Yoga Mandali

Yoga Mandali Please direct inquiries to info@yogamandali.com
http://www.yogamandali.com
Twitter & Instagram: Yoga Mandali means "Circle of Friends".

Stop in and see how much we have to offer – from classes taught by the area's most experienced and dedicated instructors to weekends filled with kirtans, workshops, and meditations. Expand your skills and explore opportunities like Yoga Alliance certified teacher trainings! Locals stop in for your first class for FREE!

You know how much we love sound baths and cacao ceremonies at Yoga Mandali, so of course we have to bring that experienc...
01/13/2026

You know how much we love sound baths and cacao ceremonies at Yoga Mandali, so of course we have to bring that experience into a Sangha Retreat. ♥️

This ceremony is a heart-opening journey that uses ceremonial cacao, guided meditation, and sound healing to create a safe space for introspection and healing. ☕️🕯️

Sound healing focuses on rebalancing the vibrations of the body with nature and sound. It mixes the music of instruments that synchronize with the bio rhythms of nature. We are in a vibratory world and our vibes make our reality. ✨

Registration for Tulum ends this week, DM to secure your spot!

Looking for some R&R this weekend? We are offering two workshops this weekend to help ground and heal your mind, body, a...
01/07/2026

Looking for some R&R this weekend? We are offering two workshops this weekend to help ground and heal your mind, body, and spirit 🙏

Restorative Yoga with Massage 💆
Saturday, January 10
5:30PM - 7:00PM
(Yoga with Massage is already full! Thank you!! You can get on the waitlist or sign up for next month 2/6)

Yoga and massage therapy together is a powerful experience, giving the mind and body a chance to slow down and open up, making space and letting go of stress and tension.

Restore and Receive: Deep Restorative Yoga with Reiki Healing ⚡️
Sunday, January 11
6:00PM - 7:30PM

We will use blocks, bolsters, and blankets in order to support you in the restorative yoga poses. In these restorative poses, Reiki will be offered. Reiki is a life force energy that flows through your body in order to reduce stress and promote healing.

Our teacher .mackell shared this quote at the end of class last week. Since it’s the first Monday of the new year, some ...
01/05/2026

Our teacher .mackell shared this quote at the end of class last week. Since it’s the first Monday of the new year, some people might feel the pressure to make some major life changes or expect a lot from themselves. Perhaps this year invites a small shift in mindset. Let’s practice gratitude for what’s already present and notice what begins to shift.

Join Maddie on the mat every Friday at 8:00am and every Saturday at 9:30am!

01/05/2026

It’s all good, it’s all good to me 🎶 🙏

So grateful to our community and our special guests, and our very own for hosting transformative classes all weekend long.

Upcoming Events:

1/10 Restorative Yoga with Massage: This class is full but you can sign up for next months 2/6 ✨

1/11 Restore and Receive: 2 Spots Left!!

1/16: Cello and Reiki Healing

1/17: Kids Yoga!

1/18: Finding Ease in the Midst of Change

01/01/2026

May all beings everywhere find happiness and ease in 2026. 🙏✨ HAPPY NEW YEAR 🎉

#2026

As we close out 2025, let’s look back at all the memories we made together. Thank you for showing up just as you are and...
12/31/2025

As we close out 2025, let’s look back at all the memories we made together. Thank you for showing up just as you are and making Yoga Mandali such a warm and inviting community.

Namaste 🙏✨

12/30/2025

Ring in the New Year with yoga and live music this weekend! 🎶🩵

We are so happy to welcome Girish into the studio for a Friday evening Kirtan and Saturday morning yoga class with live music. On Sunday, Naiya will be here teaching us how to bring the peace we find on the mat into our everyday lives.

Link in is the bio to sign up for these events! See you then ❄️

Address

Downstreet Marketplace 454 Broadway
Saratoga Springs, NY
12866

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Yoga for EVERY Body.

Yoga Mandali means "Circle of Friends". Come visit our close knit community to see how much we have to offer – from classes taught by the area's most experienced and dedicated instructors to weekends filled with kirtans, workshops, and meditations. Expand your skills, explore opportunities like Yoga Alliance certified teacher trainings, or join us for one of our upcoming spiritual retreats. Whether you are a beginner or a seasoned yogi, we have a yoga practice just right for EVERY body.