Rise Up Mental Health Counseling

05/01/2025

Luis Perez captured his second professional win in the exact fashion he visualized. He dominated his opponent with specific attention to details he physically and MENTALLY prepared for.

Weeks before his bout he declared the method by which he would win, and today he MANIFESTED his dream. Visualize and manifest.

MINDSET CHANGES EVERYTHING. Congratulations to the Prince!

Now what are you waiting for?

Start your journey to the next level today. Your future depends on you.
Link in bio.

12/25/2021

At Carlson Gracie JiuJitsu our programs work with kids to teach them how to accept responsibility for their actions, to manage negative emotions, and to pay attention to instructions and advice from their instructors.

Our program teaches kids agility, courage, flexibility, and persistence in a way that allows them to build confidence. These skills translate from our martial arts studio to school – and to your home.💪

12/23/2021

11/22/2021

Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, family environment where you and your child can excel in your personal goals.

The benefits of Marital Arts classes are endless. From confidence and self-esteem to discipline and empowerment.

09/06/2021

Get used to be being uncomfortable. Life IS uncomfortable. But you get a choice, and weakness should not get a vote.

08/30/2021

Coping mechanisms are all around you!

What do you want.....
Want to lose weight?
Want to make new friends?
Want to learn self defense?
Want to build your self confidence?
Want to start living healthier?
Want to be a fighter?
Want to never be a victim again?
Want to give your kids all this too?
Stop in today to reserve your free class inside out beautiful 7000 square foot facility and see for yourself why we are the biggest and fastest growing team in town!
Monday schedule
11:00-12:00 beginner jiujitsu
12:00-1:00 open mat
5:30-6:30 kids beginner jiujitsu
5:30-6:30 adult beginner jiujitsu
6:30-7:30 beginner Muay Thai
7:30-9:00 beginner jiujitsu

08/20/2021

Shakespeare, on anxiety.

08/19/2021

Solutions are all around you.

The clocks ticking.

GO!

08/12/2021

Trying to figure it out?

We got options.

08/12/2021

Trying to figure it out?

We got options.