Vibrant Whole Health Wellness

12/02/2025

01/25/2025

My Positive Outlooks

01/02/2025

🎉Happy New Year from Vibrant Whole Health Wellness🎉
Want to start 2018 off right? Not sure where to begin? I can help! Define your health and wellness goals today, and make 2018 your best and healthiest year yet. A more vibrant you is waiting...contact me today! 🥗🧘🏽‍♀️

01/09/2024

I hope its filled with intention and purpose, and that you are wrapped in its warm embrace. 💝

01/04/2024

🌿🍎🍋 It is said that health is our greatest wealth.
Are you ‘sick and tired of feeling sick and tired’?
Achieve your dreams by feeling better and gaining optimal health and wellness.
Contact me - I’m your person - who will help you to get on track to a better you today. Discover you Wellness Path to better physical health, emotional health, mental health and spiritual health by healing from the root cause up. This is what holistic health is - ‘whole health’.
2024 can be YOUR year, let’s get started. Give yourself the gift of how good you were made and designed to feel …..you won’t be sorry. 🎁💝

10/15/2023

🌿Holistic Health looks to root cause of disorder and disease process in the body.
💊Conventional Health looks to symptoms of a root issue going on in the body.

🌿Holistic Health TREATS root cause of disorder and dis ease process in the body so they are healed.
💊Conventional Health treats symptoms to mask or manage them.

02/09/2023

This is Melissa;
🧘🏻‍♀️Melissa does yoga
✨Yoga makes you physically strong
✨Yoga makes you mentally strong
✨Yoga makes you spiritually fit
✨Yoga makes you happy
Be like Melissa - do yoga 🧘🏾✨🧘🏻‍♀️

Lunchtime yoga at Smart Strength & Conditioning. Tuesdays and Thursdays at 12pm. 45 minute class/$15
Smart Strength is a membership gym. You don’t have to be a member to attend my classes. All levels and abilities welcome.

☯️Like I always tell my classes, it’s never too late to gain 3 things back; strength, balance and flexibility. So join us for a different kind of lunch break and let your practice meet you right where you are at.… and you can build from there.

🕉️Great start today. Looking forward to even more of you joining us as we continue forward. *Evening classes are coming soon.*