Freedom Superfoods

01/06/2023

My favorite part of my day!
Making a healthy porridge bowl with our freedom superfood cacao powder.
With this super easy recipe: Oats, cacao powder, unsweetened almond milk, and banana with your choice of toppings.😍☺️

07/30/2021

The Pristine foothills of the Western Ghats India. Home of our Raw Organic Morning Powder 🌿🌄🌱🌻

04/15/2021

How to use Moringa Powder 🌿

09/10/2020

Green goodness 😋😋
Matcha smoothie with chia seeds pudding, kiwi, and granola oats.

08/25/2020

Did you know chocolate ice cream can reduce stress .

08/02/2020

Green Goodness. 🙂❤️
Drink moringa juice with breakfast or with a meal.
Moringa is a strong herb and a natural laxative, it is better to avoid taking moringa on an empty stomach.
If you are not a regular user of moringa juice or moringa powder, then start with a small quantity of moringa juice (like 1/2 cup) or moringa powder (half to 1 tsp) per day with food. Continue this for 2 to 3 days & increase the dosage little by little.

07/31/2020

4 pics 1 word ❤️

07/22/2020

07/21/2020

A weak immune system makes us susceptible to all kinds of illnesses, especially seasonal infections.

The most important nutrients we need for immunity are Vitamin C, Vitamin A and protein – all of which are abundant in moringa.

Moringa has many important vitamins and minerals. The leaves have more vitamin C than oranges and more potassium than bananas. It also has calcium, protein, iron, and amino acids, making this a must have to boost the immune system .

07/19/2020

This traditional Filipino cacao rice porridge , makes a convenient and healthy snack for any time of the day .

Ingredients
* 8 tbsp cocoa powder
* 1 cup glutinous rice
* 1/2 cup sugar (or stevia )
* 3 1/2 cups water
* condensed milk optional
Instructions
* Pour 2 1/2 cups of water in a pot and bring to a boil
* Put-in the glutinous rice and allow water to re-boil for a few minutes
* Dilute the cocoa powder in 1 cup warm water then pour-in the pot. Stir continuously
* Once the glutinous rice is cooked (about 12 to 18 minutes of cooking with constant stirring), add the sugar and cook for another 5 minutes or until the texture becomes thick.
* Remove from the pot and place in a serving bowl.
* Serve hot with a swirl of condensed milk on top.