anyone on a healing path):
🌿 Grow slowly—there’s no need to have it all figured out.
🌿 Surround yourself with mentors & collaborators.
🌿 Stay humble, stay curious, and keep showing up.

We are honored to see Cheryl’s story featured in this international publication and to continue supporting clients and providers in creating meaningful change—one breath at a time.

📖 Read the full article in Yoga Therapy Today Spring 2025.

09/10/2025

𝙒𝙝𝙖𝙩 𝙩𝙝𝙚𝙮 𝙢𝙞𝙜𝙝𝙩 𝙣𝙤𝙩 𝙨𝙖𝙮 𝙤𝙪𝙩 𝙡𝙤𝙪𝙙…

Being a sibling of a child with a disability can be full of emotions that aren’t always expressed. Sometimes they feel left out. Sometimes they wish for understanding. And sometimes, all they want is a safe space to just be themselves.

That’s exactly what Sibshop provides — a fun, supportive environment where siblings can connect, share, and feel truly seen.

📅 Next Sibshop: October 4th
📍 Location TBD
🎟 Register today — spots are limited!
https://momence.com/Soul-To-Soul-Yoga%2C-LLC/Sibshops%3A-Fun-%26-Friendship-for-Siblings-of-Kids-with-Disabilities/121909435?skipPreview=true

Because every child deserves to feel heard and valued. 💛

09/08/2025

Whether you’re brand new to yoga or have been practicing for years, Move with Ease meets you exactly where you are.

This inclusive, all-levels yoga class combines:
🌿 Gentle strength-building
🌿 Mindful stretching & balance work
🌿 Breath awareness for physical & emotional wellness

We provide variations and modifications for every body — including those with developmental differences, chronic health conditions, or mobility challenges. Here, movement is about listening to your body, celebrating what it can do, and feeling supported every step of the way.

Come as you are. Show up for yourself. Move with ease.

📅 Sign up now and join us for a practice that meets you where you are!

https://momence.com/Soul-To-Soul-Yoga%2C-LLC/Move-with-Ease%3A-An-All-Levels-Yoga-Practice/119244358?skipPreview=true

09/05/2025

🌟 Client Spotlight 🌟

Meet Aiden—our incredible little yogi! 💙 Aiden, who just turned ONE and happens to rock that extra chromosome, has been working with Cheryl in Yoga Therapy since he was only 6 weeks old. Watching his growth, strength, and joy unfold has been such an inspiration. ✨

We’re beyond excited to share that Aiden will be featured on the Times Square Jumbotron during the NYC Buddy Walk® on September 6th between 10:20–10:30 AM! 🎉 While this event takes place in New York City, you can watch it LIVE on the NDSS page.

👉 Mark your calendars and join us online to cheer Aiden on—it’s a moment you won’t want to miss! 💛💙

Aiden, you are a true light and we are so proud to celebrate you every step of the way.

09/03/2025

✨ Save the Date! ✨
October 4th | 1–4 PM | Location TBD

Being a sibling of a child with a disability is a beautiful role—but it can also come with unique challenges. Sibshops are a safe, uplifting space where kids can share their experiences, connect with others who “get it,” and celebrate the incredible bond they have with their siblings.

These workshops aren’t just activities—they’re moments of understanding, laughter, and belonging that every child deserves.

🗓 Mark your calendars for October 4th—you won’t want your child to miss the chance to be surrounded by peers who remind them that they’re not alone.

👉 Stay tuned for location details, and get ready to join us for this special afternoon of connection and support.

08/29/2025

Following up on our recent REEL about what happens when an individual turns 21, we wanted to share a current list of payer options available for families at Soul to Soul Yoga SRQ.

We know navigating funding can feel overwhelming, but we’re here to help you explore every option so services can continue without interruption. ✨

Here are the payers/financial assistance options we currently accept:

✅ Medicaid – until age 21
✅ Medicare
✅ Tricare (some plans)
✅ ChampVA
✅ AmBetter (new!)
✅ CDC+
✅ Step Up for Students (UA only)
✅ Private Pay – with the option for super-bills to self-submit for reimbursement

At Soul to Soul Yoga SRQ, our mission has always been—and will always be—to advocate for families, help navigate the system, and provide support every step of the way. You are not alone in this. 💙

📲 Email us if you’d like more guidance or have questions about your specific situation.
Cheryl@SoultoSoulYogaSRQ.com

08/25/2025

✨ 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘁𝗼𝗼𝗹𝘀 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗰𝗮𝗹𝗺 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆?

Deep breathing in Yoga Therapy isn’t just about relaxation—it’s about regulating your nervous system so your body feels safe, balanced, and supported.

Whether you’re feeling stressed, anxious, or simply disconnected, breath-work can:
✔️ Lower stress hormones
✔️ Improve sleep & focus
✔️ Relax your body from the inside out

At Soul to Soul Yoga, we guide you through gentle, personalized breathing practices that help you restore balance and reconnect with your body.

✨ Save this post for when you need a reminder to pause and breathe.
✨ Share it with someone who could use a moment of calm today.

👉 Ready to explore how Yoga Therapy can support you? Visit our website to book your session. https://sites.google.com/soultosoulyogasrq.com/soultosoul/home?authuser=0

08/22/2025

🌟 Join Us for Live Yoga at Soul to Soul Yoga! 🌟

Looking for a yoga practice that meets you exactly where you are? At Soul to Soul Yoga, our live, inclusive, therapeutic yoga classes are designed for individuals of all abilities, rooted in occupational therapy and yoga therapy principles.

✨ Choose Your Flow:

Recline & Restore – Fully lying-down class for deep relaxation, nervous system support, and sensory regulation.

Grounded & Uplifted – Chair-based, gentle movement for mobility needs or a stable, supported practice.

Move with Ease – All-levels full-body class with adaptable options for standing, seated, or floor-based movement.

Our licensed instructors create a safe, supportive, and trauma-informed space for everyone—regardless of ability, neuro diversity, or health challenges.

Come as you are. Move at your pace. Heal in your way.

📅 Sign up now for live classes and experience yoga that truly embraces you.

👉 https://momence.com/u/soul-to-soul-yoga,-llc-nBd9kA

08/20/2025

Maybe you or your child have tried PT, massage, or chiropractic care… but the results aren’t what you hoped for.

At Soul to Soul Yoga, we believe healing shouldn’t feel like a checklist — it should feel like connection. Our yoga therapy classes are led by certified Occupational Therapy practitioners who combine movement, mindfulness, and the science of the nervous system to create real change.

✔ Gentle yet effective
✔ Tailored for all abilities
✔ Sometimes covered by insurance

You’ve tried everything else… why not try something different that actually feels good?

https://soultosoulyogasrq.com/

Address

Sarasota, FL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

http://www.soultosoulyogasrq.com/

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Our Story

We help people with special needs move and breathe better.

What is a special need? This can be a developmental disability (autism, down syndrome, cerebral palsy), orthopedic conditions (osteo or rheumatoid arthritis, total joint replacements), or neurological disorders (traumatic brain injury, stroke, Parkinson’s disease).

Yoga is for all ages and abilities. We can adapt a practice for anyone.