11/08/2025
It’s wild how our priorities shift as we grow and start families. ✨
I used to focus so much on how I looked, overtraining, cutting too many calories, and using whatever skincare was trending.
Now I care more about how I feel.
I nourish my body with healthy foods, use tools that support balance, and keep learning along the way.
☀️ Qure red light mask when my skin needs extra love or during psoriasis flare-ups
🌙 Truvaga vagus nerve stimulator when I’m overstressed or can’t relax or sleep
📖 Reading and learning daily to keep healing and understanding my body
It’s not about doing more—it’s about doing what actually supports you.
Tag me if you’re on this same journey 🩶