What are the opening hours?

Monday 9am - 7pm Tuesday 5:45am - 9pm Wednesday 8am - 9pm Thursday 5:45am - 9pm Friday 9am - 7pm Saturday 8am - 11am

YogaVega

We are a mind-body studio located in Saratoga Springs Utah dedicated to Reformer Pilates, Yoga, cardio, weights, aerial and fitness of all kinds.

We offer over 100 classes a week and flexible memebrships. Come find your community. Our facility has three studios, and locker room facilities. We have more than 59 classes a week of yoga, aerial, barre, dance, Pilates Reformer, bungee, GTX, Pump and High. Try your first class free.

05/13/2026

Your mindset has the power to change everything. The way you speak to yourself, approach challenges, and choose to keep going even on hard days shapes the life you build. Growth starts when you believe you’re capable of more than yesterday. Strong mind. Strong life. ✨

mindset shift, positive thinking, personal growth, mental strength, motivational mindset

05/11/2026

Working out 6 days a week isn’t just about changing your body — it’s about building discipline, confidence, strength, and resilience one workout at a time. Some days feel powerful, some days feel hard, but every single session is a step toward becoming the strongest version of you. Consistency creates results, and showing up for yourself daily is where the magic happens. 💪✨

6 day workout routine, fitness motivation for women, strength training consistency, healthy lifestyle habits, workout discipline

05/01/2026

Come celebrate with us! 🎉🥳🎉

Register at yogavega.com

gym anniversary celebration, 9 year gym milestone, fitness community growth, strength training journey, gym success story

04/30/2026

Yoga Vega is turning 9 tomorrow!!!! 🥳🎉🥳

And we want you to come celebrate with us!
For the next 9 days drop in classes for every class is $9! You just need to register on our website or new app at yogavega.com!!!

If you make it to 9 classes, we are giving away t-shirts! And there will be daily drawings and prizes!!!!

Invite all your gym people and come celebrate with an amazing week with us!!!!

04/25/2026

Your body grows when you recover, not just when you train.

rest and recovery importance, muscle recovery tips, benefits of rest days, recovery for fitness progress, how to recover after workouts

04/24/2026

What excuses are you leaving behind?

stop making excuses mindset, discipline over motivation fitness, how to stay committed to goals, overcoming excuses in workouts, accountability and consistency habits

04/14/2026

The days you don’t feel like training are often the days you need it most. 💪 Showing up when motivation is low is what builds discipline, strength, and real results—because progress isn’t made only on the easy days. ✨

fitness motivation, workout discipline, gym consistency, training mindset, healthy habits

Address

1306 N Redwood Road
Saratoga Springs, UT
84045

Opening Hours

Monday	9am - 7pm
Tuesday	5:45am - 9pm
Wednesday	8am - 9pm
Thursday	5:45am - 9pm
Friday	9am - 7pm
Saturday	8am - 11am

Website

http://yogavega.com/

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