What are the opening hours?

Monday 8:30am - 9pm Tuesday 8:30am - 9pm Wednesday 8:30am - 9pm Thursday 8:30am - 9pm Friday 8:30am - 9pm

Redwood FamilyTherapy - Mental Health & Wellness Center

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Saratoga Springs, UT
Redwood FamilyTherapy - Mental Health & Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Redwood FamilyTherapy - Mental Health & Wellness Center, Mental Health Service, Saratoga Springs, UT.

04/21/2025

Therapy from the comfort of your home, park, or mountain top!🌿✨ At Redwood Family Therapy, we now offer secure online therapy for anyone in Utah. Busy schedule? No problem—connect with one of our therapists from anywhere you may find yourself in the state with an internet connection! Plus, start with a free consult to find the perfect fit! 💬 Tap the link in bio to book your session today or text/call us at 801-341-1919.

04/01/2025

A big welcome to our all new anime team of therapists! Just as brilliant, but looking even better! Happy April 1st everyone!

03/31/2025

Our amazing therapist Sarah Rawlings, licensed marriage& family therapist, is starting up her group for Moms of Neurodivergent (Autism spectrum, ADHD, etc) children. It is going to an a small group, max of 10 moms. It starts April 10th! Sign up before it fills up!

02/04/2025

Meet some of our amazing therapists! ✨ We pride ourselves on having some of the best therapists you can find. If you are looking for professional counseling help with depression, anxiety, relationships, parenting, trauma, or just about any other need, we have people here ready to help. We have people that work with adults, teens, kids, couples, and all ages. And we can often get you in for your first session within a week! Text or call us at 801-341-1919 to set an appointment or for more information!

11/22/2024

Which nutrients are the best to help improve anxiety? Listen as nutritionist Renata explains what your diet needs to find balance and relaxation.

11/18/2024

Are you a mom of a neurodivergent child seeking resources? Check out our 6-week course and learn how to navigate challenges with other moms like you!

11/07/2024

Our mind and body are more connected than you think! Meet Renata - a functional nutritionist focused on mental and physical wellness through nutrition. Text or call our team to book an appointment today!

10/31/2024

If you’re working through trauma and need a good resource, Dr. Lance Dome recommends this book! Watch to learn more.

10/16/2024

Welcome Renata, our new functional nutritionist! Nutrition and physical health play such a huge roll in our mental health! Renata helps clients improve their mental health through personalized nutrition interventions, education, and ongoing support, creating a holistic path to emotional and psychological well-being.

Some of the many ways she can help are:

-Individualized Nutritional Counseling through personalized nutrition plans, teaching about our gut health and the brain connection, and identifying nutritional deficiencies, and even developing mindful eating programs.

-Mental Health Nutrition Therapy through mood and energy management, stress management, dietary support for neurodivergent conditions, nutritional support for sleep and anxiety, anti-inflammatory diets, blood sugar and mood stabilization, and through gut-brain axis focus.

-Supplement Guidance through targeted nutritional supplements supporting mood and brain health, and supplement safety.

-Stress Reduction Techniques

-Nutritional Support for Chronic Stress

-Nutrition and Hormonal Balance

-Lifestyle and Wellness Coaching through sleep, exercis, and nutrition synergy, and behavioral change strategies.

She can help you come up with shopping lists and even go shopping with you to help you learn healthy and mental health supporting nutrition in your own local grocery store!

Renata is now accepting new clients! Call or text today 801-341-1919

10/12/2024

This week we want to spotlight our awesome receptionist Annie! She just got her private pilots license ✈️ and is going to school at UVU for her professional pilot degree. She loves reading, rock climbing, hiking, and camping with her husband and her dog! If you’re lucky you’ll get to see her at our front desk or chat with her on the phone!

10/02/2024

Announcing our new clinical director, Sarah Rawlings! Sarah is a great therapist (licensed marriage and family therapist) and has been with us for over 6 years. We are excited to have her at the head of our great clinic! 🎉

09/17/2024

Read that again. Our brain literally rewrites itself with our thoughts. How we speak about ourselves (and others) changes who we are. It creates self-reinforcing neural pathways that direct how we see and react with the world and ourselves. Thankfully we have control over how we talk about ourselves and the world. We choose what we become, the ways we interact with and present ourselves in the universe. That is a lot of power. Use it wisely!

Address

Saratoga Springs, UT

Opening Hours

Monday	8:30am - 9pm
Tuesday	8:30am - 9pm
Wednesday	8:30am - 9pm
Thursday	8:30am - 9pm
Friday	8:30am - 9pm

Telephone

+18013411919

Website

http://www.RedwoodFamilyTherapy.com/

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