Integracare Clinics

01/28/2026

Check it out: Brianna discusses treating feet 🦶 in a recent segment on KNSI

01/26/2026

Radon gas is a leading cause of lung cancer - even for non-smokers!

The Minnesota Department of Health estimates that more than 40% of Minnesota homes have dangerous radon levels.

This is concerning because radon could be in your home, and you might be breathing it each day.

Testing your home for radon is easy with the testing kits available at many local home improvement stores.

This month, take the time to test your home for radon if you never tested before!

Click the link to learn more about radon...

You may be surprised to learn why non-smokers can be diagnosed with lung cancer, even without regular exposure to second-hand smoke. A common reason is radon gas, which can potentially be present inside your own home.

01/23/2026

Arthritis, DJD, “wear and tear”. You have heard these terms many times. What is arthritis, and what to do about it?

There are multiple types of arthritis, with osteoarthritis and rheumatoid arthritis being among the most common. Arthritis can cause joint pain, swelling, stiffness, and limited movement in the affected joints. It tends to worsen as we age, and many people feel that they have to “live with it”

Chiropractic care is very effective in reducing pain and stiffness, and allowing for improved function. Combined with an effective exercise program, we can help get you back to doing what you love!

👉 Learn more about the MANY ways Integracare's chiropractors can help you: https://integracareclinics.com/chiropractic/how-can-a-chiropractor-help-me

01/20/2026

We're excited to announce that Integracare is moving. Effective March 2nd, 2026, we will be operating out of our new clinic at:

2251 Connecticut Ave South, Sartell, MN 56377

We will be closing our current Sartell location and the Country Manor "Quick Clinic" to move into our new clinic. The Foley location will remain open, but under new ownership.

Learn more: https://integracareclinics.com/moving/

01/19/2026

Did you know 3 million people have glaucoma, but more than half do not know it?

Glaucoma often has no symptoms until the damage has already begun - which can lead to vision loss.

Early detection allows for treatment options to slow down vision loss.

Find out who is at risk and how to protect your vision!

January is recognized each year as Glaucoma Awareness Month, this age-related eye disease impacts the lives of nearly 3 million Americans over the age of 40 (and particularly over the age of 60). This month is a great opportunity to raise awareness of the risk factors and signs of glaucoma, which ca...

01/16/2026

Need a DOT Physical to renew your health card or get one for the first time?

Integracare has you covered!

Dr. Milbauer is certified in providing DOT Physical examinations in our clinic.

Call us at 320-251-2600 for pricing and appointment availability for a DOT Physical.

01/14/2026

Jenn discusses the benefits of baseline testing for concussions BEFORE an injury occurs in a recent segment on KNSI!

01/12/2026

Did you know? Integracare offers Chronic Care Management (CCM) for patients with chronic conditions!

CCM provides patients with a care team and a dedicated point of contact at Integracare to be in correspondence with regarding care for chronic conditions.

What Does CCM Provide?
After enrolling in CCM, you will be assigned a care team that will be in regular contact with you. They will provide information and encouragement to help you stay on track and manage your chronic conditions.

Your CCM team can also help connect you to valuable resources in our community that you may be eligible to participate in.

Why Is CCM Beneficial?
Your CCM team coordinates care between your regular office visits, pharmacy, and any specialists you have. Regular CCM check-ins are completed over the phone.

How Do I Sign Up For CCM?
Talk to your provider at your next visit, or give us a call at 320-251-2600.

01/09/2026

The best "thank you" a patient can give is to tell someone else about their experience at Integracare!

There's no easier way to do this than leaving a review on Google.

Reviews left on Google are often the first impression someone may get of a business, even before setting foot in our lobby.

This is not just the case for our clinic but for many local restaurants, stores, and small businesses.

Share your experience on Google by clicking the link in our bio!

01/09/2026

The best "thank you" a patient can give is to tell someone else about their experience at Integracare!

There's no easier way to do this than leaving a review on Google.

Reviews left on Google are often the first impression someone may get of a business, even before setting foot in our lobby.

This is not just the case for our clinic but for many local restaurants, stores, and small businesses.

Share your experience on Google: https://g.page/r/CYxaUJ19OYGnEBM/review

A new year is also a time for reflection and finding opportunities to improve.

If your experience at the clinic has been below your expectations, we want to hear about that too. Constructive criticism could provide a great training opportunity.

Share your opportunities for us to improve: https://integracareclinics.com/resources/contact-management/

01/07/2026

It's a new year, and weight loss is all the buzz.

There's never a bad time make healthy changes.

Integracare has been helping patients lose weight for decades, but in recent years, we've expanded this into a full program that Christi Alvord offers.

Integracare's "Weight Wellness Journey" program is our comprehensive approach to weight management.

We combine the health knowledge of our medical professionals with a program focused on achieving maintainable changes.

For example, we do not use meal kits. We want to teach you how to shop, cook, and eat healthier - so you can do it long term.

Get started today! Learn more about Integracare's program: https://integracareclinics.com/family-practice/weight-wellness-journey/