10/07/2024
I'm excited to introduce Markerless 3D Motion Capture for Running and Walking Gait Analysis now offered at my office and through our team, The Bio-Mechanics.
Injuries and conditions related to running don't happen by chance. It is a combination of muscular imbalances, joint mechanics, adaptations and compensatory changes and respiratory efficiency at the core of most issues. It's all patterning that's housed in the "main frame," ie.: your brain. Changing movement patterns is possible but only through a systematic plan. In this video, my partner, Mike Meslar and I go over the process of analyzing the above variables and creating a treatment, training and pre-workout routine that works to create new patterning to treat and reduce the risk of injury and improve performance. Please feel free to reach out directly with any questions at drkeith@donatochiro.com