Jeffrey Frank, LCSW

Jeffrey Frank, LCSW Online psychotherapist. Effective treatment for depression, anxiety, addiction, trauma, life transitions, self-esteem, and couples in conflict.

Licensed in Florida and Washington, DC, USA.

"Coping With Uncertainty" Written five years ago. Bears repeating...
08/22/2025

"Coping With Uncertainty"
Written five years ago. Bears repeating...

Coping With Uncertainty

“The key to healthy aging is relationships, relationships, relationships.”George Vaillant, psychiatrist
06/23/2025

“The key to healthy aging is relationships, relationships, relationships.”
George Vaillant, psychiatrist

For nearly 80 years, the Harvard Study of Adult Development has been producing data and lessons on how to live longer, happier, and healthier lives.

"Statistics could indicate that ordinary life experiences, bodily imperfections, sadness, and social anxiety are being s...
03/30/2025

"Statistics could indicate that ordinary life experiences, bodily imperfections, sadness, and social anxiety are being subsumed into the category of medical disorder. In other words: we are not getting sicker – we are attributing more to sickness."

Are ordinary life experiences, bodily imperfections and normal differences being unnecessarily pathologised? One doctor argues just that

Now offering individual sessions! “UNLOCKING YOUR RIGHT BRAIN". An experiential learning oppo...
12/05/2024

Now offering individual sessions!
“UNLOCKING YOUR RIGHT BRAIN". An experiential learning opportunity for therapists.

An experiential learning opportunity for therapists.

What an honor to be presenting with such esteemed colleagues at the International Experiential Dynamic Therapy Associati...
10/01/2024

What an honor to be presenting with such esteemed colleagues at the International Experiential Dynamic Therapy Association next month in San Diego!
https://iedta2024.com/program/

"Decision makers need emotions to take risks and venture forth."
08/17/2024

"Decision makers need emotions to take risks and venture forth."

We now understand that our emotions are often wise. The problem is that our culture and our institutions haven’t caught up with our knowledge.

Neutrality is necessary to prevent therapy from becoming corrupt: telling patients how to live and what to do.
06/08/2024

Neutrality is necessary to prevent therapy from becoming corrupt: telling patients how to live and what to do.

Being neutral can lead to disengagement, but neutrality is necessary for a relationship based on exploring the patient’s inner world. A warm and engaged neutrality is the solution.

“UNLOCKING THE RIGHT BRAIN”An experiential learning opportunity for therapists. Mondays beginning Jul...
04/03/2024

“UNLOCKING THE RIGHT BRAIN”
An experiential learning opportunity for therapists.
Mondays beginning July 22-August 26.

An experiential learning opportunity for therapists.

Essential relationship maintenance!"Two Questions to Repair a Relationship"
02/12/2024

Essential relationship maintenance!
"Two Questions to Repair a Relationship"

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Two Questions to Repair a Relationship — Read now

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Sarasota, FL

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Jeffrey Frank, Psychotherapist

Effective short-term treatment for depression, anxiety, trauma, addictions and couples in conflict. In office or online. http://sarasotapsychotherapy.com/