Health Up Institute

Health Up Institute Creating a world of empowered, and knowledgeable patients committed to achieving optimal health.

Dr. Theresa Peter was born and raised in the small northern Michigan town of Alpena. It was with these roots she spent a lot of time outdoors, connecting with nature and becoming a budding scientist. Her interests lead her to complete a Bachelor of Science degree in Chemistry with a Math minor, followed by working at Abbott as a research scientist. While at Abbott, she attended an Executive Master’s program from University of Michigan’s School of Public Health and earned a Master of Science degree in Industrial Health (Occupational and Environmental Health). After six years at Abbott, she started a family and has two beautiful children. She took a hiatus from work to raise her girls until school age, during which she continued her ever-expanding interests in what makes us healthy, balanced and complete. During this time she became a Yoga Instructor (RYT 200) and a Reiki Master Teacher (hands on holistic healing art). Instead of returning to work in the private sector, Dr. Peter knew she needed to work one on one with people in order to help them achieve optimal health. She decided to further her studies at National University of Health Sciences and obtained a degree as a chiropractic physician. During those studies, she continued her focus on biochemistry, botanicals, and nutrition. She also studied pharmacology to better help patients desiring to decrease their need for prescription medications. With her experience and knowledge, she combines muscle testing with clinical diagnostic tests, such as blood, urine, Hair Mineral Analysis, Saliva Hormone Testing (Bio-identical Hormone replacement therapy), Quantitative Iodine and Halide/Toxic Metal testing. She looks at her patients from a multi-dimensional approach and individualizes treatment plans for optimal health.
If you have any questions about Dr. Theresa Peter, or would like to learn more about whole health care at Health Up Institute, please call us at 312-248-2361.

❄️ Movement remains essential during the winter months!Consistent activity helps regulate blood sugar, support metabolis...
01/10/2026

❄️ Movement remains essential during the winter months!

Consistent activity helps regulate blood sugar, support metabolism, improve circulation, and boost mood — all of which benefit thyroid function. Movement doesn’t need to be intense to be effective. 🙌🏻

“The body has an extraordinary ability to heal itself when given the right conditions.” — Mark Hyman, MDWhen the body is...
01/08/2026

“The body has an extraordinary ability to heal itself when given the right conditions.” — Mark Hyman, MD

When the body is properly nourished, supported, and balanced, healing becomes possible. Thyroid health depends on key factors like adequate nutrition, healthy iodine levels, stress support, and movement — not quick fixes.

Support the conditions, and the body can do what it was designed to do. ✨

This year, instead of chasing “New Year, New You,” try: New Year, Renewed You.💡Your goals don’t need to be extreme — jus...
01/07/2026

This year, instead of chasing “New Year, New You,” try: New Year, Renewed You.💡

Your goals don’t need to be extreme — just aligned with nourishment, minerals, rest, and nervous-system safety. Energy is built, not forced.

🥗 Diet Resolution Week: Focus on nourishment, not restrictionTrue health doesn’t come from extreme dieting or cutting ca...
01/06/2026

🥗 Diet Resolution Week: Focus on nourishment, not restriction

True health doesn’t come from extreme dieting or cutting calories. The thyroid depends on consistent fuel, adequate protein, and key nutrients to function properly. Chronic under-eating and nutrient deficiencies can suppress metabolism and hormone signaling.

Sustainable nutrition supports energy, balance, and long-term thyroid health.🪴

🩸 January is National Blood Donor MonthHealthy blood supports oxygen delivery, nutrient transport, and hormone communica...
01/05/2026

🩸 January is National Blood Donor Month

Healthy blood supports oxygen delivery, nutrient transport, and hormone communication — all essential for optimal thyroid function. Nutrient sufficiency, including minerals like iodine, plays an important role in maintaining overall cellular health.

Supporting foundational health supports every system in the body.

🦋 It’s Thyroid Awareness Month!At Health Up Institute, we’re highlighting why thyroid health matters—and how it connects...
01/02/2026

🦋 It’s Thyroid Awareness Month!

At Health Up Institute, we’re highlighting why thyroid health matters—and how it connects to the rest of the body. The thyroid plays a critical role in hormone regulation, metabolism, and cellular communication, systems that are closely linked to breast health and overall wellness.

One key nutrient for thyroid function is iodine. Iodine is essential for producing thyroid hormones that help regulate metabolism, energy, and balance throughout the body. When the thyroid is supported, its benefits can ripple far beyond one system.

🌿 Ways to Support Thyroid Health:
➡️ Include iodine-rich foods like seafood, dairy, and whole-earth salt
➡️ Stay proactive with full thyroid panels—beyond just TSH and T4
➡️ Support detox pathways and whole-body balance through nutrition and lifestyle

Whole-body health means understanding how systems work together—not in isolation. Let’s raise awareness and make thyroid health a priority.

Let’s make thyroid health a priority—together! Learn more at https://healthupinstitute.com/ 💪

🎉 Happy New Year from Health Up Institute! ✨Welcome 2026 with a focus on wellness, growth, and thriving together. 🥳This ...
01/01/2026

🎉 Happy New Year from Health Up Institute! ✨

Welcome 2026 with a focus on wellness, growth, and thriving together. 🥳

This year, let’s prioritize root-cause health, kindness, and support—making 2026 the year you embrace your best self. Health Up Institute is here to guide you every step of the way.

Wishing you a year full of health, happiness, and fulfillment!

Final thought for December: Fatigue doesn’t have to be your normal. Whether it’s chronic tiredness, brain fog, or just “...
12/31/2025

Final thought for December: Fatigue doesn’t have to be your normal. Whether it’s chronic tiredness, brain fog, or just “not quite right,” there are underlying factors like thyroid function, nutrient deficiencies (iodine included), sleep quality, and stress that need attention.

At HealthUp Institute, we’ll partner with you to review your current state, plan realistic changes, and move into 2026 with more energy, more clarity, more you. Ready when you are. 💛
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At Health Up Institute, we focus on natural solutions, detailed health histories, and comprehensive testing to support y...
12/30/2025

At Health Up Institute, we focus on natural solutions, detailed health histories, and comprehensive testing to support your wellness journey.

Our clients’ stories speak for themselves—check out their experiences below! 👏🏻

As 2025 comes to a close, take a moment to reflect, celebrate your wins, and embrace the lessons learned. 🌿Health Up Ins...
12/27/2025

As 2025 comes to a close, take a moment to reflect, celebrate your wins, and embrace the lessons learned. 🌿

Health Up Institute is here to help you make wellness a priority in 2026 with personalized approaches to total health. Whether you’re starting fresh or optimizing your current routine, we’ve got you covered.

✨ Let’s make this your year to thrive! Learn more about starting your journey at https://healthupinstitute.com/ 💚

✨ Merry Christmas from HealthUp Institute! 🎄💛We are so grateful for YOU!This season is always a beautiful reminder that ...
12/25/2025

✨ Merry Christmas from HealthUp Institute! 🎄💛
We are so grateful for YOU!

This season is always a beautiful reminder that slowing down isn’t weakness — it’s wisdom. Your body heals in moments of stillness. Your hormones reset when stress softens. Your energy replenishes when you breathe, ground, and nourish yourself well.

A gentle holiday wellness thought:
🧠 Rest is a nutrient, too.
🧂 Minerals like iodine and magnesium help calm the body and support thyroid energy pathways.
❤️ Gratitude supports nervous system balance.
🏡 Connection boosts immune function and mood.

Wishing you a day filled with joy, nourishment, and true rest — your body deserves it.

Merry Christmas from our family to yours ✨
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Your thyroid affects nearly every system in your body, from metabolism and energy levels to mood and hormonal balance. Y...
12/24/2025

Your thyroid affects nearly every system in your body, from metabolism and energy levels to mood and hormonal balance. Yet many people struggle with symptoms of dysfunction without realizing the root cause may be iodine deficiency.

Supporting thyroid health isn’t just about supplements—it’s about holistic care:
🌿 Include iodine-rich foods like seafood, dairy, and whole-earth salt.
🩺 Schedule full thyroid panels to track TSH, T4, Total T3, Free T3, Reverse T3, and antibody levels.
💧 Maintain hydration and nutrient-rich eating habits to support hormone function.

At HealthUp Institute, we specialize in personalized thyroid care to help you feel your best—no guesswork, just real results.

Take the first step toward optimal thyroid health today: https://healthupinstitute.com/

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34230

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