03/20/2026
Happy Spring Equinox
In Chinese medicine, the Spring Equinox marks a moment of perfect balance—yin and yang are equal, day and night in harmony.
From here, yang energy begins to rise. This is the energy of movement, growth, and forward momentum—just like what we see happening in nature.
It’s a beautiful time to:
-Gently increase movement
-Support your Liver (the organ connected to spring, flow, and emotional balance)
-Reflect on how you want to grow in this next season
Wherever you are, take a moment to realign, reset, and move forward with intention.