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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

FYZICAL Therapy & Balance Centers - Sarasota Downtown

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FYZICAL Therapy & Balance Centers - Sarasota Downtown

FYZICAL Therapy & Balance Centers of Sarasota, FL is a medical and scientific-based physical therapy Let us help you Love Your Life!

Fyzical is the leader in Balance ,Vestibular, and Neurological Rehabilitation in Sarasota, Florida. We also have expertise in Orthopedic and Sports Rehabilitation as well as Aquatic and Massage Therapy.

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

09/02/2025

𝗛𝗮𝗽𝗽𝘆 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆!
On the first Monday in September, we celebrate Labor Day and reflect on the American worker's contributions to our country. If you have to work today we thank you. If you have the day off, remember to join FYZICAL Sarasota Downtown in giving thanks for those hard-won worker's benefits.

08/29/2025

𝗦𝘁𝗮𝗿𝘁 𝗮 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗕𝗼𝘅 𝗳𝗼𝗿 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗡𝗼 𝗟𝗼𝗻𝗴𝗲𝗿 𝗡𝗲𝗲𝗱
Start a donation box and fill it with things you no longer use. These could be clothes, books, or kitchen items. If they don't fit your lifestyle or bring you value, let them go.

Set the box somewhere visible so you can add to it throughout the week. Don’t feel rushed to do it all at once. You can keep adding to it over time. Clearing physical clutter can help clear mental clutter, too. When it’s full, donate it and know it’s going to someone who needs it more.

08/26/2025

Hearing from our patients inspires us every day. Thank you to 𝗯𝗿𝗶𝗮𝗻 𝗵 for sharing this feedback with us!

"Becky has your needs in her plan for you. She will not exceed your pain threshold. She is very knowledgeable in her field. I would recommend her to anyone looking to get their body moving CORRECTLY again."

08/22/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗦𝗰𝗲𝗻𝗲𝗿𝘆, 𝗘𝘃𝗲𝗻 𝗳𝗼𝗿 𝟭𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀
Sometimes, our brains feel foggy, and our energy dips. A change of view for a few minutes can help clear your head.

Step outside, switch rooms, or sit by a different window. Even 10 minutes of fresh air, sunlight, or a new angle can reset your mindset and spark some productivity. Don’t underestimate the power of a small shift because it could be exactly what you need today.

08/21/2025

𝟲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗔𝗴𝗶𝗻𝗴 𝗧𝗶𝗽𝘀
The Centers for Disease Control and Prevention recommend 6-easy tips for healthy aging! • Make healthy food & drink choices •Move more, sit less •Don't use to***co •Get regular checkups from your physician •Know your family health history •Be aware of changes in mood, memory, and mental health

08/19/2025

Hearing from our patients inspires us every day. Thank you to 𝗥𝗶𝗰𝗵𝗮𝗿𝗱 for sharing this feedback with us!

"I've used Fyzical two times: once for rehab after a shoulder replacement and recently for treatment of spinal stenosis. My experience with my PTs (Kevin Steele and Charlie Leslie, respectively) were both entirely professional, and very caring. They not only put you through a regimen of exercise, but also carefully explain the aspects of your bodily needs. Five stars!"

08/15/2025

𝗪𝗿𝗶𝘁𝗲 𝗗𝗼𝘄𝗻 𝟯 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂’𝗿𝗲 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝗧𝗼𝗱𝗮𝘆
Grab a pen or open your notes app. Whatever is easier for you. Write down three things you’re grateful for today. Maybe it’s your morning coffee, a good conversation, or just clean laundry. Keep it simple.

Showing gratitude this way can shift your attention. It helps your mind reset. Some days feel rushed or messy, but this small habit reminds you that joy and happiness still show up. You just have to look for it, and sometimes, write it down.

08/12/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗮𝗺𝗲𝘀 𝗣 for sharing this feedback with us!

"Professional therapy provided by you allowed me to get back on my feet after only four weeks. With follow-up home exercises, I have been able to return to normal activities. Thank you"

08/12/2025

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗬𝗼𝘂𝘁𝗵 𝗗𝗮𝘆!
The challenges facing today's youths are many and young people get a lot of bad press. Unfortunately, almost half the world's youths live in war-torn areas or do not have access to education, healthcare, jobs and opportunity. Join us in celebrating the promising future that young people represent and our adaptable, caring, innovative youths!

08/08/2025

𝗦𝗲𝘁 𝗮 𝟭𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗧𝗶𝗺𝗲𝗿 𝗮𝗻𝗱 𝗧𝗶𝗱𝘆 𝗢𝗻𝗲 𝗦𝗽𝗮𝗰𝗲
Pick a small space. Set a 15-minute timer. Tidy up until it rings. That’s it. No pressure to clean the whole house. When time’s up, stop. You’ll likely feel lighter, even if it’s just one drawer or one corner.

It helps break that do it all or nothing feeling. This is one of those tiny habits that can shift your whole day, and it takes less time than a TV episode.

08/05/2025

Hearing from our patients inspires us every day. Thank you to 𝗦𝘁𝗲𝗽𝗵𝗲𝗻 𝗤 for sharing this feedback with us!

"Fabulous staff and facility. Front desk staff are extremely helpful, friendly, and efficient. My PT is David Griffith who appears to have several lifetimes’ worth of knowledge, experience, and creative approaches."

Address

1727 2nd Street
Sarasota, FL
34236

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19419510170

Website

http://www.fyzical.com/sarasota-downtown

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FYZICAL Therapy & Balance Centers - Sarasota Downtown

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08/05/2025

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