Sarasota Fitness Studio

07/29/2025

I have been training with Michael for almost 3 years. Two years ago I had a bone density test that…

07/29/2025

Its never to late !

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

07/29/2025

Thanks to your hard work 💪😊

Specialties: See what true private fitness training looks like in this hidden gem of a studio in th...

07/13/2025

07/13/2025

South Bristol Fishermans Co-OP -opmoment

07/13/2025

Scheduling time to recover can help you avoid injury and enhance performance.

06/21/2025

my be and asteroid

Officials warn of health risks as massive weather system traps sweltering air.

06/19/2025

Better coaching. Better outcomes. Your health deserves expert guidance.

www.sarasotafitnessstudio.com
941-894-2596

06/16/2025

We asked nutrition experts for their best tips on how to eat well.

06/15/2025

Lose fat with me :) 7 day free trial! https://www.studioera.co/fat-loss-program?utm_source=Youtubeorg&utm_medium=Fatloss&utm_campaign=21-lessons_PxhZFQdPes8W...

11/21/2024

Most people believe that growing older is associated with loneliness and depression and anxiety, that mental health suffers. The very good news is, it looks like people do better emotionally as they get older. This has been so surprising to researchers and to the general public that it’s probably been the most scrutinized finding about aging.

Longer lifespans mean less uncertainty and negativity; a Stanford expert says we need to rethink life at every state to optimize longevity

11/18/2024

'109° Below' tells the story of a rescue attempt on Mt. Washington — one that had consequences both tragic and redeeming.