Yoga Mandali

Please direct inquiries to info@yogamandali.com
http://www.yogamandali.com
Twitter & Instagram: Yoga Mandali means "Circle of Friends".

Stop in and see how much we have to offer – from classes taught by the area's most experienced and dedicated instructors to weekends filled with kirtans, workshops, and meditations. Expand your skills and explore opportunities like Yoga Alliance certified teacher trainings! Locals stop in for your first class for FREE!

02/22/2026

Yoga Sutras II.46
Sthira Sukham Āsanam
स्थिरसुखमासनम्
“The seat of yoga is both strength + softness.”
✨
We’ve expanded our weekly schedule with even more classes designed to embody this timeless teaching, inviting you to explore both effort + surrender.
✨
A practice that is steady.
A practice that is easeful.
A practice that meets you where you are.
✨
Take a look at what’s new + join us on the mat:

✨Mondays 7am-7:45am — Sunrise Salutations with Michelle

✨Mondays 11:45am - 12:45pm — Mindful Flow with John

✨Tuesdays 7am-7:45am — Sunrise Salutations with Kristin

✨Wednesdays 11:45am-12:45pm — Restorative Yoga with Sound with Laura

✨Thursdays 7:30-8:30pm — Slow Flow + Sound with Erin

✨Fridays 7:00am-7:45am — Sunrise Salutations with Patricia

02/20/2026

As the light returns and the days stretch a little longer, our March gatherings are here to help you reconnect, re-energize, and grow — together. 🌿✨

Swipe through to see what’s coming up, save your favorites, and join us this month.

🌸Space is limited for some events
🌸All levels welcome
🌸Come as you are

✨Restorative Yoga with Massage
Sun 3.1 at 6:00pm

✨Beginner Yoga 3-Week Series
Mon 3.2–3.16 at 6:00pm

✨Intro to Yoga for Bone Health
Tues 3.3–3.24 at 6:00pm - 4 Week Series

✨Yoga for Bone Health Continued
Wed 3.4 - 3.25 at 9:30am - 4 Week Series

✨Full Moon Ritual + Sauna
Wed 3.4 at 5:30pm - waitlist only

✨Awakening Loving Presence: A Metta Flow + Journaling Workshop
Fri 3.6 at 6:00pm

✨Foundations of Yin Yoga Training (for students and teachers)
Sat 3.7 + Sun 3.8 - 15 Hours CE Credits

✨Spring Renewal: Yin & Restore with Reiki
Sun 3.8 at 1:00pm

✨Bliss Embodied: Softening into the Sacred Within
Fri 3.13 at 7:30pm

✨Ready…Steady…Focus! Yoga for Kids
Sat 3.14 at 11:00am

✨Community Kirtan - Donation Based
Sat 3.14 at 5:00pm

✨Nervous System Re-Set: How the Practice of Yoga Heals
Sun 3.15 at 12:00pm

✨Restorative Yoga Level 2 Somatic Therapy Training
Thurs 3.19-Sun 3.22 - 70 Hours CE Credits

✨Spring Equinox: A Practice of Reemergence, Unfurling + Expansion
Sat 3.21 at 11:00am

✨Restorative Yoga with Sound Healing + Reiki
Sun 3.22 at 6:00pm

✨Full Spectrum Healing Chakra Series
Mon 3.23-5.18 at 6:30pm - 9 Week Series

✨The Astrology of Relationships: How to Keep Our Relationships Happy + Joyful
Fri 3.27 at 6:00pm
*Private Consults Available

✨Discovering Astrology: Signs, Planets + Famous Birth Charts
Sat 3.28 at 1:00pm
*Private Consults Available

✨Pause, Plate + Practice: Understanding Food for Energy + Balance
Sun 3.29 at 1:00pm

✨Hanuman Chalisa: A Deep Dive
Sun 3.29 at 6:00pm

March is a season of awakening — inside and out. 🌸 What are you saying yes to?

02/18/2026

Join us this Sunday with Professor Edwin Bryant for a three-hour online immersion into the world of Bhakti, exploring the spiritual richness of this timeless tradition. Through storytelling, illuminating commentary + live discussion, we’ll dive into teachings rooted in the sacred texts.

You won’t want to miss this rare opportunity to study Bhakti with one of the world’s leading scholars. We’ve had the honor of hosting Professor Bryant in person in years past + we’re grateful to now make this offering accessible online to our wider community.

💫All are welcome. Bring your curiosity. Bring your heart.

✨Sunday February 22 from 3-6pm

💫 Pre-register to join us live on Zoom - or sign up + we’ll email you the recording if you can’t make it!

✨$5 off pre-registration now through Friday 2/20. Eligible for Yoga Alliance Continuing Ed credits.

02/16/2026

✨ Rooted. Authentic. Ready to teach.

Yoga Mandali’s 200-Hour Teacher Training is your invitation to deepen your practice, find your voice + lead with heart — now, more than ever, the world needs teachers like you.

This is an invitation to deepen your practice + step into that role in your own authentic way. Not to perform. Not to perfect. But to trust what’s already within you.

If you’ve felt the quiet nudge to go deeper, to hold space, to be part of something meaningful — this may be your time.

✨ Registration is open + we start this September!

💫YTT trainers:
Heather Dacus
Kristen Zorda
Beth Beaton Mausert .by.beth

Address

Downstreet Marketplace 454 Broadway
Saratoga Springs, NY
12866

Website

http://www.yogamandali.com/

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Yoga for EVERY Body.

Yoga Mandali means "Circle of Friends". Come visit our close knit community to see how much we have to offer – from classes taught by the area's most experienced and dedicated instructors to weekends filled with kirtans, workshops, and meditations. Expand your skills, explore opportunities like Yoga Alliance certified teacher trainings, or join us for one of our upcoming spiritual retreats. Whether you are a beginner or a seasoned yogi, we have a yoga practice just right for EVERY body.