Yoga & Wellness with Angela

Yoga & Wellness with Angela Angela has begun her yoga journey in 2009. Yoga made her healthier, stronger and happier from the inside out.

Yoga & mindfulness classes for adults, kids, teens, older adults. Tips on beauty inside out with exercise, nutrition and skin care products.

🧘‍♀️ FREE YOGA IN THE PARK TOMORROWJoin Me for Outdoor Yoga at Saratoga Wildwood ParkThursdays | August 7 & 14 | All Lev...
08/06/2025

🧘‍♀️ FREE YOGA IN THE PARK TOMORROW
Join Me for Outdoor Yoga at Saratoga Wildwood Park
Thursdays | August 7 & 14 | All Levels Welcome
Breathe in nature and move with intention. Bring your mat, water, and a friend — and enjoy a peaceful, rejuvenating session under the blue sky.

🍂 FALL YOGA REGISTRATION IS OPEN!
✨ Monday Gentle Yoga (w online option)
A calming, mindful class that focuses on soothing, restorative, and nurturing movements — perfect for stress relief and deep relaxation.
https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=248fd80d-8215-4332-9b44-46f6dfe3b706&redirectedFromEmbededMode=False&courseId=f91c169d-0621-4ca1-ac5a-78e492a7018d

💪 Thursday Yoga with Weights (w online option)
Gentle yet functional movement using light weights to build strength, stability, and resilience. Ground yourself physically and mentally.

https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=248fd80d-8215-4332-9b44-46f6dfe3b706&redirectedFromEmbededMode=False&courseId=e8fd4046-1617-44d4-9f94-eee0ed0b9afa

SIGN UP NOW! Look forward to seeing you on the mat.

06/25/2025

This summer, I offered kids yoga as a complementary activity at the music summer camp to help nurture focus, body awareness, and relaxation - skills that beautifully support music learning. Together, music and yoga create a well-rounded, joyful environment where kids can grow confidently - mind, body, and soul.

🎉 I'm now a certified instructor for S.E.A.T. – Supported Exercise for Ageless Training! 💪🪑This program is all about emb...
06/06/2025

🎉 I'm now a certified instructor for S.E.A.T. – Supported Exercise for Ageless Training! 💪🪑

This program is all about embracing an ageless lifestyle through movement that supports strength, balance, flexibility, and joy. Using light weights and a sturdy chair, we bring functional fitness to life with fun cardio, upbeat music, and a well rounded movements!

I am all about thriving at every age. When you take care of your body, your body takes care of you. 🧠❤️

I’m so excited to share this empowering class with my community. Let’s stay strong, stay happy, and keep moving — together!

Teaching in the park isn’t usually my thing—but I truly enjoyed it.Thank you all for your support, open-mindedness, and ...
05/06/2025

Teaching in the park isn’t usually my thing—but I truly enjoyed it.

Thank you all for your support, open-mindedness, and good energy. Your presence made it a special experience, and I’m grateful to have shared that time with you under the sky.

🌼 June Yoga: Farewell Spring, Hello Summer 🌞As we transition from the soft bloom of spring into the vibrant energy of su...
05/06/2025

🌼 June Yoga: Farewell Spring, Hello Summer 🌞

As we transition from the soft bloom of spring into the vibrant energy of summer, take a moment to reset, reflect, and reconnect with yourself.

This special June yoga session is all about balance—in body, breath, and energy.

✨ If you usually gravitate toward quiet, gentle flows—why not try something more active for a little fun and challenge?
✨ If you're always in motion, this could be your chance to slow down and experience the power of stillness.

Whether you're feeling over-energized or a bit drained, this is your space to tune in, find your center, and move with intention.

https://www.eventbrite.com/e/release-reset-regrow-via-yin-and-yang-yoga-with-angela-julie-tickets-1304945770929?aff=oddtdtcreator

🌿 Yoga & Self-Care Workshop – Reconnect, Recharge, Rebalance 🌞Take a much-needed pause and give yourself the gift of int...
04/17/2025

🌿 Yoga & Self-Care Workshop – Reconnect, Recharge, Rebalance 🌞

Take a much-needed pause and give yourself the gift of intentional rest. Yoga & Self-Care Workshop is a space to slow down, breathe deeply, and come home to yourself. Whether you're brand new to yoga or returning to the mat, this workshop is designed to nourish your body, mind, and soul.

🧘‍♀️ What’s Included:
✨ Restorative Yin Yoga
✨ Guided Gua-Sha meridian channels self-massage
✨ Refreshing spring essential oils
✨ Tools for creating a self-care practice at home
✨ A calming, supportive environment to unwind and reset

📍 Location: Joan Pisani Saratoga Community Center
📅 Date: Sunday, April 27
🕒 Time: 3 - 4:30pm

This is your time. Step away from the noise and into a space of calm, connection, and care.

Sign up required:

📩 https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f0707981-319a-4f62-a1e1-c468a1a1c436&redirectedFromEmbededMode=False&courseId=889e74f1-baa2-41cf-8fc1-dcb5630822f8

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Saratoga, CA
95070

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