
07/22/2025
We often think of stress as something that lives in our minds—pressure from work, family, or everyday challenges.
But what if we told you that stress isn't just mental?
It can physically affect your body in ways that often go unnoticed until symptoms show up.
When you're stressed, your body reacts. Your muscles tighten, your organs struggle, and your immune system becomes compromised.
Over time, this can lead to chronic pain, digestive issues, sleep disturbances, and even heart problems.
Healers love the LIFE System because it goes beyond addressing mental stress.
These are just a few of the 22 powerful automations that target physical stress and help restore balance.
Which is your favorite? Let us know in the comments below!