White Pine Wellness

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Saratoga Springs, NY
White Pine Wellness

Massage therapy, reiki sessions, & folk herbalism in Saratoga Springs, NY ✨🌲 Massage & Energy Work

03/23/2026

The annual cottonwood bud gathering has commenced.
These buds will be stripped from the branches, placed into a beautiful golden jojoba oil and gently warmed for a few days all whilst releasing a delicious honeyed vanilla kind of scent into my home.
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Why? In order to be added into my massage oil blends, enhancing them with both their scent and their healing properties which include pain relief in muscles and joints. That beautiful drop of orange resin in the final photo, also called 'The Balm of Gilead', contains salacin which is anti-inflammatory, analgesic, antiseptic and more... I love collaborating with nature so much.

12/30/2025

And that’s a wrap, dear hearts.
–
A year of tending, softening & growing.

Feeling deep gratitude for the trust placed in my hands-
for the presence, the care, and the privilege of this work.

I remain in awe of the simple magic of heart and hands meeting.

And yes… we welcomed our Apple mascot along the way. 🍎

Thank you, thank you, thank you.
♥️✨🎆

12/25/2025

For every kind of merry ~
gentle, raucous, or something in between.
✨🎄♥️

12/21/2025

Winter Solstice.

The longest night.
A turning point.

A reminder that rest is part of the season.

May you tend what is quiet.
May you honor what has endured.

Light returns, slowly.
✨🦌🤍🕯️
solstice

12/14/2025

Some gifts don’t arrive wrapped.
They arrive as relief, presence, exhale.

White Pine Wellness gift certificates are available for those who wish to offer deep rest, care, and attentive tending - time to slow down and be held.

Sessions are slow, grounded, and held with intention.

Digital gift cards are available on my website.
Physical gift cards are available upon request.

Falalalala 🕯️

12/13/2025

Some days are for doing.
Some days are for being held by the quiet.

12/05/2025

Fantastic eats and amazing folks. They fuel me up for long days with absolute deliciousness. Go check out their new menu drop!! 🤤💜

10/29/2025

With SNAP benefits set to expire on the 1st, it feels necessary to get this going a bit sooner...

Over the past few Novembers, I have had a little food drive over taking donations of non-perishable goods, pet food and household items for the food pantry and free store.

If you are in a position to be able to get some extra items when you're out grocery shopping please consider doing so and bringing with you to your next appointment. If you feel called to and are able, please consider visiting their website to find other ways you are able to donate and/or help. They also take things like mittens, gloves, hats and more ( for adults and children).

Let's work together to gather even more than we did last year. We are always stronger together. 💗

10/20/2025

What a sweet time it was at this past weekend’s Farm Fest with - horse-drawn wagon rides, cider, award-winning doughnuts, and so many kind faces made it feel like autumn at its best. 🍎✨

It filled my heart to see my hand-dipped beeswax tapers and naturally dyed silk bandanas finding new homes. Watching people connect with them - touch them, light up at their colors, breathe in the scent of the candles was humbling and gratifying. 🌿

These hands do more than body and energy work; they listen to nature, blend color and light, and offer small pieces of care to hold. I’m so grateful and EXCITED to be sharing more of that part of my work with you 😍

A few silk bandanas remain, and I may pop them up in stories soon for anyone who feels called to claim one. They’ll also be in my studio alongside my candles as I begin working more and more with wax, silks, and color - weaving scent, texture, color and light into little rituals for daily life. 🌿✨

10/12/2025

Sundays are my favorite. 🥰
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There's a softness, a tenderness and a receptivity that emanates from all the lovely (predominantly women) clients that choose this day as their day for tending themselves and being tended too.
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Thanks for making my Sundays so sweet.

07/23/2025

You’ll rush your cat to the vet if they sneeze weird but ignore your own body’s weekly cries for rest like it’s being dramatic.
😹👀
What if you listened to your body the way you listen to your fur baby? With curiosity, with care… the way you instinctively show up for the ones you love. 🥰

Your body is not being dramatic. If yours has been whispering (or shouting), I’ve got space for you.
Booking deets 👆🏼 or send me a message 💌
🤍

06/01/2025

When your first client comes out of the treatment room crying tears of relief saying "oh my god - thank you so much", you know it is going to be a good Sunday.
✨
Thank you for trusting me.
Cheers to tears and massage on a finally sunny Sunday.
🤗🥹🫶🏼

Address

444 Broadway Suite 205
Saratoga Springs, NY
12866

Website

http://www.whitepinewellnessandhealing.com/

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