01/17/2026
Shoulders that stay lifted or tense are rarely just a posture issue. They’re often a sign that the body has been holding stress for longer than it realizes. Shallow breathing, long hours sitting, and constant mental load can keep the upper body in a state of tension, even when you’re resting.
Massage supports the body by addressing both the physical tension and the stress patterns underneath it. Techniques like deep tissue, cupping, and hot stone work with the body’s timing, allowing muscles to release and the nervous system to settle instead of staying guarded.
If your shoulders stay tense no matter what you try, it may be time for deeper support.
Call 320 217 0577 or click the link in bio to schedule your session.