Body Heat Yoga

Body Heat Yoga Sarasota's Premier Vinyasa & Bikram Yoga Studio
Far Infrared Heating System
32 classes a week to choose from
The heat is the Catalyst.

The movement is the Medicine. The mindfulness is the Transformation. Body Heat Yoga Studio was open in 2007 by Kelly Prince. It is a Hot Yoga studio with many classes to love! Bikram Yoga, Vinyasa Yoga, and candle lit Yin Yoga. We offer over 30 classes a week to choose from with the best prices in town!

JENNY is in the house this evening at 6pm leading the Bikram to MUSIC class - her music is amazing!
09/11/2025

JENNY is in the house this evening at 6pm leading the Bikram to MUSIC class - her music is amazing!

Tomorrow ( Saturday ) 11am at Body Heat Advanced Vinyasa flow class with Daniele. Working on getting into Firefly - Titt...
09/05/2025

Tomorrow ( Saturday ) 11am at Body Heat Advanced Vinyasa flow class with Daniele. Working on getting into Firefly - Tittibhasana
Sign up online, space is Limited!

These classes are held during our regularly scheduled 11am Advanced Vinyasa on Saturdays for this month! To attend : sig...
08/31/2025

These classes are held during our regularly scheduled 11am Advanced Vinyasa on Saturdays for this month! To attend : sign up for all or some of the listed Saturday 11am classes! No extra charge. Use class pass . Sign up online to reserve your spot!

Join us this Monday for grounding, flowing, and reconnecting, whether you're staying in town or just need a break from t...
08/31/2025

Join us this Monday for grounding, flowing, and reconnecting, whether you're staying in town or just need a break from the busy! 🌿 Studio closes early on Monday! Classes will fill up, sign up online!

Today 11am w/ Kelly G. Standing Bow & Fulll Wheel ✨
08/30/2025

Today 11am w/ Kelly G. Standing Bow & Fulll Wheel ✨

We’ve got something epic coming for YOU this September... 🔥
✨ One Signature Pose
👣 One Master Teacher
🗓 Every Saturday
Join us for 5 Saturdays of advanced Vinyasa, each week diving deep into a different pose, guided by a rotating lineup of inspiring guest teachers!

This is your time to slow down, focus up, and transform the way you approach your practice. 💪🧘‍♀️
➡️ Save the dates
➡️ Tag your yoga crew
➡️ Come ready to learn, sweat & fly

We’ve got something epic coming for YOU this September... 🔥✨ One Signature Pose👣 One Master Teacher🗓 Every SaturdayJoin ...
08/28/2025

We’ve got something epic coming for YOU this September... 🔥
✨ One Signature Pose
👣 One Master Teacher
🗓 Every Saturday
Join us for 5 Saturdays of advanced Vinyasa, each week diving deep into a different pose, guided by a rotating lineup of inspiring guest teachers!

This is your time to slow down, focus up, and transform the way you approach your practice. 💪🧘‍♀️
➡️ Save the dates
➡️ Tag your yoga crew
➡️ Come ready to learn, sweat & fly

✨ LABOR DAY Schedule - Next Monday! Sign up online to reserve your spot. Space Limited!
08/24/2025

✨ LABOR DAY Schedule - Next Monday! Sign up online to reserve your spot. Space Limited!

Labor Day Schedule - Next Monday! SIGN UP ONLINE. Space limited!
08/24/2025

Labor Day Schedule - Next Monday!
SIGN UP ONLINE. Space limited!

✨ S U N D A Y ✨8:30am: Vinyasa w/ Daniele 10am: Fusion w/ Melissa 4pm: Bikram to music w/ Melissa 6pm: Candle Lit Yin w/...
08/24/2025

✨ S U N D A Y ✨
8:30am: Vinyasa w/ Daniele
10am: Fusion w/ Melissa
4pm: Bikram to music w/ Melissa
6pm: Candle Lit Yin w/ LeeAnn

Rainy days were made for yoga! Slow down, show up, and sweat it out with us this Saturday:🧘‍♀️ 8:00 AM – Vinyasa with An...
08/23/2025

Rainy days were made for yoga!
Slow down, show up, and sweat it out with us this Saturday:
🧘‍♀️ 8:00 AM – Vinyasa with Angie
🔥 9:15 AM – Bikram with Kelly
💪 11:00 AM – Advanced Vinyasa with Kelly
The studio’s blissful, the energy is a whole VIBE, and you’ll leave feeling amazing. See you soon, sign up to hold your spot!

Have you taken Kelly's Yin class yet? Lucky day for you! Join Kelly Atkins this evening for 6pm Candle Lit Yin - inspire...
08/17/2025

Have you taken Kelly's Yin class yet? Lucky day for you! Join Kelly Atkins this evening for 6pm Candle Lit Yin - inspired by the element of Water 🌊

🌊 “Tonight we gather in stillness to honor the element of Water ~ the great teacher of flow, surrender, and renewal. Through Yin Yoga, we soften into the bladder meridian, releasing what has been held too tightly and inviting the body to return to ease. Like rivers finding their way to the sea, we remember that rest is medicine, and that within softness lies strength. Come bathe in breath, silence, and the healing tide of Yin.”

Address

4924 Fruitville Road
Sarasota, FL
34232

Telephone

(941)3239073

Website

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“Most people have no idea how good their body is designed to feel.”

Body Heat Yoga Studio is the only yoga studio in Sarasota that offers both 90min Bikram yoga classes, Hot Vinyasa Flow yoga classes, and Yin yoga classes.

Owner Kelly Prince opened the studio in July 2007 to create yoga classes for everyones b.o.d.y & where everyone can practice yoga in comfort. All of our yoga classes are held in warm temperatures to create detoxification, stretch muscles and receive a cardiovascular workout as well.

Most students start yoga classes with us to achieve physical gains, which happen quickly. However, we are confident that our students will improve beyond physical goals with improved clarity, focus and discipline. You will learn to let go and practice from your heart, and your body will follow. Our yoga classes are for everyone’s body and mind, whether you’re a beginner or well into your yoga practice. We offer the best prices in town, a great location near I-75 and teachers who are trained, certified and committed to you, your yoga practice and experience.