Orangetheory Fitness Saratoga Springs

Orangetheory Fitness Saratoga Springs Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory is heart rate zone training that delivers a smarter way to work out. An
expertly designed, full body group workout that combines cardio and strength
training with real-time tracking for measurable results you can see and feel. Here,
your heart rate sets the pace; enabling our triple-certified coaches to get you into
the optimal zone. The result is a personalized fitness experience that is truly
designed to your fitness level.

Inferno Leaderboard is LIVE at Orangetheory Saratoga Springs!You rowed like champs, powered through the fire, and proved...
09/07/2025

Inferno Leaderboard is LIVE at Orangetheory Saratoga Springs!
You rowed like champs, powered through the fire, and proved there’s no quit in this crew. 💥
MVPs of the rower, rulers of the leaderboard — y’all EARNED it. 👑

Calling all teachers & faculty!!🍎📚✏️This month is dedicated to YOU, so do yourself a favor and join us for a FREE week! ...
09/04/2025

Calling all teachers & faculty!!🍎📚✏️

This month is dedicated to YOU, so do yourself a favor and join us for a FREE week!

Call/Text the studio for details👉🏼 (518) 245-6141

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

🍂 SEPTEMBER SCHEDULE IS HERE! 🔥New month. New goals. Same unstoppable YOU. 💪Let’s crush those splat points, chase progre...
08/31/2025

🍂 SEPTEMBER SCHEDULE IS HERE! 🔥
New month. New goals. Same unstoppable YOU. 💪
Let’s crush those splat points, chase progress, and keep showing up for ourselves all month long. 🧡
Check out the schedule, book those classes, and let’s make September STRONG.

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

2,000 meters, zero excuses. Crushed the benchmark and left it all on the rower! 🚣‍♂️🔥 Way to go Toga!
08/19/2025

2,000 meters, zero excuses. Crushed the benchmark and left it all on the rower! 🚣‍♂️🔥 Way to go Toga!

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

🏃‍♀️🔥 1-Mile Benchmark Alert! 🔥🏃‍♂️Saratoga Springs showed up and showed OUT! 💪 Whether you crushed a PR or just gave it...
08/15/2025

🏃‍♀️🔥 1-Mile Benchmark Alert! 🔥🏃‍♂️
Saratoga Springs showed up and showed OUT! 💪 Whether you crushed a PR or just gave it your all, you earned your spot on the leaderboard.

Everyone meet Kennedy, our newest Membership Advisor! Kennedy has worked for OTF for a year and a half, coming from a st...
08/14/2025

Everyone meet Kennedy, our newest Membership Advisor! Kennedy has worked for OTF for a year and a half, coming from a studio in Virginia. She has experience on both sides of the glass!

Kennedy is currently training for the NYC marathon, she’ll be running for Team for Kids! If you’d like to support her, feel free to click the fundraising link below! Don’t forget to say Hi next time you see her at the front desk!🍊

https://fundraisers.nyrr.org/kennedy-vishneowski

It’s time to party, OTF style!🧡 We’re celebrating being named America’s  #1 best gym with the ultimate high-energy day- ...
08/12/2025

It’s time to party, OTF style!🧡 We’re celebrating being named America’s #1 best gym with the ultimate high-energy day- Orangetheory Fest!

will be in studio, scan the QR code in the lobby to book your free injury screening!

our Poppi queen will be in studio with samples that you won’t want to miss!

500m Benchmark Row done and dusted Saratoga Springs! Way to show up and give it your all🔥
08/09/2025

500m Benchmark Row done and dusted Saratoga Springs! Way to show up and give it your all🔥

Address

3065 New York 50
Saratoga Springs, NY
12866

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6:30am - 1pm
Sunday 6:30am - 1pm

Telephone

+15182456141

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