Satya Yoga

Satya Yoga We offer yoga classes for all levels, private sessions, special occasion yoga, and yoga teacher training programs. Walk ins welcome. www.satyayogasaugatuck.com
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We also complimentary wellness offerings like physical therapy, Ayurvedic consults and sacred sound and sound healings. Satya Yoga's boutique and front desk hours are 10am-6:00pm. Please visit our website for our class schedule.

Harvey is returning to visit! May 14-21 🤍For those who know Harvey, you already feel what this means. There’s a presence...
05/01/2026

Harvey is returning to visit! May 14-21 🤍

For those who know Harvey, you already feel what this means.

There’s a presence he brings that calms the mind, opens the heart, and brings us back home to body and Self.

Harvey is excited to return to Saugatuck and Satya Yoga to connect with community. Let’s fill the studio with old friends and new!

If you haven’t met him yet—this is a beautiful opportunity.

Harvey Deutch, P.T., is an acclaimed physical therapist and yoga teacher with over 40 years of experience merging therapeutic science with yoga. He teaches the therapeutic application of yoga and functional anatomy in trainings, courses and classes across the country. Harvey is the founder of Red Hawk Physical Therapy, is widely known for his expertise in anatomy, therapeutic yoga, and energetic alignment, often incorporating humor into his teaching.

Come experience it for yourself. His work has a way of staying with you.

We have a few ways to gather with Harvey during his time here:

✨ Friday, May 15 | 6–8:30pm
Yoga, Sound Bath + Indian Dinner with Harvey and Teresa
An evening of therapeutic practice, sound, deep rest, and shared meal

✨ Saturday, May 16 | 1–3:30pm
Embodied Anatomy: Lower Body
Explore feet, knees, hips, and pelvis through movement and understanding

✨ Sunday, May 17 | 1–3:30pm
Embodied Anatomy: Upper Body
Shoulders, neck, hands, and wrists—learn how your body truly moves

✨ Tuesday, May 19 | 7:30am-8:30am
Yoga Therapeutics Studio Class

✨Thursday, May 21 | 7:30am-8:30am
Yoga Therapeutics Studio Class

And, always available for the ongoing Tuesday 10:30-11:45am online Yoga Therapeutics class.

Community Events - All are welcome.

Space is limited for each offering.
You’re warmly invited to join us in whatever way feels right.

Register: https://satyayogasaugatuck.com/events

The weekend is almost here 🌿Take a moment to look ahead and see what your body—and your breath—might be asking for.A slo...
04/30/2026

The weekend is almost here 🌿

Take a moment to look ahead and see what your body—and your breath—might be asking for.

A slow, thoughtful flow - Hatha or Slow
A strength-building sculpt strength class
Or a deeply calming yoga + sound bath to wind down

All of it is here for you.

Come for one, or stay for a few.
Move at your own pace. Follow what feels right.

Drop-ins are always welcome.

And if you’re local, you’re invited to begin with our $69 one-month unlimited intro—a simple way to step into a steady rhythm of practice.

View the full schedule through the link in bio.

04/30/2026

PLANT FORWARD LIVING 🌿
Saturday, May 2nd | 1:00–2:30pm

Community Event - All Are Welcome!

Curious about a change in diet and incorporating more plants—but not sure where to start?

This is a gentle, approachable place to begin.

We will start the afternoon together with snacking (yes, delicious samples included)—simple, nourishing foods you can actually make at home. You’ll leave with recipes, practical tools, and a clearer understanding of how plant-forward living can support your energy, digestion, and overall well-being.

No pressure. No rigid rules. Just real-life guidance you can take with you.

Whether you join for one session or the full series, you’re welcome exactly as you are.

Saturday, May 2nd | 1:00–2:30pm
Manifest Studio

Register: https://satyayogasaugatuck.com/events
Save your spot through the link in bio.

In less than a week, something new begins. 🌅Starting Wednesday, May 6th at 6:30am, we’re introducing a new Hatha Vinyasa...
04/29/2026

In less than a week, something new begins. 🌅

Starting Wednesday, May 6th at 6:30am, we’re introducing a new Hatha Vinyasa (all levels) class with Jes—created for those who want to begin the day with intention, breath, and steady movement.

For the early risers…
For teachers and professionals with full schedules…
For first-timers, locals, and visitors looking to deepen or begin their practice…

This is your space.

A grounded start.
A quiet return to yourself before the day unfolds.

✨ Explore our full schedule of in-studio + online/hybrid classes
https://satyayogasaugatuck.com/schedule
✨ Summer outdoor classes begin in June

We’ll meet you in the morning. 🤍

Meet Jes 🤍Jes found yoga during her college years in Chicago, introduced through a simple invitation—and a bit of curios...
04/29/2026

Meet Jes 🤍

Jes found yoga during her college years in Chicago, introduced through a simple invitation—and a bit of curiosity.

At the time, she had spent much of her life as an athlete, but something felt uncertain. When she stepped into that first class, it was unlike anything she had known before… and she knew instantly it was something really special to her.

She kept returning.

Over time, yoga became more than a practice—it became a steady place to land. As someone who navigates an anxious mind, yoga is where Jes finds peace, grounding, and a sense of radical acceptance. A space to soften, to breathe, and to come back to herself—just as she is.

For Jes, yoga is where breath becomes an anchor.
A way back to herself.
Again and again.

She teaches with one core truth:
Yoga is a path to self-acceptance.

In her classes, Jes invites students to meet themselves exactly as they are—without expectation or comparison. Her approach is rooted in connection: linking breath to movement, focusing on how a pose feels rather than how it looks, and creating space for exploration over perfection.

Every body is different.
Every experience is valid.

Jes completed her 200-hour teacher training at Satya in June 2025, after years of feeling called to deepen her practice. That step came during a time of personal change—when she leaned fully into the support of the Satya community, allowing curiosity to guide her forward.

Practice with Jes:
• Wednesdays, Hatha Vinyasa - 6:30 am (starting May 6th)

• Or see Jes smiling and welcoming you into the studio on Saturday mornings at the front desk.

And something you might not expect… Jes played competitive basketball for 10 years, loves a good spreadsheet, and will take any chance she can get to swim in Lake Michigan. She’s also left-handed—with impeccable handwriting.

In Jes’s words:
“My breath is my anchor—it guides me back to my true self.”

New here? You’re welcome. 🤍If you’re local to Douglas, Fennville, Hamilton, Holland, Saugatuck, or South Haven, this is ...
04/28/2026

New here? You’re welcome. 🤍

If you’re local to Douglas, Fennville, Hamilton, Holland, Saugatuck, or South Haven, this is your invitation to step into a space that feels steady, welcoming, and real.

Our New Member Special is a gentle way to begin:
$69 — one month unlimited to experience all in-studio classes.

From Hatha Vinyasa, Yoga + Sound Baths to Therapeutics and Sculpt, you’re invited to explore what feels right for you—at your own pace.

No pressure. No expectations.
Just space to move, breathe, and reconnect.

Welcoming beginners and longtime practitioners alike—come as you are.
✨ Grab your intro offer through the link in bio
✨ Have questions? DM us—we’re here for you

Check out our home page (scroll to the bottom) for details: https://satyayogasaugatuck.com/

Join us for a Full Moon Yoga Circle with Michelle + TeresaFriday, May 1st | 6–7pm✨Only a few spots remain. ✨The energy o...
04/28/2026

Join us for a Full Moon Yoga Circle with Michelle + Teresa
Friday, May 1st | 6–7pm

✨Only a few spots remain. ✨

The energy of the Flower Moon is soft, alive, and quietly powerful… a reminder that growth doesn’t have to be rushed to be real. 🌸

This gathering is a space to pause, reflect, and reconnect—guided by the rhythm of the moon and the season we’re in. Each circle is unique, shaped by the energy of the moment and the people in the room.

Together, we’ll move through:
• Gentle yoga (asana)
• Breathwork (pranayama)
• Meditation + sound healing
• Space for reflection, intention, and connection

The Flower Moon invites themes of abundance, growth, and new life—an opening to tend to what’s quietly unfolding within you.

We have just a few spots left for this circle.
If you’ve been feeling the pull, now is the time to listen.

✨ Reserve your spot today

And if this date doesn’t align, our next gathering is already open:
Blue Moon Circle | Sunday, May 31st | 6–7pm

✨ Register through the link in bio
✨ Tag a friend you’d love to share this space with

There’s a quiet kind of wellness that begins when you stop trying to hold it all…and allow yourself to be supported inst...
04/27/2026

There’s a quiet kind of wellness that begins when you stop trying to hold it all…
and allow yourself to be supported instead. 🤍

This week, we have a few openings for massage with Monika—a chance to soften tension, reset your system, and reconnect with your body.

Massage offerings (Wednesdays):
• 60 or 90-minute sessions for deeper, full-body care
• 15-minute chair massage for a simple, accessible pause

Reiki with Rachel is available by appointment based on her ongoing schedule—offering gentle energy work to support balance, clarity, and rest when you’re ready.

You don’t have to wait until you’re depleted.
Care can begin here.

✨ Book your massage: https://satyayogasaugatuck.com/massage

✨ Explore Reiki sessions: https://satyayogasaugatuck.com/reiki

✨ Tag a friend who could use a little extra care

Meet Michelle 🤍Michelle’s journey into yoga began with a nudge she didn’t ask for—but deeply needed.In the early 2000s, ...
04/26/2026

Meet Michelle 🤍

Michelle’s journey into yoga began with a nudge she didn’t ask for—but deeply needed.

In the early 2000s, during a challenging chapter of life, a close friend insisted she come to class. Michelle resisted at first. She didn’t know what to expect and wasn’t sure she belonged. But she went—just once, she told herself.

Something shifted in that very first practice.
A quiet release. A sense of connection she hadn’t been able to access before.

She kept coming back.

Since 2004, yoga has become a steady thread woven through Michelle’s life. Not just a practice, but a way of being—breath by breath, moment by moment. A return to alignment with her highest, most honest self.

She teaches with one core truth:
You already have everything you need within you. 💖

Michelle’s classes are layered and intentional, drawing from her training in Radiant Body Yoga. Expect a thoughtful blend of movement, pranayama (breathwork), meditation, mantra, and mudra—woven together to support strength, clarity, and inner awareness.

Just as important, she gently removes the pressure many people carry into yoga.
It’s not about touching your toes.
It’s not about how it looks.

It’s about coming home to yourself.

Practice with Michelle:
• Mondays - Hatha Vinyasa 8:30am

And something you might not expect… Michelle is left-handed, has been a vegetarian for over 30 years, and once taught middle and high school English. She’s also a knitter—and loves unwinding with The Great British Baking Show or Q***r Eye.

In Michelle’s words:
“Yoga is alignment with my highest, best self… and for me, that’s everything.”

🤍Community Event: Less Than One Week Away - Saturday, May 2nd, 1:00pm - 2:30pmPLANT FORWARD LIVING WORKSHOP at MANIFEST...
04/26/2026

🤍Community Event: Less Than One Week Away - Saturday, May 2nd, 1:00pm - 2:30pm

PLANT FORWARD LIVING WORKSHOP at MANIFEST

Curious what you’ll actually gain from our Plant-Forward Living Series?

This series is designed to meet you where you are—offering simple, grounded guidance you can actually carry into your daily life.

🌿Here’s what you can expect:
• A clear, approachable foundation in plant-forward nourishment
• Real-life ways to build habits that feel sustainable—not restrictive
• Insight into the pillars of Lifestyle Medicine, shared with care and clarity
• Space to pause, reflect, and reconnect with what matters to you
• Meaningful conversation within a supportive, like-minded community

Rebecca brings decades of experience, alongside collaboration with healthcare professionals, offering guidance that is both practical and deeply rooted in real life.

If you’ve been wanting to make a change—but feel pulled in too many directions—this is a place to begin.

Simple. Supportive. Steady.

Register: https://satyayogasaugatuck.com/events
Or Events Link in Bio

✨ Tag a friend you’d love to explore this with
✨ Register through the link in bio

The warmth this week… you can feel it, can’t you?Summer is just at the edge of the breeze — in the longer light, the sof...
04/23/2026

The warmth this week… you can feel it, can’t you?

Summer is just at the edge of the breeze — in the longer light, the soft mornings, the way the body begins to crave movement outdoors again.

We are expanding our outdoor offerings this season, with most classes beginning in June. From the lavender fields to the lakeshore, and the heart of town, each space invites you to come home to yourself in a new way.

Stay close to the schedule — and if a class calls to you, we recommend pre-registering.

All outdoor classes are open to unlimited members, class pass holders, and drop-ins (especially if you’re visiting us during the season 🌿).

Summer Outdoor Schedule:

🌿 Yoga at Summerhouse Lavender Farm
Fridays + Saturdays at 10:00am

🌊 Yoga at Oval Beach
Fridays + Sundays at 9:30am
Thursdays at 7:00pm

☀️ Outdoor Vinyasa – Village Square Park
Tuesdays, Thursdays, Fridays at 9:00am

There’s something special about practicing in rhythm with the season — the wind, the light, the open sky, the waves.

We can’t wait to share it with you.

🌕FRIDAY, MAY 1st | 6–7 PMOn May 1st, under the energy of the Full Flower Moon, we gatherto honor growth, abundance, and ...
04/21/2026

🌕FRIDAY, MAY 1st | 6–7 PM

On May 1st, under the energy of the Full Flower Moon, we gather
to honor growth, abundance, and the quiet unfolding of what is ready to bloom within us. Manifesting your most beautiful dreams

Join Michelle and Teresa for an evening of grounded movement and soulful connection. This practice weaves together yoga (asana), breathwork (pranayama), meditation, sound healing, and gentle reflection—each element offered with intention, each moment inviting you back home to yourself.

The Flower Moon reminds us:
what we tend with care begins to blossom.
What we nourish, grows.

FRIDAY, MAY 1st | 6–7 PM
Space is limited. We encourage you to reserve your spot in advance.

Come as you are.
Leave a little more rooted, a little more open for all that is next.

✨ Sign up through the Events link in bio or https://satyayogasaugatuck.com/events

Address

439 Butler Street
Saugatuck, MI
49453

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 10am
6pm - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+12698577289

Website

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